Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun

Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun is a pescatarian recipe with 4 servings. For $2.79 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 115 calories, 12g of protein, and 5g of fat. Head to the store and pick up alfalfa sprouts, smoked salmon, cucumber, and a few other things to make it today. This recipe is liked by 130 foodies and cooks. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. If you like this recipe, you might also like recipes such as Dinner Tonight: Potato Salad with Smoked Salmon and Horseradish Crème Fraîche, Mini Corn Cakes with Smoked Salmon and Dill Crème Fraîche, and Smoked Salmon Scramble with Dill, Red Onion and Crème Fraîche.

Servings: 4

 

Ingredients:

1 cup alfalfa sprouts

4 tablespoons crème fraiche

½ cucumber, thinly sliced

2 tablespoons dill, diced

4 pretzel buns

1 red onion, thinly sliced

8 ounces smoked salmon, thinly sliced

1 tomato, thinly sliced

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Mix together crème fraiche and dill in medium sized bowl. 2 Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts. Place top bun on top.

 

Step by step:


1. Mix together crème fraiche and dill in medium sized bowl.

2. Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side.

3. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts.

4. Place top bun on top.


Nutrition Information:

Quickview
115k Calories
11g Protein
5g Total Fat
5g Carbs
25% Health Score
Limit These
Calories
115k
6%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
19mg
6%

Sodium
477mg
21%

Get Enough Of These
Protein
11g
24%

Vitamin D
9µg
65%

Vitamin B12
1µg
31%

Selenium
18µg
27%

Vitamin B3
2mg
15%

Phosphorus
135mg
14%

Vitamin B6
0.24mg
12%

Vitamin C
8mg
10%

Copper
0.2mg
10%

Vitamin A
436IU
9%

Potassium
288mg
8%

Vitamin K
8µg
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
7%

Manganese
0.13mg
6%

Magnesium
24mg
6%

Iron
1mg
6%

Folate
20µg
5%

Fiber
1g
5%

Vitamin B1
0.06mg
4%

Calcium
37mg
4%

Zinc
0.46mg
3%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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