Roasted Hot-Honey Shrimp With Bok Choy and Kimchi Rice

Roasted Hot-Honey Shrimp With Bok Choy and Kimchi Rice could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. For $5.83 per serving, you get a main course that serves 4. One portion of this dish contains about 39g of protein, 17g of fat, and a total of 486 calories. 3038 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 22 minutes. This recipe from Epicurious requires vegetable oil, honey, sesame seeds, and shrimp. Plenty of people really liked this Korean dish. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Roasted Hot-Honey Shrimp with Bok Choy and Kimchi Rice, Roasted Hot-Honey Shrimp with Bok Choy and Kimchi Rice, and Honey Ginger Tofu and Carrot Rice with Bok Choy are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 1/2 pounds baby bok choy (about 3 heads), halved lengthwise (quartered lengthwise if large)

2 tablespoons honey

3/4 cup jasmine rice

3/4 cup kimchi, thinly sliced

1 1/2 teaspoons kosher salt, divided

4 lime wedges, for serving

1 tablespoon low-sodium soy sauce

1/2 teaspoon red-pepper flakes

1 scallion, thinly sliced

1 tablespoon toasted sesame oil

1 1/2 teaspoons toasted sesame seeds

1 1/2 pounds large tail-on shrimp, peeled and deveined

3 tablespoons vegetable oil, such as grapeseed, divided

Equipment:

baking sheet

sauce pan

oven

bowl

Cooking instruction summary:

Preparation Preheat oven to 450F. Arrange racks in upper and lower thirds of oven and place a rimmed baking sheet on each rack. In a medium saucepan over high heat, bring water for rice to a boil according to package directions. Meanwhile, in a medium bowl, toss bok choy with 2 tablespoons vegetable oil and 1/2 teaspoon salt and set aside. In another medium bowl, combine red-pepper flakes, honey, soy sauce, remaining 1 tablespoon vegetable oil, and 1/2 teaspoon salt. Toss shrimp in mixture to coat. Carefully remove the hot baking sheets from the oven; spread the boy choy mixture on one sheet and place on the lower rack; spread the shrimp mixture on the other sheet and place on the upper rack. Roast, tossing halfway through, until shrimp is pink and starting to caramelize (about 8 minutes) and bok choy is softened and lightly browned in spots (13 to 15 minutes). While shrimp and bok choy are roasting, add rice and 1/2 teaspoon salt to boiling water. Cover and cook according to package directions. Once cooked, fluff rice with a fork and stir in kimchi. To serve, divide kimchi rice among four wide bowls. Remove shrimp from the oven and drizzle with 1 tablespoon toasted sesame oil; toss to combine. Top rice with shrimp and bok choy. Sprinkle with sesame seeds and scallions, and serve with lime wedges. Cooks' Note:Look for kimchi alongside the pickles and sauerkraut in the refrigerated section of your supermarket, or order a batch online from Mother in Law's Kimchi.

 

Step by step:


1. Preheat oven to 450F. Arrange racks in upper and lower thirds of oven and place a rimmed baking sheet on each rack. In a medium saucepan over high heat, bring water for rice to a boil according to package directions.

2. Meanwhile, in a medium bowl, toss bok choy with 2 tablespoons vegetable oil and 1/2 teaspoon salt and set aside. In another medium bowl, combine red-pepper flakes, honey, soy sauce, remaining 1 tablespoon vegetable oil, and 1/2 teaspoon salt. Toss shrimp in mixture to coat.

3. Carefully remove the hot baking sheets from the oven; spread the boy choy mixture on one sheet and place on the lower rack; spread the shrimp mixture on the other sheet and place on the upper rack. Roast, tossing halfway through, until shrimp is pink and starting to caramelize (about 8 minutes) and bok choy is softened and lightly browned in spots (13 to 15 minutes).

4. While shrimp and bok choy are roasting, add rice and 1/2 teaspoon salt to boiling water. Cover and cook according to package directions. Once cooked, fluff rice with a fork and stir in kimchi.

5. To serve, divide kimchi rice among four wide bowls.

6. Remove shrimp from the oven and drizzle with 1 tablespoon toasted sesame oil; toss to combine. Top rice with shrimp and bok choy. Sprinkle with sesame seeds and scallions, and serve with lime wedges.

7. Cooks' Note:Look for kimchi alongside the pickles and sauerkraut in the refrigerated section of your supermarket, or order a batch online from Mother in Law's Kimchi.


Nutrition Information:

Quickview
485k Calories
39g Protein
17g Total Fat
42g Carbs
23% Health Score
Limit These
Calories
485k
24%

Fat
17g
26%

  Saturated Fat
9g
59%

Carbohydrates
42g
14%

  Sugar
10g
12%

Cholesterol
428mg
143%

Sodium
2444mg
106%

Get Enough Of These
Protein
39g
79%

Vitamin A
7682IU
154%

Selenium
86µg
124%

Vitamin C
89mg
108%

Manganese
1mg
55%

Calcium
461mg
46%

Phosphorus
386mg
39%

Iron
5mg
31%

Copper
0.58mg
29%

Zinc
3mg
26%

Vitamin B12
1µg
21%

Magnesium
71mg
18%

Vitamin E
2mg
17%

Fiber
2g
12%

Vitamin K
9µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.66mg
7%

Potassium
223mg
6%

Folate
23µg
6%

Vitamin B6
0.1mg
5%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
Halibut with Artichokes and Tomatoes en Papillote

Kitchen Confidante

Tempeh in Hearty Mushroom-Lager Sauce

Vegetarian Times

Low Carb Nut Free Grain Free Chocolate Pie Crust

Sugar Free Mom

Chocolate Magic Cake

Jo Cooks

Warm-me-up coffee

Casaveneracion