Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun

Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun is a pescatarian recipe with 4 servings. For $2.79 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 115 calories, 12g of protein, and 5g of fat. Head to the store and pick up alfalfa sprouts, smoked salmon, cucumber, and a few other things to make it today. This recipe is liked by 130 foodies and cooks. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. If you like this recipe, you might also like recipes such as Dinner Tonight: Potato Salad with Smoked Salmon and Horseradish Crème Fraîche, Mini Corn Cakes with Smoked Salmon and Dill Crème Fraîche, and Smoked Salmon Scramble with Dill, Red Onion and Crème Fraîche.

Servings: 4

 

Ingredients:

1 cup alfalfa sprouts

4 tablespoons crème fraiche

½ cucumber, thinly sliced

2 tablespoons dill, diced

4 pretzel buns

1 red onion, thinly sliced

8 ounces smoked salmon, thinly sliced

1 tomato, thinly sliced

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Mix together crème fraiche and dill in medium sized bowl. 2 Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts. Place top bun on top.

 

Step by step:


1. Mix together crème fraiche and dill in medium sized bowl.

2. Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side.

3. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts.

4. Place top bun on top.


Nutrition Information:

Quickview
115k Calories
11g Protein
5g Total Fat
5g Carbs
25% Health Score
Limit These
Calories
115k
6%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
19mg
6%

Sodium
477mg
21%

Get Enough Of These
Protein
11g
24%

Vitamin D
9µg
65%

Vitamin B12
1µg
31%

Selenium
18µg
27%

Vitamin B3
2mg
15%

Phosphorus
135mg
14%

Vitamin B6
0.24mg
12%

Vitamin C
8mg
10%

Copper
0.2mg
10%

Vitamin A
436IU
9%

Potassium
288mg
8%

Vitamin K
8µg
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
7%

Manganese
0.13mg
6%

Magnesium
24mg
6%

Iron
1mg
6%

Folate
20µg
5%

Fiber
1g
5%

Vitamin B1
0.06mg
4%

Calcium
37mg
4%

Zinc
0.46mg
3%

covered percent of daily need
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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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