Balsamic Brussel Sprouts on the Grill

Balsamic Brussel Sprouts on the Grill takes approximately 30 minutes from beginning to end. For 92 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 4g of protein, 5g of fat, and a total of 100 calories. A mixture of pepper, brussels sprouts, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 62 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Fit Foodie Finds. With a spoonacular score of 99%, this dish is super. Similar recipes include Honey Balsamic Brussel Sprouts, Cranberry Balsamic Brussel Sprouts, and Quinoa & Brussel Sprouts with Balsamic Glaze.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

1.5 lbs brussels sprouts

3 cloves garlic, minced

2 teaspoons garlic powder

2 tablespoons olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

Equipment:

baking sheet

grill

aluminum foil

knife

spatula

Cooking instruction summary:

Instructions First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes. Remove from grill and enjoy!

 

Step by step:


1. First, preheat grill to 450F and create a tin foil boat out of tinfoil and place on a baking sheet.

2. Next, prepare brussels sprouts by washing and patting dry. Then, using a sharp knife, slice each brussel sprout in half the long way.

3. Place brussels sprouts in the tin foil boat and the rest of the ingredients. Use your hands or a spatula to coat all of the brussels in oil, vinegar, and spices.

4. Place tin foil boat on the grill for 10 minutes. Toss brussels and grill for another 10-20 more minutes.

5. Remove from grill and enjoy!


Nutrition Information:

Quickview
100k Calories
4g Protein
5g Total Fat
12g Carbs
78% Health Score
Limit These
Calories
100k
5%

Fat
5g
8%

  Saturated Fat
0.72g
5%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin K
203µg
194%

Vitamin C
96mg
117%

Manganese
0.44mg
22%

Fiber
4g
18%

Folate
69µg
17%

Vitamin A
855IU
17%

Vitamin B6
0.28mg
14%

Potassium
466mg
13%

Vitamin E
1mg
11%

Vitamin B1
0.17mg
11%

Iron
1mg
10%

Phosphorus
85mg
9%

Magnesium
28mg
7%

Vitamin B2
0.11mg
6%

Calcium
53mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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