No Bake Blueberries and Cream Pie

No Bake Blueberries and Cream Pie takes around 1 hour and 15 minutes from beginning to end. One serving contains 437 calories, 7g of protein, and 37g of fat. This recipe serves 8. For $1.86 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 22 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up cashew butter, avocado, blueberries, and a few other things to make it today. It is brought to you by forkandbeans.com. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is good. If you like this recipe, you might also like recipes such as Blueberries 'n' Cream Pie, Blueberries Cream Cheese Pie, and Blueberries & Cream Pie Parfaits.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 tablespoons agave nectar

1 ripe avocado, flesh mashed

1 cup frozen wild blueberries

¾ cup creamy raw cashew butter*** (see notes below)

2 tablespoons coconut oil, melted

½ cup pitted soft honey dates** (see notes below)

2 tablespoons freshly squeezed lemon juice

2 c. pecans* (see notes below)

1 teaspoon vanilla extract

Equipment:

food processor

spatula

blender

bowl

Cooking instruction summary:

Lightly oil a 9" glass pie plate.Put the pecans and dates in a food processor. Pulse until the ingredients begin to stick together. To test, squeeze a small amount of the mixture in your hand. If it doesn't stick together, pulse the mixture a few more times, being careful not to over-process it.Scrape the mixture into the prepared pie plate using a rubber spatula. Press the mixture evenly into the bottom and up the sides to form a crust. Put the crust in the freezer.Put the blueberries, avocado flesh, cashew butter, agave, lemon juice, vanilla, and salt in the food processor (or high-speed blender). Process until smooth, stopping occasionally to scrape down the work bowl if necessary. Taste for sweetness--you may want to add 1 to 2 additional tablespoons of agave if the blueberries aren't very ripe. The hear from the motor should slightly warm the mixture, which is good; otherwise when you add the coconut oil, it will harden. With the food processor running, add the oil in a thin stream and process until well combined.Remove the crust from the freezer. Scrape the filling evenly into the crust using a rubber spatula, smoothing the top.Put the blueberries and agave in the food processor and process until smooth. Spread the topping evenly over the filling using a rubber spatula, smoothing the top.Put back into the freezer if you're serving it within the hour, or put it in the refrigerator if you're serving it later in the day. Serve cold.

 

Step by step:


1. Lightly oil a 9" glass pie plate.

2. Put the pecans and dates in a food processor. Pulse until the ingredients begin to stick together. To test, squeeze a small amount of the mixture in your hand. If it doesn't stick together, pulse the mixture a few more times, being careful not to over-process it.Scrape the mixture into the prepared pie plate using a rubber spatula. Press the mixture evenly into the bottom and up the sides to form a crust.

3. Put the crust in the freezer.

4. Put the blueberries, avocado flesh, cashew butter, agave, lemon juice, vanilla, and salt in the food processor (or high-speed blender). Process until smooth, stopping occasionally to scrape down the work bowl if necessary. Taste for sweetness--you may want to add 1 to 2 additional tablespoons of agave if the blueberries aren't very ripe. The hear from the motor should slightly warm the mixture, which is good; otherwise when you add the coconut oil, it will harden. With the food processor running, add the oil in a thin stream and process until well combined.

5. Remove the crust from the freezer. Scrape the filling evenly into the crust using a rubber spatula, smoothing the top.

6. Put the blueberries and agave in the food processor and process until smooth.

7. Spread the topping evenly over the filling using a rubber spatula, smoothing the top.Put back into the freezer if you're serving it within the hour, or put it in the refrigerator if you're serving it later in the day.

8. Serve cold.


Nutrition Information:

Quickview
437k Calories
7g Protein
36g Total Fat
26g Carbs
21% Health Score
Limit These
Calories
437k
22%

Fat
36g
57%

  Saturated Fat
7g
47%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
72%

Copper
0.9mg
45%

Magnesium
104mg
26%

Fiber
5g
23%

Phosphorus
199mg
20%

Vitamin B1
0.27mg
18%

Zinc
2mg
17%

Potassium
433mg
12%

Iron
2mg
12%

Folate
45µg
11%

Vitamin B6
0.2mg
10%

Vitamin K
9µg
10%

Vitamin B5
0.93mg
9%

Vitamin C
6mg
7%

Vitamin B2
0.12mg
7%

Vitamin E
0.99mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Calcium
35mg
4%

Vitamin A
61IU
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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