Breakfast: Waffles

If you want to add more lacto ovo vegetarian recipes to your repertoire, Breakfast: Waffles might be a recipe you should try. This recipe makes 4 servings with 486 calories, 13g of protein, and 19g of fat each. For 67 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 10 foodies and cooks. It works well as a morn meal. A mixture of baking powder, vanillan extract, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Try Breakfast: Waffles, Breakfast Stuffed Waffles, and Pizza for Breakfast! Waffles #SundaySupper for similar recipes.

Servings: 4

 

Ingredients:

1 tablespoon baking powder

1/4 - 1/3 c. butter (butter)

3 large eggs, well beaten

1 ¾ cups all-purpose flour

½ teaspoon salt

2 tablespoons sugar

Powder sugar

1teaspoon vanilla extract

1 ½ cups whole milk

Equipment:

waffle iron

bowl

whisk

Cooking instruction summary:

  1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt. Mix well together.
  2. In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.
  3. Add the liquid ingredients to the dry ingredients and gently whisk together well.
  4. Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown. Serve with sprinkled powder sugar.

 

Step by step:


1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt.

2. Mix well together.In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.

3. Add the liquid ingredients to the dry ingredients and gently whisk together well.Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer.

4. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown.

5. Serve with sprinkled powder sugar.


Nutrition Information:

Quickview
492 Calories
14g Protein
19g Total Fat
65g Carbs
7% Health Score
Limit These
Calories
492
25%

Fat
19g
29%

  Saturated Fat
10g
65%

Carbohydrates
65g
22%

  Sugar
23g
26%

Cholesterol
197mg
66%

Sodium
495mg
22%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
35µg
50%

Phosphorus
429mg
43%

Vitamin B2
0.63mg
37%

Vitamin B1
0.49mg
33%

Folate
125µg
31%

Calcium
269mg
27%

Manganese
0.4mg
20%

Iron
3mg
20%

Vitamin B3
3mg
17%

Potassium
546mg
16%

Vitamin D
2µg
15%

Vitamin A
732IU
15%

Vitamin B12
0.81µg
14%

Vitamin B5
1mg
12%

Zinc
1mg
9%

Magnesium
27mg
7%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Fiber
1g
6%

Vitamin E
0.87mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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