Pumpkin French Toast

You can never have too many main course recipes, so give Pumpkin French Toast a try. For $1.4 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 8g of fat, and a total of 422 calories. This recipe serves 4. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up maple syrup, brown sugar, nutmeg, and a few other things to make it today. It is an affordable recipe for fans of American food. This recipe from Foodista has 17 fans. From preparation to the plate, this recipe takes around 20 minutes. With a spoonacular score of 72%, this dish is pretty good. Similar recipes include VIDEO: Breakfast in Bed Pumpkin French Toast with Pumpkin Coconut Whip, Pumpkin Cheesecake French Toast Roll Ups with Pumpkin Spice Dipping Sauce #SundaySupper, and Pumpkin French Toast with Whipped Pumpkin Butter.

Servings: 4

 

Ingredients:

12 Slices of Bread

4 Tbs. - Brown Sugar

1 teaspoon - Cinnamon

4 Eggs

maple syrup

1/2 cup - Milk

1/4 teaspoon - Nutmeg

1/4 teaspoon - Pumpkin Pie Spice

1/2 cup - Pumpkin Puree

1/2 teaspoon - Vanilla

Equipment:

grill

Cooking instruction summary:

  1. Mix the eggs, milk, pumpkin, vanilla, brown sugar and spices into a dish for dipping.
  2. Dip the bread into the egg mixture until evenly coated on both sides, cooks on a grill heated to 350 degrees for about 2-3 minutes per side or until golden brown.
  3. Serve hot with butter and maple syrup or as we did with pumpkin butter.

 

Step by step:


1. Mix the eggs, milk, pumpkin, vanilla, brown sugar and spices into a dish for dipping. Dip the bread into the egg mixture until evenly coated on both sides, cooks on a grill heated to 350 degrees for about 2-3 minutes per side or until golden brown.

2. Serve hot with butter and maple syrup or as we did with pumpkin butter.


Nutrition Information:

Quickview
422 Calories
15g Protein
8g Total Fat
71g Carbs
18% Health Score
Limit These
Calories
422
21%

Fat
8g
13%

  Saturated Fat
2g
17%

Carbohydrates
71g
24%

  Sugar
31g
35%

Cholesterol
166mg
56%

Sodium
518mg
23%

Get Enough Of These
Protein
15g
31%

Vitamin A
5056IU
101%

Manganese
1mg
82%

Selenium
39µg
56%

Vitamin B2
0.75mg
44%

Vitamin B1
0.45mg
30%

Vitamin B3
5mg
26%

Phosphorus
253mg
25%

Folate
97µg
24%

Iron
4mg
24%

Calcium
220mg
22%

Fiber
4g
19%

Vitamin B5
1mg
16%

Magnesium
60mg
15%

Zinc
1mg
13%

Potassium
382mg
11%

Copper
0.22mg
11%

Vitamin B6
0.2mg
10%

Vitamin K
9µg
9%

Vitamin B12
0.53µg
9%

Vitamin D
1µg
9%

Vitamin E
0.98mg
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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