Mexican Casserole

Mexican Casserole might be a good recipe to expand your main course repertoire. For $3.14 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 45g of protein, 53g of fat, and a total of 1008 calories. This recipe serves 4. Head to the store and pick up canned tomatoes, chicken breast halves, cream of chicken soup, and a few other things to make it today. It is brought to you by Recipes Food and Cooking. It will be a hit at your Autumn event. 80 people have tried and liked this recipe. A few people really liked this Mexican dish. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. If you like this recipe, you might also like recipes such as Mexican Cornbread Casserole – make a Mexican casserole dinner that is easy to make, and reheats well, Mexican Casserole, and Mexican Casserole.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 can rotel tomatoes

3 chicken breast halves

1 cup corn

4 - 5 cups corn chips - crushed

1 can cream of chicken soup

3 flour tortillas

1 cup salsa

2 cups sharp cheddar cheese

2 tablespoons taco seasoning

Equipment:

casserole dish

Cooking instruction summary:

Cover the chicken breasts with water and cook until tender, about 15 minutes. Shred with a fork. Reduce liquid to 1/2 cup.Add soup, taco seasoning, corn, salsa and Rotel tomatoes. Cook for 10 minutes over medium heat. Add 1/2 cup cheese to mixture and stir until melted.Spray a 9 x 9 casserole dish. Place a flour tortilla on the bottom, add a cup of the crushed chips, add about a third of the chicken mixture. Add 1/2 cup of cheese. Repeat this steps to add a second layer. Top with a another flour tortilla and chips. Add the remaining mixture on top.Bake at 375 degrees for 20 minutes, add remaining cheese. Bake another 15 minutes or until it is bubbly and cheese is melted. Serve with salsa, sour cream, tomatoes and lettuce if desired.

 

Step by step:


1. Cover the chicken breasts with water and cook until tender, about 15 minutes. Shred with a fork. Reduce liquid to 1/2 cup.

2. Add soup, taco seasoning, corn, salsa and Rotel tomatoes. Cook for 10 minutes over medium heat.

3. Add 1/2 cup cheese to mixture and stir until melted.Spray a 9 x 9 casserole dish.

4. Place a flour tortilla on the bottom, add a cup of the crushed chips, add about a third of the chicken mixture.

5. Add 1/2 cup of cheese. Repeat this steps to add a second layer. Top with a another flour tortilla and chips.

6. Add the remaining mixture on top.

7. Bake at 375 degrees for 20 minutes, add remaining cheese.

8. Bake another 15 minutes or until it is bubbly and cheese is melted.

9. Serve with salsa, sour cream, tomatoes and lettuce if desired.


Nutrition Information:

Quickview
1007k Calories
44g Protein
52g Total Fat
93g Carbs
27% Health Score
Limit These
Calories
1007k
50%

Fat
52g
81%

  Saturated Fat
17g
109%

Carbohydrates
93g
31%

  Sugar
11g
13%

Cholesterol
119mg
40%

Sodium
2313mg
101%

Get Enough Of These
Protein
44g
90%

Phosphorus
756mg
76%

Selenium
49µg
70%

Vitamin B3
12mg
65%

Calcium
646mg
65%

Vitamin B2
1mg
60%

Vitamin B6
1mg
56%

Manganese
0.89mg
44%

Magnesium
159mg
40%

Fiber
9g
38%

Potassium
1129mg
32%

Zinc
4mg
31%

Copper
0.6mg
30%

Vitamin A
1481IU
30%

Iron
5mg
29%

Vitamin B5
2mg
28%

Vitamin E
4mg
27%

Vitamin B1
0.34mg
23%

Folate
79µg
20%

Vitamin K
19µg
19%

Vitamin C
14mg
18%

Vitamin B12
0.64µg
11%

Vitamin D
0.42µg
3%

covered percent of daily need
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Related Videos:

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Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

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