Black Bean Burgers with Tempeh Crisps
Black Bean Burgers with Tempeh Crisps might be just the American recipe you are searching for. This recipe serves 6 and costs $1.87 per serving. Watching your figure? This dairy free recipe has 502 calories, 27g of protein, and 11g of fat per serving. 26 people have made this recipe and would make it again. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cooked black beans, scallions, tempeh, and a few other things to make it today. It is brought to you by Vegetarian Times. Overall, this recipe earns a great spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Tempeh Black Bean Vegan Taco Salad, Tempeh Stir-fry With Black Bean Sauce Recipe, and Sweet & Smoky Tempeh Fajitas (with Black Bean-Lime Dip).
Servings: 6
Ingredients:
½ tsp. black pepper
1 cup bread crumbs
1 Tbs. catsup
1 Tbs. chili powder
2 Tbs. chili powder
3 cups cooked black beans
2 cups cooked brown rice
½ tsp. pepper
½ tsp. salt
¼ cup chopped scallions
12 oz. tempeh, sliced into thin strips
6 whole wheat buns
½ to ¾ cup water, or as needed to process
Equipment:
Cooking instruction summary:
Wine SuggestionsBeer and burgers are a time-honored match, so why mess with a good thing? Grab a frosty mug, pour in some of San Francisco’s famous Anchor Steam Beer and go for the gusto!
Step by step:
1. Wine Suggestions
2. Beer and burgers are a time-honored match, so why mess with a good thing? Grab a frosty mug, pour in some of San Francisco’s famous Anchor Steam Beer and go for the gusto!
Nutrition Information:
covered percent of daily need
