Peanut Butter Cheesecake Overnight Oats

If you want to add more gluten free recipes to your recipe box, Peanut Butter Cheesecake Overnight Oats might be a recipe you should try. One serving contains 461 calories, 16g of protein, and 21g of fat. For 90 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Chelsea's Messy Apron requires vanillan extract, creamy peanut butter, milk, and old fashioned oats. 19 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. Similar recipes include Peanut Butter Overnight Oats, Peanut Butter Overnight Oats, and Apple Peanut Butter Overnight Oats.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 tsp. sugar-free cheesecake pudding

2 tbsp. creamy peanut butter

1/3 cup unsweetened almond milk, or sub another milk

1/2 cup old fashioned oats*

Pinch of salt

1/2 tsp. truvia, or sub another sweetener

1/4 cup unsweetened applesauce

1/2 tsp. vanilla extract

Equipment:

microwave

bowl

Cooking instruction summary:

In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.Transfer the mixture into a small jar or sealed container.Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.

 

Step by step:


1. In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.

2. Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.

3. Transfer the mixture into a small jar or sealed container.

4. Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.


Nutrition Information:

Quickview
460k Calories
16g Protein
21g Total Fat
53g Carbs
27% Health Score
Limit These
Calories
460k
23%

Fat
21g
33%

  Saturated Fat
5g
33%

Carbohydrates
53g
18%

  Sugar
21g
23%

Cholesterol
8mg
3%

Sodium
360mg
16%

Alcohol
0.72g
4%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
98%

Phosphorus
352mg
35%

Magnesium
115mg
29%

Fiber
6g
27%

Vitamin B3
4mg
24%

Selenium
16µg
24%

Vitamin E
3mg
21%

Zinc
2mg
18%

Vitamin B1
0.26mg
18%

Copper
0.35mg
17%

Vitamin B2
0.25mg
15%

Potassium
509mg
15%

Iron
2mg
14%

Vitamin B6
0.26mg
13%

Calcium
129mg
13%

Vitamin B5
1mg
11%

Folate
42µg
11%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin A
149IU
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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