Mexican Casserole

Mexican Casserole might be a good recipe to expand your main course repertoire. For $3.14 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 45g of protein, 53g of fat, and a total of 1008 calories. This recipe serves 4. Head to the store and pick up canned tomatoes, chicken breast halves, cream of chicken soup, and a few other things to make it today. It is brought to you by Recipes Food and Cooking. It will be a hit at your Autumn event. 80 people have tried and liked this recipe. A few people really liked this Mexican dish. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is super. If you like this recipe, you might also like recipes such as Mexican Cornbread Casserole – make a Mexican casserole dinner that is easy to make, and reheats well, Mexican Casserole, and Mexican Casserole.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 can rotel tomatoes

3 chicken breast halves

1 cup corn

4 - 5 cups corn chips - crushed

1 can cream of chicken soup

3 flour tortillas

1 cup salsa

2 cups sharp cheddar cheese

2 tablespoons taco seasoning

Equipment:

casserole dish

Cooking instruction summary:

Cover the chicken breasts with water and cook until tender, about 15 minutes. Shred with a fork. Reduce liquid to 1/2 cup.Add soup, taco seasoning, corn, salsa and Rotel tomatoes. Cook for 10 minutes over medium heat. Add 1/2 cup cheese to mixture and stir until melted.Spray a 9 x 9 casserole dish. Place a flour tortilla on the bottom, add a cup of the crushed chips, add about a third of the chicken mixture. Add 1/2 cup of cheese. Repeat this steps to add a second layer. Top with a another flour tortilla and chips. Add the remaining mixture on top.Bake at 375 degrees for 20 minutes, add remaining cheese. Bake another 15 minutes or until it is bubbly and cheese is melted. Serve with salsa, sour cream, tomatoes and lettuce if desired.

 

Step by step:


1. Cover the chicken breasts with water and cook until tender, about 15 minutes. Shred with a fork. Reduce liquid to 1/2 cup.

2. Add soup, taco seasoning, corn, salsa and Rotel tomatoes. Cook for 10 minutes over medium heat.

3. Add 1/2 cup cheese to mixture and stir until melted.Spray a 9 x 9 casserole dish.

4. Place a flour tortilla on the bottom, add a cup of the crushed chips, add about a third of the chicken mixture.

5. Add 1/2 cup of cheese. Repeat this steps to add a second layer. Top with a another flour tortilla and chips.

6. Add the remaining mixture on top.

7. Bake at 375 degrees for 20 minutes, add remaining cheese.

8. Bake another 15 minutes or until it is bubbly and cheese is melted.

9. Serve with salsa, sour cream, tomatoes and lettuce if desired.


Nutrition Information:

Quickview
1007k Calories
44g Protein
52g Total Fat
93g Carbs
27% Health Score
Limit These
Calories
1007k
50%

Fat
52g
81%

  Saturated Fat
17g
109%

Carbohydrates
93g
31%

  Sugar
11g
13%

Cholesterol
119mg
40%

Sodium
2313mg
101%

Get Enough Of These
Protein
44g
90%

Phosphorus
756mg
76%

Selenium
49µg
70%

Vitamin B3
12mg
65%

Calcium
646mg
65%

Vitamin B2
1mg
60%

Vitamin B6
1mg
56%

Manganese
0.89mg
44%

Magnesium
159mg
40%

Fiber
9g
38%

Potassium
1129mg
32%

Zinc
4mg
31%

Copper
0.6mg
30%

Vitamin A
1481IU
30%

Iron
5mg
29%

Vitamin B5
2mg
28%

Vitamin E
4mg
27%

Vitamin B1
0.34mg
23%

Folate
79µg
20%

Vitamin K
19µg
19%

Vitamin C
14mg
18%

Vitamin B12
0.64µg
11%

Vitamin D
0.42µg
3%

covered percent of daily need
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Related Videos:

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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