Butter Lettuce with Avocado, Orange and a Lime Vinaigrette

Butter Lettuce with Avocado, Orange and a Lime Vinaigrette requires about 15 minutes from start to finish. This side dish has 163 calories, 2g of protein, and 14g of fat per serving. This recipe serves 3. For $1.08 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from A Cedar Spoon has 107 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Head to the store and pick up pepper, radishes, red onion, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is excellent. If you like this recipe, take a look at these similar recipes: Butter Lettuce Salad with Avocado, Cucumber, and Pine nuts with a Lemon Vinaigrette, Poached Shrimp and Butter Lettuce Salad with Lemon-Orange Vinaigrette, and Boston Lettuce Avocado Salad and Lime Dressing.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

1/2 of an avocado

1 small head of butter lettuce

1 Tbsp. lime juice

2 Tbsp. Olive Oil

1/4 of an orange, cut into chunks

1/4 tsp. pepper

1/3 cup sliced radishes (about 3 medium radishes)

1/2 cup red onion, thinly sliced

1/4 tsp. salt

Equipment:

salad spinner

whisk

bowl

Cooking instruction summary:

Rinse the lettuce and use a salad spinner to dry. Set aside.Combine the dressing ingredients in a small bowl and whisk or in a salad dressing container and put in refrigerator to chill.Trim the stem and any rough pieces off of the butter lettuce head. Tear pieces of the lettuce and put in a large salad bowl. Add the red onion, and radishes.Mix the salad with the lime dressing and toss gently. Garnish with the avocado and orange slices.

 

Step by step:


1. Rinse the lettuce and use a salad spinner to dry. Set aside.

2. Combine the dressing ingredients in a small bowl and whisk or in a salad dressing container and put in refrigerator to chill.Trim the stem and any rough pieces off of the butter lettuce head. Tear pieces of the lettuce and put in a large salad bowl.

3. Add the red onion, and radishes.

4. Mix the salad with the lime dressing and toss gently.

5. Garnish with the avocado and orange slices.


Nutrition Information:

Quickview
162k Calories
1g Protein
14g Total Fat
8g Carbs
30% Health Score
Limit These
Calories
162k
8%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
205mg
9%

Get Enough Of These
Protein
1g
4%

Vitamin K
68µg
66%

Vitamin A
1877IU
38%

Vitamin C
16mg
20%

Folate
78µg
20%

Fiber
3g
15%

Vitamin E
2mg
14%

Potassium
388mg
11%

Manganese
0.21mg
11%

Vitamin B6
0.18mg
9%

Vitamin B5
0.64mg
6%

Iron
1mg
6%

Magnesium
22mg
6%

Vitamin B2
0.09mg
6%

Vitamin B1
0.08mg
5%

Copper
0.1mg
5%

Phosphorus
48mg
5%

Vitamin B3
0.88mg
4%

Calcium
38mg
4%

Zinc
0.42mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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