Easy Low Carb Beef Stew – Keto Paleo

Easy Low Carb Beef Stew – Keto Paleo takes about 2 hours and 30 minutes from beginning to end. This recipe serves 8 and costs $1.49 per serving. One serving contains 227 calories, 28g of protein, and 11g of fat. If you have beef stew meat, beef stock, garlic, and a few other ingredients on hand, you can make it. Many people made this recipe, and 1123 would say it hit the spot. It is perfect for Autumn. It works well as a reasonably priced main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and whole 30 diet. It is brought to you by Low Carb Yum. With a spoonacular score of 91%, this dish is amazing. If you like this recipe, you might also like recipes such as Paleo Low Carb Keto Beef and Broccoli, Easy Keto Shrimp Scampi – Low Carb & Paleo, and Easy Keto Tuna Salad – Low Carb & Paleo.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 140 minutes

 

Ingredients:

2 pounds beef stew meat cubed

32 ounces beef stock

1 pieces small carrot cut into small

4 inch stalks celery cut into half slices

1 teaspoon minced garlic

½ teaspoon ground black pepper

3 tablespoons olive oil

1 teaspoon parsley

2 cups radish or turnip cubed

2 teaspoons salt

1 teaspoon seasoning such as thyme,rosemary, and or oregano

4 cups water

1 teaspoon xanthan gum

Equipment:

Cooking instruction summary:

InstructionsCook beef in olive oil. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hourStir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.

 

Step by step:


1. Cook beef in olive oil.

2. Add beef broth, water and seasonings. Bring to boil, then reduce heat, cover and simmer 1 hour

3. Stir in vegetables then sprinkle in xanthan gum, cover and simmer 1 hour more.


Nutrition Information:

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

Popular Recipes
Crock-Pot Pulled Pork Sandwiches

Normal Cooking

Bulgogi (Korean Grilled Beef) Lettuce Wraps

Nerds with Knives

White Chocolate Popcorn with Orange Zest, Cranberries, and Pistachios

Pepper Lynn

Veggie Cream Cheese Spread

The Pioneer Woman

Curried Chickpea and Quinoa Flatbread

Picky Eater Blog