Breakfast: Waffles

If you want to add more lacto ovo vegetarian recipes to your repertoire, Breakfast: Waffles might be a recipe you should try. This recipe makes 4 servings with 486 calories, 13g of protein, and 19g of fat each. For 67 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 10 foodies and cooks. It works well as a morn meal. A mixture of baking powder, vanillan extract, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Try Breakfast: Waffles, Breakfast Stuffed Waffles, and Pizza for Breakfast! Waffles #SundaySupper for similar recipes.

Servings: 4

 

Ingredients:

1 tablespoon baking powder

1/4 - 1/3 c. butter (butter)

3 large eggs, well beaten

1 ¾ cups all-purpose flour

½ teaspoon salt

2 tablespoons sugar

Powder sugar

1teaspoon vanilla extract

1 ½ cups whole milk

Equipment:

waffle iron

bowl

whisk

Cooking instruction summary:

  1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt. Mix well together.
  2. In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.
  3. Add the liquid ingredients to the dry ingredients and gently whisk together well.
  4. Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown. Serve with sprinkled powder sugar.

 

Step by step:


1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt.

2. Mix well together.In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.

3. Add the liquid ingredients to the dry ingredients and gently whisk together well.Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer.

4. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown.

5. Serve with sprinkled powder sugar.


Nutrition Information:

Quickview
492 Calories
14g Protein
19g Total Fat
65g Carbs
7% Health Score
Limit These
Calories
492
25%

Fat
19g
29%

  Saturated Fat
10g
65%

Carbohydrates
65g
22%

  Sugar
23g
26%

Cholesterol
197mg
66%

Sodium
495mg
22%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
35µg
50%

Phosphorus
429mg
43%

Vitamin B2
0.63mg
37%

Vitamin B1
0.49mg
33%

Folate
125µg
31%

Calcium
269mg
27%

Manganese
0.4mg
20%

Iron
3mg
20%

Vitamin B3
3mg
17%

Potassium
546mg
16%

Vitamin D
2µg
15%

Vitamin A
732IU
15%

Vitamin B12
0.81µg
14%

Vitamin B5
1mg
12%

Zinc
1mg
9%

Magnesium
27mg
7%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Fiber
1g
6%

Vitamin E
0.87mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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