Asian Chicken Soup with Soba Noodles

If you want to add more Asian recipes to your repertoire, Asian Chicken Soup with Soba Noodles might be a recipe you should try. For $4.54 per serving, you get a soup that serves 4. Watching your figure? This dairy free recipe has 542 calories, 43g of protein, and 14g of fat per serving. Autumn will be even more special with this recipe. 833 people were impressed by this recipe. A mixture of mirin, chili paste, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by The Lemon Bowl. With a spoonacular score of 97%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Asian Shrimp Soba Noodles With Vegetables, Soba Noodles with Sauteed Vegetables and Asian Ginger Sauce, and Asian Broth With Poached Shrimp, Scallops, And Soba Noodles.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

12 oz boneless chicken breast - sliced thin

1 Tbs chili garlic paste

2 Tbs ginger - minced

12 c chicken broth - low sodium

4 Tbs soy sauce - low sodium

2 Tbs mirin (or sherry cooking wine)

4 c napa cabbage - shredded

3 c red cabbage - shredded

4 Tbs rice vinegar

½ c scallions - sliced (reserve 2 Tbs for garnish)

2 Tbs sesame oil

8 oz soba noodles - cooked according to package directions

1 Tbs sugar

Equipment:

bowl

pot

Cooking instruction summary:

Prepare soba noodles according to package instructions and set aside.Bring chicken broth to a boil in a large soup pot.Meanwhile, wisk together scallions, sugar, ginger, chili garlic paste, vinegar, soy, mirin and sesame oil in a small bowl.Once broth comes to a boil, add scallion soy mixture, sliced chicken breast and cabbage.Bring to a boil and let simmer for 3 minutes or until chicken is cooked through.Divide soba evenly into 4 bowls and pour soup on top.Garnish with remaining scallions and serve with sriracha on the side.

 

Step by step:


1. Prepare soba noodles according to package instructions and set aside.Bring chicken broth to a boil in a large soup pot.Meanwhile, wisk together scallions, sugar, ginger, chili garlic paste, vinegar, soy, mirin and sesame oil in a small bowl.Once broth comes to a boil, add scallion soy mixture, sliced chicken breast and cabbage.Bring to a boil and let simmer for 3 minutes or until chicken is cooked through.Divide soba evenly into 4 bowls and pour soup on top.

2. Garnish with remaining scallions and serve with sriracha on the side.


Nutrition Information:

Quickview
541k Calories
43g Protein
14g Total Fat
68g Carbs
42% Health Score
Limit These
Calories
541k
27%

Fat
14g
22%

  Saturated Fat
2g
18%

Carbohydrates
68g
23%

  Sugar
10g
12%

Cholesterol
54mg
18%

Sodium
1386mg
60%

Alcohol
0.85g
5%

Get Enough Of These
Protein
43g
87%

Vitamin B3
21mg
108%

Vitamin K
85µg
81%

Vitamin C
62mg
76%

Vitamin B6
1mg
60%

Phosphorus
603mg
60%

Manganese
1mg
58%

Potassium
1503mg
43%

Selenium
28µg
41%

Folate
120µg
30%

Copper
0.6mg
30%

Vitamin B2
0.49mg
29%

Magnesium
113mg
28%

Vitamin B1
0.42mg
28%

Iron
4mg
26%

Vitamin A
1145IU
23%

Vitamin B5
2mg
20%

Zinc
2mg
17%

Calcium
155mg
16%

Vitamin B12
0.88µg
15%

Fiber
2g
11%

Vitamin E
0.51mg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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