Sea Island Red Peas with Celery Leaf Salad

Sean Island Red Peas with Celery Leaf Salad requires around 45 minutes from start to finish. This gluten free and lacto ovo vegetarian recipe serves 10 and costs 53 cents per serving. This side dish has 111 calories, 3g of protein, and 7g of fat per serving. If you have chives, coriander seeds, kosher salt, and a few other ingredients on hand, you can make it. 63 people have made this recipe and would make it again. It is brought to you by Epicurious. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. Similar recipes are Parsley, Celery Leaf, And Jicama Salad, Grilled Squid Salad with Celery Leaf Pesto, and Sean Island Tuna Salad.

Servings: 10

 

Ingredients:

2 cups dried Sea Island red peas or black-eyed peas

1/2 cup finely chopped celery plus

1/2 cup celery leaves from inner stalks

2 tablespoons thinly sliced chives

1 teaspoon coriander seeds

1/2 cup flat-leaf parsley leaves

1 fresh bay leaf

2 garlic cloves

1 teaspoon kosher salt plus more

2 teaspoons finely grated lemon zest

1/4 cup extra-virgin olive oil plus more for drizzling

1/2 cup finely chopped onion

Freshly cracked black peppercorns

1/2 cup finely chopped red bell pepper

6 sprigs thyme

1 tablespoon unsalted butter

Equipment:

pot

cutting board

knife

frying pan

rolling pin

bowl

Cooking instruction summary:

Preparation Place peas in a medium pot; cover with 6cups water; let soak for 3 hours or overnight. Bring water with peas to a boil (do notdrain); boil for 15 minutes. Reduce heat tomedium; gently simmer, adding water by1/2-cupfuls as needed to keep peas covered,until peas are tender but still hold theirshape, 20-25 minutes. Remove from heatand stir in 1 teaspoon salt. Season to taste withmore salt, if desired. DO AHEAD: Can bemade 1 day ahead. Cover and chill. Rewarmbefore continuing, adding more water by1/4-cupfuls if too thick. Place garlic on a cutting board. Sprinklewith salt and chop, occasionally smearingwith the back of a knife, until a coarse pasteforms. Tie thyme and bay leaf with kitchentwine to form a bundle for bouquet garni. Heat 1/4 cup oil in a medium pot overmedium heat; add garlic paste, bouquetgarni, celery, onion, and bell pepper;cook until vegetables are tender, about 15minutes. Add peas with their cooking liquid;bring to a simmer. Cook until flavors meldand sauce is thickened, 10-15 minutes.Remove from heat; stir in butter. Set aside. Toast coriander seeds in a small dryskillet over medium heat, shaking pan often,until fragrant and slightly darker in color,2-3 minutes. Let cool. Coarsely grind ina spice mill, or place in a resealable plasticbag and crush with a rolling pin or thebottom of a heavy skillet. Combine celeryleaves, parsley, chives, lemon zest, andcrushed coriander seeds in a small bowl;drizzle with oil and toss to coat. Season totaste with salt and cracked pepper. Dividepeas among plates or transfer to a servingbowl; garnish with salad.

 

Step by step:


1. Place peas in a medium pot; cover with 6cups water; let soak for 3 hours or overnight.

2. Bring water with peas to a boil (do notdrain); boil for 15 minutes. Reduce heat tomedium; gently simmer, adding water by1/2-cupfuls as needed to keep peas covered,until peas are tender but still hold theirshape, 20-25 minutes.

3. Remove from heatand stir in 1 teaspoon salt. Season to taste withmore salt, if desired. DO AHEAD: Can bemade 1 day ahead. Cover and chill. Rewarmbefore continuing, adding more water by1/4-cupfuls if too thick.

4. Place garlic on a cutting board. Sprinklewith salt and chop, occasionally smearingwith the back of a knife, until a coarse pasteforms. Tie thyme and bay leaf with kitchentwine to form a bundle for bouquet garni.

5. Heat 1/4 cup oil in a medium pot overmedium heat; add garlic paste, bouquetgarni, celery, onion, and bell pepper;cook until vegetables are tender, about 15minutes.

6. Add peas with their cooking liquid;bring to a simmer. Cook until flavors meldand sauce is thickened, 10-15 minutes.

7. Remove from heat; stir in butter. Set aside.

8. Toast coriander seeds in a small dryskillet over medium heat, shaking pan often,until fragrant and slightly darker in color,2-3 minutes.

9. Let cool. Coarsely grind ina spice mill, or place in a resealable plasticbag and crush with a rolling pin or thebottom of a heavy skillet.

10. Combine celeryleaves, parsley, chives, lemon zest, andcrushed coriander seeds in a small bowl;drizzle with oil and toss to coat. Season totaste with salt and cracked pepper. Dividepeas among plates or transfer to a servingbowl; garnish with salad.


Nutrition Information:

Quickview
110k Calories
3g Protein
6g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
110k
6%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
10g
3%

  Sugar
2g
2%

Cholesterol
3mg
1%

Sodium
245mg
11%

Get Enough Of These
Protein
3g
6%

Vitamin K
59µg
57%

Folate
85µg
21%

Vitamin C
16mg
20%

Manganese
0.35mg
18%

Fiber
3g
13%

Vitamin A
632IU
13%

Iron
1mg
8%

Vitamin E
1mg
7%

Phosphorus
66mg
7%

Magnesium
26mg
7%

Copper
0.13mg
6%

Vitamin B1
0.09mg
6%

Potassium
190mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.57mg
4%

Calcium
29mg
3%

Vitamin B2
0.04mg
3%

Vitamin B5
0.24mg
2%

Vitamin B3
0.36mg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating bananas can help fight depression.

Food Joke

Two brothers, ages 6 and 8, decide they are old enough to start cursing. So they plan to use dirty words the next morning at breakfast. The 8-year-old says he'll use the world HELL and tells the 6-year-old to use ASS. Well, the next morning they head downstairs for breakfast. And when their mother asks them what they want, the 8-year-old says, "Ah, Hell, I'll have some Fruit Loops." Shocked, the mother wheels around and backhands him on his chair, sending him screaming back upstairs. She then turns to the 6-year-old and says, "What are you going to have?" He replies, "I don't know, but you can bet your ass it ain't gonna be Fruit Loops."

Popular Recipes
Jalapeno Popper Kale Deep Dish Pizza

Joanne Eats Well with Others

Single Serve Maple Pistachio Cinnamon Roll

Fit Foodie Finds

Vegan Tofu and Spinach Scramble

Foodnetwork

Vegan Lentil Shepherd’s Pie

Making Thyme for Health

Grilled Shrimp Tacos with Mango Avocado Salsa

Simply Recipes