Chunky Monkey Banana Ice Cream Bowls

Chunky Monkey Bananan Ice Cream Bowls is a side dish that serves 2. One serving contains 417 calories, 9g of protein, and 25g of fat. For 94 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. If you have bananas, walnuts, salted peanuts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. 577 people found this recipe to be delicious and satisfying. It will be a hit at your Summer event. It is brought to you by Food Faith Fitness. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns an amazing spoonacular score of 82%. Similar recipes include Chunky Monkey Ice Cream (Bananan Ice cream with Walnuts and Chocolate Chunks), Chunky Banana Chip Ice Cream, and Chunky Monkey Banana Muffins.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Large bananas, cut into coins and frozen

2 Udi's Gluten Free Dark Chocolate Brownie Bites, chopped

1 Tbsp Natural peanut butter + additional for drizzling

2 Tbsp Salted peanuts

2 Tbsp Walnuts

Equipment:

oven

frying pan

blender

bowl

Cooking instruction summary:

OPTIONAL STEP (I think nuts taste better toasted)Preheat your oven to 350 degrees and spread the walnuts and peanuts onto a small pan. Bake until lightly golden brown and toasted, about 5 to 10 minutes.Place the frozen banana coins (cutting them into coins before freezing helps them blend smoother) and the peanut butter into a high-powered blender and puree (or use the ice cream setting if you have one) until smooth and creamy. You may need to stop the blender and scrape down the sides a few times.Divide the "ice cream" between two bowls, followed by the walnuts, peanuts and chopped up brownie bites.Drizzle with additional peanut butter (if desired - but, you should!) and DEVOUR.

 

Step by step:


1. OPTIONAL STEP (I think nuts taste better toasted)Preheat your oven to 350 degrees and spread the walnuts and peanuts onto a small pan.

2. Bake until lightly golden brown and toasted, about 5 to 10 minutes.

3. Place the frozen banana coins (cutting them into coins before freezing helps them blend smoother) and the peanut butter into a high-powered blender and puree (or use the ice cream setting if you have one) until smooth and creamy. You may need to stop the blender and scrape down the sides a few times.Divide the "ice cream" between two bowls, followed by the walnuts, peanuts and chopped up brownie bites.

4. Drizzle with additional peanut butter (if desired - but, you should!) and DEVOUR.


Nutrition Information:

Quickview
417k Calories
8g Protein
25g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
417k
21%

Fat
25g
39%

  Saturated Fat
7g
50%

Carbohydrates
48g
16%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
85mg
4%

Caffeine
18mg
6%

Get Enough Of These
Protein
8g
17%

Manganese
1mg
58%

Vitamin B6
0.57mg
28%

Magnesium
108mg
27%

Fiber
6g
27%

Copper
0.52mg
26%

Potassium
677mg
19%

Vitamin B3
3mg
18%

Phosphorus
169mg
17%

Folate
52µg
13%

Vitamin C
10mg
13%

Vitamin B2
0.19mg
11%

Iron
1mg
10%

Zinc
1mg
9%

Vitamin B1
0.11mg
8%

Vitamin B5
0.7mg
7%

Vitamin E
0.98mg
7%

Selenium
3µg
5%

Calcium
35mg
4%

Vitamin K
2µg
3%

Vitamin A
77IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Delectable Kale with Balsamic Vinaigrette

Mother Rimmy

Oatmeal Pumpkin Seed Bread

Recipe Girl

Nutella Pastry Braid and Online Grocery Pick-up

All Day I Dream About Food

Spaghetti with Creamy Basil Pesto

So How's it Taste

Beef Tenderloin Filets with Shiitakes in Morita Chile and Tomatillo Sauce

Leites Culinaria