Balsamic Brussel Sprouts on the Grill

Balsamic Brussel Sprouts on the Grill takes approximately 30 minutes from beginning to end. For 92 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 100 calories. A mixture of pepper, brussels sprouts, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 62 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Fit Foodie Finds. With a spoonacular score of 99%, this dish is super. Similar recipes include Honey Balsamic Brussel Sprouts, Cranberry Balsamic Brussel Sprouts, and Quinoa & Brussel Sprouts with Balsamic Glaze.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

1.5 lbs brussels sprouts

3 cloves garlic, minced

2 teaspoons garlic powder

2 tablespoons olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

Equipment:

baking sheet

grill

aluminum foil

knife

spatula

Cooking instruction summary:

Instructions First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes. Remove from grill and enjoy!

 

Step by step:


1. First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet.

2. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way.

3. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices.

4. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes.

5. Remove from grill and enjoy!


Nutrition Information:

Quickview
100k Calories
4g Protein
5g Total Fat
12g Carbs
78% Health Score
Limit These
Calories
100k
5%

Fat
5g
8%

  Saturated Fat
0.72g
5%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin K
203µg
194%

Vitamin C
96mg
117%

Manganese
0.44mg
22%

Fiber
4g
18%

Folate
69µg
17%

Vitamin A
855IU
17%

Vitamin B6
0.28mg
14%

Potassium
466mg
13%

Vitamin E
1mg
11%

Vitamin B1
0.17mg
11%

Iron
1mg
10%

Phosphorus
85mg
9%

Magnesium
28mg
7%

Vitamin B2
0.11mg
6%

Calcium
53mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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