Peanut Butter Cheesecake Overnight Oats

If you want to add more gluten free recipes to your recipe box, Peanut Butter Cheesecake Overnight Oats might be a recipe you should try. One serving contains 461 calories, 16g of protein, and 21g of fat. For 90 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Chelsea's Messy Apron requires vanillan extract, creamy peanut butter, milk, and old fashioned oats. 19 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular. Similar recipes include Peanut Butter Overnight Oats, Peanut Butter Overnight Oats, and Apple Peanut Butter Overnight Oats.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 tsp. sugar-free cheesecake pudding

2 tbsp. creamy peanut butter

1/3 cup unsweetened almond milk, or sub another milk

1/2 cup old fashioned oats*

Pinch of salt

1/2 tsp. truvia, or sub another sweetener

1/4 cup unsweetened applesauce

1/2 tsp. vanilla extract

Equipment:

microwave

bowl

Cooking instruction summary:

In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.Transfer the mixture into a small jar or sealed container.Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.

 

Step by step:


1. In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.

2. Add in the applesauce, milk, oats, cheesecake pudding, and sweetener.Stir well and make sure the peanut butter is mashed in thoroughly.

3. Transfer the mixture into a small jar or sealed container.

4. Place in the fridge for at least an hour or until oats are completely softened.Store overnight oats in the fridge for up to 3 days.


Nutrition Information:

Quickview
460k Calories
16g Protein
21g Total Fat
53g Carbs
27% Health Score
Limit These
Calories
460k
23%

Fat
21g
33%

  Saturated Fat
5g
33%

Carbohydrates
53g
18%

  Sugar
21g
23%

Cholesterol
8mg
3%

Sodium
360mg
16%

Alcohol
0.72g
4%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
98%

Phosphorus
352mg
35%

Magnesium
115mg
29%

Fiber
6g
27%

Vitamin B3
4mg
24%

Selenium
16µg
24%

Vitamin E
3mg
21%

Zinc
2mg
18%

Vitamin B1
0.26mg
18%

Copper
0.35mg
17%

Vitamin B2
0.25mg
15%

Potassium
509mg
15%

Iron
2mg
14%

Vitamin B6
0.26mg
13%

Calcium
129mg
13%

Vitamin B5
1mg
11%

Folate
42µg
11%

Vitamin D
1µg
7%

Vitamin B12
0.37µg
6%

Vitamin A
149IU
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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