Cranberry Feta Pinwheels

Cranberry Feta Pinwheels is a lacto ovo vegetarian side dish. For 85 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 13 servings with 205 calories, 5g of protein, and 11g of fat each. A mixture of cream cheese, dried cranberries, feta cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 20 minutes. 6198 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. Overall, this recipe earns a good spoonacular score of 42%. Try Cranberry Feta Pinwheels, Olive-Feta Pinwheels, and Feta, Craisin and Walnut Pinwheels for similar recipes.

Servings: 13

Preparation duration: 20 minutes

 

Ingredients:

1 carton (8 ounces) whipped cream cheese, softened

1 package (5 ounces) dried cranberries

1 cup (8 ounces) crumbled feta cheese

4 flour tortillas (10 inches)

1/4 cup chopped green onions

Equipment:

bowl

plastic wrap

Cooking instruction summary:

Directions In a small bowl, combine the cream cheese, feta cheese and onions. Stir in cranberries. Spread about 1/2 cup mixture over each tortilla and roll up tightly. Wrap with plastic wrap and refrigerate for at least 1 hour. Cut each roll-up into 10 slices. Yield: 40 appetizers. Originally published as Cranberry Feta Pinwheels in Taste of HomeDecember/January 2004, p60 Nutritional Facts One serving (two pinwheels prepared with reduced-fat cream cheese) equals 97 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 183 mg sodium, 13 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the cream cheese, feta cheese and onions. Stir in cranberries.

2. Spread about 1/2 cup mixture over each tortilla and roll up tightly. Wrap with plastic wrap and refrigerate for at least 1 hour.

3. Cut each roll-up into 10 slices.


Nutrition Information:

Quickview
204 Calories
5g Protein
11g Total Fat
21g Carbs
3% Health Score
Limit These
Calories
204
10%

Fat
11g
17%

  Saturated Fat
6g
40%

Carbohydrates
21g
7%

  Sugar
9g
10%

Cholesterol
34mg
12%

Sodium
399mg
17%

Get Enough Of These
Protein
5g
11%

Calcium
128mg
13%

Phosphorus
119mg
12%

Vitamin B2
0.2mg
12%

Selenium
8µg
12%

Vitamin B1
0.14mg
9%

Folate
35µg
9%

Manganese
0.15mg
7%

Vitamin A
327IU
7%

Vitamin K
5µg
6%

Vitamin B12
0.34µg
6%

Vitamin B3
1mg
5%

Iron
0.98mg
5%

Zinc
0.73mg
5%

Vitamin B6
0.1mg
5%

Fiber
1g
5%

Vitamin B5
0.33mg
3%

Magnesium
10mg
3%

Potassium
77mg
2%

Copper
0.04mg
2%

Vitamin E
0.25mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Cranberry Feta Pinwheels -- Lynn's Recipes

 

Cranberry Feta Pinwheels - New Year's Eve Appetizer

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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