Asian Chicken Soup with Soba Noodles

If you want to add more Asian recipes to your repertoire, Asian Chicken Soup with Soba Noodles might be a recipe you should try. For $4.54 per serving, you get a soup that serves 4. Watching your figure? This dairy free recipe has 542 calories, 43g of protein, and 14g of fat per serving. Autumn will be even more special with this recipe. 833 people were impressed by this recipe. A mixture of mirin, chili paste, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by The Lemon Bowl. With a spoonacular score of 97%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Asian Shrimp Soba Noodles With Vegetables, Soba Noodles with Sauteed Vegetables and Asian Ginger Sauce, and Asian Broth With Poached Shrimp, Scallops, And Soba Noodles.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

12 oz boneless chicken breast - sliced thin

1 Tbs chili garlic paste

2 Tbs ginger - minced

12 c chicken broth - low sodium

4 Tbs soy sauce - low sodium

2 Tbs mirin (or sherry cooking wine)

4 c napa cabbage - shredded

3 c red cabbage - shredded

4 Tbs rice vinegar

½ c scallions - sliced (reserve 2 Tbs for garnish)

2 Tbs sesame oil

8 oz soba noodles - cooked according to package directions

1 Tbs sugar

Equipment:

bowl

pot

Cooking instruction summary:

Prepare soba noodles according to package instructions and set aside.Bring chicken broth to a boil in a large soup pot.Meanwhile, wisk together scallions, sugar, ginger, chili garlic paste, vinegar, soy, mirin and sesame oil in a small bowl.Once broth comes to a boil, add scallion soy mixture, sliced chicken breast and cabbage.Bring to a boil and let simmer for 3 minutes or until chicken is cooked through.Divide soba evenly into 4 bowls and pour soup on top.Garnish with remaining scallions and serve with sriracha on the side.

 

Step by step:


1. Prepare soba noodles according to package instructions and set aside.Bring chicken broth to a boil in a large soup pot.Meanwhile, wisk together scallions, sugar, ginger, chili garlic paste, vinegar, soy, mirin and sesame oil in a small bowl.Once broth comes to a boil, add scallion soy mixture, sliced chicken breast and cabbage.Bring to a boil and let simmer for 3 minutes or until chicken is cooked through.Divide soba evenly into 4 bowls and pour soup on top.

2. Garnish with remaining scallions and serve with sriracha on the side.


Nutrition Information:

Quickview
541k Calories
43g Protein
14g Total Fat
68g Carbs
42% Health Score
Limit These
Calories
541k
27%

Fat
14g
22%

  Saturated Fat
2g
18%

Carbohydrates
68g
23%

  Sugar
10g
12%

Cholesterol
54mg
18%

Sodium
1386mg
60%

Alcohol
0.85g
5%

Get Enough Of These
Protein
43g
87%

Vitamin B3
21mg
108%

Vitamin K
85µg
81%

Vitamin C
62mg
76%

Vitamin B6
1mg
60%

Phosphorus
603mg
60%

Manganese
1mg
58%

Potassium
1503mg
43%

Selenium
28µg
41%

Folate
120µg
30%

Copper
0.6mg
30%

Vitamin B2
0.49mg
29%

Magnesium
113mg
28%

Vitamin B1
0.42mg
28%

Iron
4mg
26%

Vitamin A
1145IU
23%

Vitamin B5
2mg
20%

Zinc
2mg
17%

Calcium
155mg
16%

Vitamin B12
0.88µg
15%

Fiber
2g
11%

Vitamin E
0.51mg
3%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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