Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup is a soup that serves 8. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 75 calories, 4g of protein, and 1g of fat per serving. For $1.61 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 213 people have made this recipe and would make it again. Autumn will be even more special with this recipe. This recipe from Slender Kitchen requires bay leaves, carrots, whole garlic cloves, and onion. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is outstanding. If you like this recipe, you might also like recipes such as Sunday Slow Cooker: Creamy Chipotle Tomato Soup, Slow-Cooker Meatballs with Roasted Red Pepper Sauce, and Roasted Red Pepper-Tomato Soup.

Servings: 8

 

Ingredients:

1-2 bay leaves

2 carrots, peeled and chopped

2 celery stalks, chopped

4 cups vegetable or chicken broth

1/4 cup fresh basil

1 onion, chopped

14 oz. roasted red peppers in water

Salt and pepper

4-6 garlic cloves, whole or chopped

72 oz. whole canned tomatoes with juices or 6 lb. fresh tomatoes, chopped

Equipment:

immersion blender

slow cooker

blender

Cooking instruction summary:

Add everything to the slow cooker. Cook on low for 8 hours. Blend in batches with a blender or use an immersion blender. Season liberally with salt and pepper.For a creamy tomato soup stir 1/2 cup half and half before blending.

 

Step by step:


1. Add everything to the slow cooker. Cook on low for 8 hours. Blend in batches with a blender or use an immersion blender. Season liberally with salt and pepper.For a creamy tomato soup stir 1/2 cup half and half before blending.


Nutrition Information:

Quickview
75k Calories
3g Protein
0.97g Total Fat
15g Carbs
29% Health Score
Limit These
Calories
75k
4%

Fat
0.97g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
15g
5%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
1327mg
58%

Get Enough Of These
Protein
3g
7%

Vitamin A
4978IU
100%

Vitamin C
68mg
83%

Manganese
0.5mg
25%

Vitamin K
25µg
24%

Potassium
850mg
24%

Vitamin B6
0.36mg
18%

Fiber
4g
18%

Copper
0.27mg
13%

Folate
52µg
13%

Vitamin B3
2mg
13%

Vitamin E
1mg
10%

Phosphorus
98mg
10%

Magnesium
38mg
10%

Vitamin B1
0.13mg
9%

Iron
1mg
8%

Calcium
65mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.69mg
5%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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