Breakfast: Waffles

If you want to add more lacto ovo vegetarian recipes to your repertoire, Breakfast: Waffles might be a recipe you should try. This recipe makes 4 servings with 486 calories, 13g of protein, and 19g of fat each. For 67 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 10 foodies and cooks. It works well as a morn meal. A mixture of baking powder, vanillan extract, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Try Breakfast: Waffles, Breakfast Stuffed Waffles, and Pizza for Breakfast! Waffles #SundaySupper for similar recipes.

Servings: 4

 

Ingredients:

1 tablespoon baking powder

1/4 - 1/3 c. butter (butter)

3 large eggs, well beaten

1 ¾ cups all-purpose flour

½ teaspoon salt

2 tablespoons sugar

Powder sugar

1teaspoon vanilla extract

1 ½ cups whole milk

Equipment:

waffle iron

bowl

whisk

Cooking instruction summary:

  1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt. Mix well together.
  2. In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.
  3. Add the liquid ingredients to the dry ingredients and gently whisk together well.
  4. Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown. Serve with sprinkled powder sugar.

 

Step by step:


1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt.

2. Mix well together.In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.

3. Add the liquid ingredients to the dry ingredients and gently whisk together well.Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer.

4. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown.

5. Serve with sprinkled powder sugar.


Nutrition Information:

Quickview
492 Calories
14g Protein
19g Total Fat
65g Carbs
7% Health Score
Limit These
Calories
492
25%

Fat
19g
29%

  Saturated Fat
10g
65%

Carbohydrates
65g
22%

  Sugar
23g
26%

Cholesterol
197mg
66%

Sodium
495mg
22%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
35µg
50%

Phosphorus
429mg
43%

Vitamin B2
0.63mg
37%

Vitamin B1
0.49mg
33%

Folate
125µg
31%

Calcium
269mg
27%

Manganese
0.4mg
20%

Iron
3mg
20%

Vitamin B3
3mg
17%

Potassium
546mg
16%

Vitamin D
2µg
15%

Vitamin A
732IU
15%

Vitamin B12
0.81µg
14%

Vitamin B5
1mg
12%

Zinc
1mg
9%

Magnesium
27mg
7%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Fiber
1g
6%

Vitamin E
0.87mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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