Soy, Orange Juice and Red Wine Marinade #SundaySupper

Soy, Orange Juice and Red Wine Marinade #SundaySupper is a gluten free and dairy free main course. This recipe makes 4 servings with 293 calories, 26g of protein, and 16g of fat each. For $3.17 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. If you have orange juice, red wine, soy sauce, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. 357 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 8 hours and 17 minutes. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Similar recipes include Shish Kabobs in Red Wine Rosemary Marinade #SundaySupper, Orange/Soy Marinade, and Honey, Soy and Orange Marinade.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

1/2 cup orange juice

1/2 cup red wine

1 lbs Ribeye Steak

1/2 cup soy sauce

Equipment:

grill

tongs

Cooking instruction summary:

Mix orange juice, soy and red wine in a zip lock bag. Place steak into marinade. Seal bag and marinate overnight or at least 4 hours in refrigerator.Turn grill to high heat, place the ribeye steaks on the hottest part of the grill. At this point, you are going to see a flare up. This is where the fat is dripping onto the fire. If the flame doesn't go away in a few seconds, simply use your tongs to slide the steaks away from the open flame until the flame dies down and then move then back over the heat.Continue to grill with the lid open for about 4 – 6 minutes.Flip the steaks over onto the other side, still over the hottest part of the grill and grill an additional 4 – 6 minutes, for a medium-rare delicious steak.Remove the steaks from the grill and allow to rest for 5 minutes before serving. The resting period is important so that the juices don’t run out when you cut into the steak.Marinade Recipe by That Skinny Chick Can Bake

 

Step by step:


1. Mix orange juice, soy and red wine in a zip lock bag.

2. Place steak into marinade. Seal bag and marinate overnight or at least 4 hours in refrigerator.Turn grill to high heat, place the ribeye steaks on the hottest part of the grill. At this point, you are going to see a flare up. This is where the fat is dripping onto the fire. If the flame doesn't go away in a few seconds, simply use your tongs to slide the steaks away from the open flame until the flame dies down and then move then back over the heat.Continue to grill with the lid open for about 4 – 6 minutes.Flip the steaks over onto the other side, still over the hottest part of the grill and grill an additional 4 – 6 minutes, for a medium-rare delicious steak.

3. Remove the steaks from the grill and allow to rest for 5 minutes before serving. The resting period is important so that the juices don’t run out when you cut into the steak.Marinade Recipe by That Skinny Chick Can

4. Bake


Nutrition Information:

Quickview
292k Calories
26g Protein
16g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
292k
15%

Fat
16g
25%

  Saturated Fat
7g
45%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
69mg
23%

Sodium
1680mg
73%

Alcohol
3g
18%

Get Enough Of These
Protein
26g
52%

Zinc
6mg
40%

Selenium
27µg
40%

Vitamin B3
6mg
34%

Vitamin B12
1µg
31%

Vitamin B6
0.54mg
27%

Phosphorus
213mg
21%

Vitamin B2
0.33mg
20%

Vitamin C
15mg
19%

Iron
2mg
16%

Potassium
465mg
13%

Magnesium
42mg
11%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
9%

Copper
0.14mg
7%

Folate
18µg
5%

Calcium
19mg
2%

Vitamin B5
0.18mg
2%

Vitamin K
1µg
2%

Vitamin A
79IU
2%

Fiber
0.29g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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