{On The Stalk} Roasted Brussels Sprouts

{On The Stalk} Roasted Brussels Sprouts could be just the gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe you've been looking for. One portion of this dish contains about 0g of protein, 23g of fat, and a total of 207 calories. This recipe serves 6. For 22 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 134 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Christmas. It works well as a side dish. A mixture of brussels sprouts, extra virgin olive oil, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Nutmeg Nanny. From preparation to the plate, this recipe takes around 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 8%, which is very bad (but still fixable). Kittencal's Roasted Brussels/Brussels Sprouts, Cheesy Fried Polenta with Pan Roasted Balsamic Brussels Sprouts + Roasted Garlic Sage Oil, and Roasted Brussels Sprouts are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 large stalk Brussels sprouts

1/4 cup extra virgin olive oil

1 clove garlic, minced

Kosher salt and pepper, to taste

1 teaspoon lemon juice

1/2 cup mayonnaise

Equipment:

oven

baking sheet

Cooking instruction summary:

For Brussels sprouts:Preheat oven to 375 degrees. Place Brussels sprouts onto a large rimmed baking sheet and drizzle evenly with olive oil. Sprinkle all sides of the stalk with desired amount of kosher salt and pepper. Add to the oven and bake for 45 minutes until slightly soft and browned on the outside. Make sure to rotate the stalk a third of the way every 15 minutes to insure equal cooking. Once cooked let the Brussels sprouts rest for 5 minutes and cut off the stalk. Serve as is or serve with garlic mayonnaise for dipping. For garlic mayonnaise:Add all ingredients and stir to combine. Keep cold until ready to use.

 

Step by step:


1. For Brussels sprouts:Preheat oven to 375 degrees.

2. Place Brussels sprouts onto a large rimmed baking sheet and drizzle evenly with olive oil. Sprinkle all sides of the stalk with desired amount of kosher salt and pepper.

3. Add to the oven and bake for 45 minutes until slightly soft and browned on the outside. Make sure to rotate the stalk a third of the way every 15 minutes to insure equal cooking. Once cooked let the Brussels sprouts rest for 5 minutes and cut off the stalk.


Serve as is or serve with garlic mayonnaise for dipping. For garlic mayonnaise

1. Add all ingredients and stir to combine. Keep cold until ready to use.


Nutrition Information:

Quickview
207k Calories
0.22g Protein
22g Total Fat
0.34g Carbs
0% Health Score
Limit These
Calories
207k
10%

Fat
22g
35%

  Saturated Fat
3g
21%

Carbohydrates
0.34g
0%

  Sugar
0.37g
0%

Cholesterol
7mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
0.22g
0%

Vitamin K
36µg
34%

Vitamin E
1mg
13%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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