Balsamic Brussel Sprouts on the Grill

Balsamic Brussel Sprouts on the Grill takes approximately 30 minutes from beginning to end. For 92 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 100 calories. A mixture of pepper, brussels sprouts, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 62 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Fit Foodie Finds. With a spoonacular score of 99%, this dish is super. Similar recipes include Honey Balsamic Brussel Sprouts, Cranberry Balsamic Brussel Sprouts, and Quinoa & Brussel Sprouts with Balsamic Glaze.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

1.5 lbs brussels sprouts

3 cloves garlic, minced

2 teaspoons garlic powder

2 tablespoons olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

Equipment:

baking sheet

grill

aluminum foil

knife

spatula

Cooking instruction summary:

Instructions First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes. Remove from grill and enjoy!

 

Step by step:


1. First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet.

2. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way.

3. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices.

4. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes.

5. Remove from grill and enjoy!


Nutrition Information:

Quickview
100k Calories
4g Protein
5g Total Fat
12g Carbs
78% Health Score
Limit These
Calories
100k
5%

Fat
5g
8%

  Saturated Fat
0.72g
5%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin K
203µg
194%

Vitamin C
96mg
117%

Manganese
0.44mg
22%

Fiber
4g
18%

Folate
69µg
17%

Vitamin A
855IU
17%

Vitamin B6
0.28mg
14%

Potassium
466mg
13%

Vitamin E
1mg
11%

Vitamin B1
0.17mg
11%

Iron
1mg
10%

Phosphorus
85mg
9%

Magnesium
28mg
7%

Vitamin B2
0.11mg
6%

Calcium
53mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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