Arugula Salad with Shaved Parmesan
Arugula Salad with Shaved Parmesan could be just the gluten free recipe you've been looking for. This recipe serves 4. For 98 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This salad has 213 calories, 6g of protein, and 17g of fat per serving. It is brought to you by Taste of Home. 20 people found this recipe to be yummy and satisfying. A mixture of lemon juice, arugula, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. Similar recipes include Arugula Salad with Shaved Parmesan, Arugulan and Shaved Parmesan Salad, and Shaved Sunchoke Salad with Parmesan and Arugula.
Servings: 4
Preparation duration: 15 minutes
Ingredients:
1/4 cup sliced almonds, toasted
6 cups fresh arugula
1/4 cup golden raisins
1 tablespoon lemon juice
3 tablespoons olive oil
1/3 cup shaved Parmesan cheese
1/4 teaspoon freshly ground pepper
1/4 teaspoon salt
Equipment:
bowl
Cooking instruction summary:
Directions In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among four plates; top with cheese. Yield: 4 servings. Editor's Note: To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally. Originally published as Arugula Salad with Shaved Parmesan in Taste of HomeApril/May 2012, p59 Nutritional Facts 1 cup equals 181 calories, 15 g fat (3 g saturated fat), 4 mg cholesterol, 242 mg sodium, 10 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 3 fat, 1/2 starch. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the arugula, raisins and almonds.
2. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among four plates; top with cheese.
Nutrition Information:
covered percent of daily need
