Grilled peaches with brown sugar pecan crumble

Grilled peaches with brown sugar pecan crumble takes around 12 minutes from beginning to end. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 3 and costs 90 cents per serving. This side dish has 123 calories, 2g of protein, and 6g of fat per serving. It is perfect for The Fourth Of July. It is brought to you by Running to the Kitchen. 1018 people were impressed by this recipe. A mixture of pecans, fresh mint, peaches, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a pretty good spoonacular score of 68%. Try Oat Muffins with Brown Sugar Pecan Crumble, Brown-Sugar Grilled Peaches, and Grilled Peaches with Brown Sugar Sauce for similar recipes.

Servings: 3

Preparation duration: 2 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ tablespoon brown sugar

1-2 sprigs of fresh mint, sliced for garnish

3 peaches, (about 1 day before peak ripeness) halved and pits removed

2 tablespoons finely chopped pecans

1 tablespoon unsweetened coconut flakes

Equipment:

grill pan

grill

bowl

frying pan

Cooking instruction summary:

Heat a grill or grill pan and grease the slats/pan with any kind of oil (I used coconut oil spray on a grill pan)Once hot, add peaches to the grill, open side down.Grill for about 5 minutes until peaches have softened a little and have nice grill marks on them.Flip, and grill on the other side.While peaches are grilling, combine the brown sugar, coconut flakes and pecans in a small bowl and mix together,Remove peaches from grill, sprinkle with the crumble mixture and top with the mint.Enjoy warm (vanilla ice cream would be a great addition!)

 

Step by step:


1. Heat a grill or grill pan and grease the slats/pan with any kind of oil (I used coconut oil spray on a grill pan)Once hot, add peaches to the grill, open side down.Grill for about 5 minutes until peaches have softened a little and have nice grill marks on them.Flip, and grill on the other side.While peaches are grilling, combine the brown sugar, coconut flakes and pecans in a small bowl and mix together,

2. Remove peaches from grill, sprinkle with the crumble mixture and top with the mint.Enjoy warm (vanilla ice cream would be a great addition!)


Nutrition Information:

Quickview
123k Calories
2g Protein
6g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
123k
6%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
17g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
2g
4%

Manganese
0.44mg
22%

Fiber
3g
13%

Vitamin C
10mg
12%

Vitamin A
506IU
10%

Copper
0.2mg
10%

Potassium
325mg
9%

Vitamin E
1mg
8%

Vitamin B3
1mg
7%

Magnesium
23mg
6%

Vitamin B1
0.08mg
5%

Phosphorus
52mg
5%

Zinc
0.59mg
4%

Vitamin K
4µg
4%

Iron
0.63mg
4%

Vitamin B2
0.06mg
3%

Vitamin B5
0.3mg
3%

Vitamin B6
0.06mg
3%

Folate
8µg
2%

Calcium
16mg
2%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

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