Roasted Hot-Honey Shrimp With Bok Choy and Kimchi Rice

Roasted Hot-Honey Shrimp With Bok Choy and Kimchi Rice could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. For $5.83 per serving, you get a main course that serves 4. One portion of this dish contains about 39g of protein, 17g of fat, and a total of 486 calories. 3038 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Epicurious requires vegetable oil, honey, sesame seeds, and shrimp. Plenty of people really liked this Korean dish. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Roasted Hot-Honey Shrimp with Bok Choy and Kimchi Rice, Roasted Hot-Honey Shrimp with Bok Choy and Kimchi Rice, and Honey Ginger Tofu and Carrot Rice with Bok Choy are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 1/2 pounds baby bok choy (about 3 heads), halved lengthwise (quartered lengthwise if large)

2 tablespoons honey

3/4 cup jasmine rice

3/4 cup kimchi, thinly sliced

1 1/2 teaspoons kosher salt, divided

4 lime wedges, for serving

1 tablespoon low-sodium soy sauce

1/2 teaspoon red-pepper flakes

1 scallion, thinly sliced

1 tablespoon toasted sesame oil

1 1/2 teaspoons toasted sesame seeds

1 1/2 pounds large tail-on shrimp, peeled and deveined

3 tablespoons vegetable oil, such as grapeseed, divided

Equipment:

baking sheet

sauce pan

oven

bowl

Cooking instruction summary:

Preparation Preheat oven to 450F. Arrange racks in upper and lower thirds of oven and place a rimmed baking sheet on each rack. In a medium saucepan over high heat, bring water for rice to a boil according to package directions. Meanwhile, in a medium bowl, toss bok choy with 2 tablespoons vegetable oil and 1/2 teaspoon salt and set aside. In another medium bowl, combine red-pepper flakes, honey, soy sauce, remaining 1 tablespoon vegetable oil, and 1/2 teaspoon salt. Toss shrimp in mixture to coat. Carefully remove the hot baking sheets from the oven; spread the boy choy mixture on one sheet and place on the lower rack; spread the shrimp mixture on the other sheet and place on the upper rack. Roast, tossing halfway through, until shrimp is pink and starting to caramelize (about 8 minutes) and bok choy is softened and lightly browned in spots (13 to 15 minutes). While shrimp and bok choy are roasting, add rice and 1/2 teaspoon salt to boiling water. Cover and cook according to package directions. Once cooked, fluff rice with a fork and stir in kimchi. To serve, divide kimchi rice among four wide bowls. Remove shrimp from the oven and drizzle with 1 tablespoon toasted sesame oil; toss to combine. Top rice with shrimp and bok choy. Sprinkle with sesame seeds and scallions, and serve with lime wedges. Cooks' Note:Look for kimchi alongside the pickles and sauerkraut in the refrigerated section of your supermarket, or order a batch online from Mother in Law's Kimchi.

 

Step by step:


1. Preheat oven to 450F. Arrange racks in upper and lower thirds of oven and place a rimmed baking sheet on each rack. In a medium saucepan over high heat, bring water for rice to a boil according to package directions.

2. Meanwhile, in a medium bowl, toss bok choy with 2 tablespoons vegetable oil and 1/2 teaspoon salt and set aside. In another medium bowl, combine red-pepper flakes, honey, soy sauce, remaining 1 tablespoon vegetable oil, and 1/2 teaspoon salt. Toss shrimp in mixture to coat.

3. Carefully remove the hot baking sheets from the oven; spread the boy choy mixture on one sheet and place on the lower rack; spread the shrimp mixture on the other sheet and place on the upper rack. Roast, tossing halfway through, until shrimp is pink and starting to caramelize (about 8 minutes) and bok choy is softened and lightly browned in spots (13 to 15 minutes).

4. While shrimp and bok choy are roasting, add rice and 1/2 teaspoon salt to boiling water. Cover and cook according to package directions. Once cooked, fluff rice with a fork and stir in kimchi.

5. To serve, divide kimchi rice among four wide bowls.

6. Remove shrimp from the oven and drizzle with 1 tablespoon toasted sesame oil; toss to combine. Top rice with shrimp and bok choy. Sprinkle with sesame seeds and scallions, and serve with lime wedges.

7. Cooks' Note:Look for kimchi alongside the pickles and sauerkraut in the refrigerated section of your supermarket, or order a batch online from Mother in Law's Kimchi.


Nutrition Information:

Quickview
485k Calories
39g Protein
17g Total Fat
42g Carbs
23% Health Score
Limit These
Calories
485k
24%

Fat
17g
26%

  Saturated Fat
9g
59%

Carbohydrates
42g
14%

  Sugar
10g
12%

Cholesterol
428mg
143%

Sodium
2444mg
106%

Get Enough Of These
Protein
39g
79%

Vitamin A
7682IU
154%

Selenium
86µg
124%

Vitamin C
89mg
108%

Manganese
1mg
55%

Calcium
461mg
46%

Phosphorus
386mg
39%

Iron
5mg
31%

Copper
0.58mg
29%

Zinc
3mg
26%

Vitamin B12
1µg
21%

Magnesium
71mg
18%

Vitamin E
2mg
17%

Fiber
2g
12%

Vitamin K
9µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.66mg
7%

Potassium
223mg
6%

Folate
23µg
6%

Vitamin B6
0.1mg
5%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
3%

covered percent of daily need
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The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

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The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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