Easy Low Carb Beef Stew – Keto Paleo

Easy Low Carb Beef Stew – Keto Paleo takes about 2 hours and 30 minutes from beginning to end. This recipe serves 8 and costs $1.49 per serving. One serving contains 227 calories, 28g of protein, and 11g of fat. If you have beef stew meat, beef stock, garlic, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1123 would say it hit the spot. It is perfect for Autumn. It works well as a reasonably priced main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and whole 30 diet. It is brought to you by Low Carb Yum. With a spoonacular score of 91%, this dish is amazing. If you like this recipe, you might also like recipes such as Paleo Low Carb Keto Beef and Broccoli, Easy Keto Shrimp Scampi – Low Carb & Paleo, and Easy Keto Tuna Salad – Low Carb & Paleo.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 140 minutes

 

Ingredients:

2 pounds beef stew meat cubed

32 ounces beef stock

1 pieces small carrot cut into small

4 inch stalks celery cut into half slices

1 teaspoon minced garlic

½ teaspoon ground black pepper

3 tablespoons olive oil

1 teaspoon parsley

2 cups radish or turnip cubed

2 teaspoons salt

1 teaspoon seasoning such as thyme,rosemary, and or oregano

4 cups water

1 teaspoon xanthan gum

Equipment:

Cooking instruction summary:

InstructionsCook beef in olive oil. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hourStir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.

 

Step by step:


1. Cook beef in olive oil.

2. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hour

3. Stir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.


Nutrition Information:

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Bill Clinton and Al Gore go into a local diner for lunch. As they read the menu the waitress comes over and askes Clinton, "Are you ready to order?" Clinton replies, "Yes, I'd like a quickie." "A quickie?!?" the waitress replies. "Sir, given the current situation of your personal life I don't think that is a good idea. I'll come back when you are ready to order from the menu." She walks away. Gore leans over to Clinton and says, "It's pronounced Quiche."

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