Slow Cooker Almond Rice Pudding

Slow Cooker Almond Rice Pudding might be just the side dish you are searching for. For $1.27 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 487 calories, 11g of protein, and 9g of fat per serving. This recipe from Skinny Ms has 26 fans. From preparation to the plate, this recipe takes approximately 45 minutes. If you have almond milk, raisins, brown rice, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is good. Similar recipes include Slow-cooker Coconut & Almond Rice Pudding, Slow Cooker Rice Pudding, and Slow-Cooker Caramel Rice Pudding.

Servings: 4

 

Ingredients:

Sweetener if almond milk is unsweetened

5 cups almond milk

2 cups dry long-grain brown rice

3 tablespoons chia seeds, divided

1 cinnamon stick

1/2 cup raisins

Equipment:

slow cooker

Cooking instruction summary:

Add the rice, almond milk, raisins, 2 tablespoons of chia seeds and cinnamon stick in the slow cooker.Cover and cook on low 3 to 4 hours or high for 1-1/2 to 2 hours, or until rice is tender.If using unsweetened almond milk, add either 1/2 cup coconut sugar, honey, or maple syrup (more or less to taste) before removing from slow cooker. Sprinkle the remaining chia seeds before serving.

 

Step by step:


1. Add the rice, almond milk, raisins, 2 tablespoons of chia seeds and cinnamon stick in the slow cooker.Cover and cook on low 3 to 4 hours or high for 1-1/2 to 2 hours, or until rice is tender.If using unsweetened almond milk, add either 1/2 cup coconut sugar, honey, or maple syrup (more or less to taste) before removing from slow cooker. Sprinkle the remaining chia seeds before serving.


Nutrition Information:

Quickview
487k Calories
10g Protein
9g Total Fat
92g Carbs
18% Health Score
Limit These
Calories
487k
24%

Fat
9g
14%

  Saturated Fat
0.84g
5%

Carbohydrates
92g
31%

  Sugar
0.33g
0%

Cholesterol
0.0mg
0%

Sodium
417mg
18%

Get Enough Of These
Protein
10g
21%

Manganese
4mg
200%

Calcium
478mg
48%

Magnesium
171mg
43%

Fiber
8g
36%

Phosphorus
342mg
34%

Vitamin B1
0.47mg
31%

Vitamin B6
0.52mg
26%

Vitamin B3
5mg
26%

Copper
0.4mg
20%

Iron
2mg
16%

Zinc
2mg
16%

Vitamin B5
1mg
14%

Potassium
444mg
13%

Selenium
5µg
7%

Folate
24µg
6%

Vitamin B2
0.09mg
5%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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