Peanut Butter Cheesecake Overnight Oats

If you want to add more gluten free recipes to your recipe box, Peanut Butter Cheesecake Overnight Oats might be a recipe you should try. One serving contains 461 calories, 16g of protein, and 21g of fat. For 90 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Chelsea's Messy Apron requires vanillan extract, creamy peanut butter, milk, and old fashioned oats. 19 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. Similar recipes include Peanut Butter Overnight Oats, Peanut Butter Overnight Oats, and Apple Peanut Butter Overnight Oats.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 tsp. sugar-free cheesecake pudding

2 tbsp. creamy peanut butter

1/3 cup unsweetened almond milk, or sub another milk

1/2 cup old fashioned oats*

Pinch of salt

1/2 tsp. truvia, or sub another sweetener

1/4 cup unsweetened applesauce

1/2 tsp. vanilla extract

Equipment:

microwave

bowl

Cooking instruction summary:

In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.Transfer the mixture into a small jar or sealed container.Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.

 

Step by step:


1. In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.

2. Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.

3. Transfer the mixture into a small jar or sealed container.

4. Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.


Nutrition Information:

Quickview
460k Calories
16g Protein
21g Total Fat
53g Carbs
27% Health Score
Limit These
Calories
460k
23%

Fat
21g
33%

  Saturated Fat
5g
33%

Carbohydrates
53g
18%

  Sugar
21g
23%

Cholesterol
8mg
3%

Sodium
360mg
16%

Alcohol
0.72g
4%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
98%

Phosphorus
352mg
35%

Magnesium
115mg
29%

Fiber
6g
27%

Vitamin B3
4mg
24%

Selenium
16µg
24%

Vitamin E
3mg
21%

Zinc
2mg
18%

Vitamin B1
0.26mg
18%

Copper
0.35mg
17%

Vitamin B2
0.25mg
15%

Potassium
509mg
15%

Iron
2mg
14%

Vitamin B6
0.26mg
13%

Calcium
129mg
13%

Vitamin B5
1mg
11%

Folate
42µg
11%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin A
149IU
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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