No Bake Blueberries and Cream Pie

No Bake Blueberries and Cream Pie takes around 1 hour and 15 minutes from beginning to end. One serving contains 437 calories, 7g of protein, and 37g of fat. This recipe serves 8. For $1.86 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 22 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up cashew butter, avocado, blueberries, and a few other things to make it today. It is brought to you by forkandbeans.com. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is good. If you like this recipe, you might also like recipes such as Blueberries 'n' Cream Pie, Blueberries Cream Cheese Pie, and Blueberries & Cream Pie Parfaits.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons agave nectar

1 ripe avocado, flesh mashed

1 cup frozen wild blueberries

¾ cup creamy raw cashew butter*** (see notes below)

2 tablespoons coconut oil, melted

½ cup pitted soft honey dates** (see notes below)

2 tablespoons freshly squeezed lemon juice

2 c. pecans* (see notes below)

1 teaspoon vanilla extract

Equipment:

food processor

spatula

blender

bowl

Cooking instruction summary:

Lightly oil a 9" glass pie plate.Put the pecans and dates in a food processor. Pulse until the ingredients begin to stick together. To test, squeeze a small amount of the mixture in your hand. If it doesn't stick together, pulse the mixture a few more times, being careful not to over-process it.Scrape the mixture into the prepared pie plate using a rubber spatula. Press the mixture evenly into the bottom and up the sides to form a crust. Put the crust in the freezer.Put the blueberries, avocado flesh, cashew butter, agave, lemon juice, vanilla, and salt in the food processor (or high-speed blender). Process until smooth, stopping occasionally to scrape down the work bowl if necessary. Taste for sweetness--you may want to add 1 to 2 additional tablespoons of agave if the blueberries aren't very ripe. The hear from the motor should slightly warm the mixture, which is good; otherwise when you add the coconut oil, it will harden. With the food processor running, add the oil in a thin stream and process until well combined.Remove the crust from the freezer. Scrape the filling evenly into the crust using a rubber spatula, smoothing the top.Put the blueberries and agave in the food processor and process until smooth. Spread the topping evenly over the filling using a rubber spatula, smoothing the top.Put back into the freezer if you're serving it within the hour, or put it in the refrigerator if you're serving it later in the day. Serve cold.

 

Step by step:


1. Lightly oil a 9" glass pie plate.

2. Put the pecans and dates in a food processor. Pulse until the ingredients begin to stick together. To test, squeeze a small amount of the mixture in your hand. If it doesn't stick together, pulse the mixture a few more times, being careful not to over-process it.Scrape the mixture into the prepared pie plate using a rubber spatula. Press the mixture evenly into the bottom and up the sides to form a crust.

3. Put the crust in the freezer.

4. Put the blueberries, avocado flesh, cashew butter, agave, lemon juice, vanilla, and salt in the food processor (or high-speed blender). Process until smooth, stopping occasionally to scrape down the work bowl if necessary. Taste for sweetness--you may want to add 1 to 2 additional tablespoons of agave if the blueberries aren't very ripe. The hear from the motor should slightly warm the mixture, which is good; otherwise when you add the coconut oil, it will harden. With the food processor running, add the oil in a thin stream and process until well combined.

5. Remove the crust from the freezer. Scrape the filling evenly into the crust using a rubber spatula, smoothing the top.

6. Put the blueberries and agave in the food processor and process until smooth.

7. Spread the topping evenly over the filling using a rubber spatula, smoothing the top.Put back into the freezer if you're serving it within the hour, or put it in the refrigerator if you're serving it later in the day.

8. Serve cold.


Nutrition Information:

Quickview
437k Calories
7g Protein
36g Total Fat
26g Carbs
21% Health Score
Limit These
Calories
437k
22%

Fat
36g
57%

  Saturated Fat
7g
47%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
72%

Copper
0.9mg
45%

Magnesium
104mg
26%

Fiber
5g
23%

Phosphorus
199mg
20%

Vitamin B1
0.27mg
18%

Zinc
2mg
17%

Potassium
433mg
12%

Iron
2mg
12%

Folate
45µg
11%

Vitamin B6
0.2mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.93mg
9%

Vitamin C
6mg
7%

Vitamin B2
0.12mg
7%

Vitamin E
0.99mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Calcium
35mg
4%

Vitamin A
61IU
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Surprise, surprise Rabbi Landau has always been secretly sad that he`s never been able to eat pork. So one day, he flies to a remote tropical Island and books into a hotel. “No one will find me here,” he said to himself. On the first evening, he goes to the best restaurant and orders the ‘roast pork special’. While he’s waiting, he hears someone call his name. Rabbi Landau looks up and sees one of his congregants walking towards his table. What unbelievably bad luck – the same time to visit the same restaurant on the same island! Just at that moment, the waiter puts on his table a whole roasted pig with an apple in its mouth and says, “Your special, sir.” Rabbi Landau looks up sheepishly at his congregant and says, "Would you believe it - you order an apple in this restaurant and look how they serve it!"

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