Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup is a soup that serves 8. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 75 calories, 4g of protein, and 1g of fat per serving. For $1.61 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 213 people have made this recipe and would make it again. Autumn will be even more special with this recipe. This recipe from Slender Kitchen requires bay leaves, carrots, whole garlic cloves, and onion. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is outstanding. If you like this recipe, you might also like recipes such as Sunday Slow Cooker: Creamy Chipotle Tomato Soup, Slow-Cooker Meatballs with Roasted Red Pepper Sauce, and Roasted Red Pepper-Tomato Soup.

Servings: 8

 

Ingredients:

1-2 bay leaves

2 carrots, peeled and chopped

2 celery stalks, chopped

4 cups vegetable or chicken broth

1/4 cup fresh basil

1 onion, chopped

14 oz. roasted red peppers in water

Salt and pepper

4-6 garlic cloves, whole or chopped

72 oz. whole canned tomatoes with juices or 6 lb. fresh tomatoes, chopped

Equipment:

immersion blender

slow cooker

blender

Cooking instruction summary:

Add everything to the slow cooker. Cook on low for 8 hours. Blend in batches with a blender or use an immersion blender. Season liberally with salt and pepper.For a creamy tomato soup stir 1/2 cup half and half before blending.

 

Step by step:


1. Add everything to the slow cooker. Cook on low for 8 hours. Blend in batches with a blender or use an immersion blender. Season liberally with salt and pepper.For a creamy tomato soup stir 1/2 cup half and half before blending.


Nutrition Information:

Quickview
75k Calories
3g Protein
0.97g Total Fat
15g Carbs
29% Health Score
Limit These
Calories
75k
4%

Fat
0.97g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
15g
5%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
1327mg
58%

Get Enough Of These
Protein
3g
7%

Vitamin A
4978IU
100%

Vitamin C
68mg
83%

Manganese
0.5mg
25%

Vitamin K
25µg
24%

Potassium
850mg
24%

Vitamin B6
0.36mg
18%

Fiber
4g
18%

Copper
0.27mg
13%

Folate
52µg
13%

Vitamin B3
2mg
13%

Vitamin E
1mg
10%

Phosphorus
98mg
10%

Magnesium
38mg
10%

Vitamin B1
0.13mg
9%

Iron
1mg
8%

Calcium
65mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.69mg
5%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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