Caramel-Stuffed Chocolate Cereal Treats

Caramel-Stuffed Chocolate Cereal Treats might be a good recipe to expand your dessert collection. This recipe serves 16. One serving contains 148 calories, 1g of protein, and 2g of fat. For 35 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have unsalted butter, cocoa pebbles cereal, marshmallows, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 345 foodies and cooks. It is brought to you by Amys Healthy Baking. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is rather bad. Try Salted Caramel Stuffed Chex® Cereal Treats, Caramel Cereal Treats, and Hot Chocolate Cereal Treats for similar recipes.

Servings: 16

 

Ingredients:

16 caramel squares, cut in half (such as Kraft)

4 ½ c Cocoa Pebbles cereal

3 ¾ c miniature marshmallows

1 ½ tbsp unsalted butter or margarine

Equipment:

baking pan

pot

frying pan

Cooking instruction summary:

Coat an 8”-square baking pan with nonstick cooking spray.Add the butter to a large pot, and melt over medium-low heat. Add the marshmallows and cook, stirring constantly, until they’ve completely melted. Remove the pan from the heat, and stir in the cereal until completely incorporated. Coat your palms and fingers with cooking spray. Lightly press half of the cereal mixture into the bottom of the pan. Arrange the caramels into 4 horizontal rows where the center of the cereal treats would be (about ½” from the top edge, then 1” below that, then 1” below that, then ½” from the bottom edge). Gently press the caramels into the cereal mixture beneath them. Lightly press the second half of the cereal mixture on top.Let the cereal treats cool and set for at least 1 hour before slicing into 16 squares.

 

Step by step:


1. Coat an 8”-square baking pan with nonstick cooking spray.

2. Add the butter to a large pot, and melt over medium-low heat.

3. Add the marshmallows and cook, stirring constantly, until they’ve completely melted.

4. Remove the pan from the heat, and stir in the cereal until completely incorporated. Coat your palms and fingers with cooking spray. Lightly press half of the cereal mixture into the bottom of the pan. Arrange the caramels into 4 horizontal rows where the center of the cereal treats would be (about ½” from the top edge, then 1” below that, then 1” below that, then ½” from the bottom edge). Gently press the caramels into the cereal mixture beneath them. Lightly press the second half of the cereal mixture on top.

5. Let the cereal treats cool and set for at least 1 hour before slicing into 16 squares.


Nutrition Information:

Quickview
148k Calories
1g Protein
2g Total Fat
31g Carbs
1% Health Score
Limit These
Calories
148k
7%

Fat
2g
4%

  Saturated Fat
1g
8%

Carbohydrates
31g
11%

  Sugar
20g
23%

Cholesterol
3mg
1%

Sodium
104mg
5%

Get Enough Of These
Protein
1g
3%

Vitamin B2
0.19mg
11%

Vitamin B1
0.15mg
10%

Vitamin B12
0.59µg
10%

Vitamin B6
0.19mg
10%

Vitamin B3
1mg
10%

Folate
38µg
10%

Vitamin A
318IU
6%

Vitamin D
0.95µg
6%

Zinc
0.61mg
4%

Iron
0.73mg
4%

Selenium
2µg
3%

Phosphorus
23mg
2%

Copper
0.05mg
2%

Calcium
17mg
2%

Magnesium
5mg
1%

Vitamin B5
0.12mg
1%

Potassium
41mg
1%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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