Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun

Dinner Tonight: Smoked Salmon with Dill Crème Fraiche on Pretzel Bun is a pescatarian recipe with 4 servings. For $2.79 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 115 calories, 12g of protein, and 5g of fat. Head to the store and pick up alfalfa sprouts, smoked salmon, cucumber, and a few other things to make it today. This recipe is liked by 130 foodies and cooks. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. If you like this recipe, you might also like recipes such as Dinner Tonight: Potato Salad with Smoked Salmon and Horseradish Crème Fraîche, Mini Corn Cakes with Smoked Salmon and Dill Crème Fraîche, and Smoked Salmon Scramble with Dill, Red Onion and Crème Fraîche.

Servings: 4

 

Ingredients:

1 cup alfalfa sprouts

4 tablespoons crème fraiche

½ cucumber, thinly sliced

2 tablespoons dill, diced

4 pretzel buns

1 red onion, thinly sliced

8 ounces smoked salmon, thinly sliced

1 tomato, thinly sliced

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Mix together crème fraiche and dill in medium sized bowl. 2 Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts. Place top bun on top.

 

Step by step:


1. Mix together crème fraiche and dill in medium sized bowl.

2. Take one pretzel bun, and cut in half. Slather ½ tablespoon of dill crème fraiche on each cut side.

3. Place base bun on small plate. Top with two ounces smoked salmon, two slices of tomato, four slices cucumber, a few slices of red onion, and ¼ cup alfalfa sprouts.

4. Place top bun on top.


Nutrition Information:

Quickview
115k Calories
11g Protein
5g Total Fat
5g Carbs
25% Health Score
Limit These
Calories
115k
6%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
19mg
6%

Sodium
477mg
21%

Get Enough Of These
Protein
11g
24%

Vitamin D
9µg
65%

Vitamin B12
1µg
31%

Selenium
18µg
27%

Vitamin B3
2mg
15%

Phosphorus
135mg
14%

Vitamin B6
0.24mg
12%

Vitamin C
8mg
10%

Copper
0.2mg
10%

Vitamin A
436IU
9%

Potassium
288mg
8%

Vitamin K
8µg
8%

Vitamin B5
0.73mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
7%

Manganese
0.13mg
6%

Magnesium
24mg
6%

Iron
1mg
6%

Folate
20µg
5%

Fiber
1g
5%

Vitamin B1
0.06mg
4%

Calcium
37mg
4%

Zinc
0.46mg
3%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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