Breakfast: Waffles

If you want to add more lacto ovo vegetarian recipes to your repertoire, Breakfast: Waffles might be a recipe you should try. This recipe makes 4 servings with 486 calories, 13g of protein, and 19g of fat each. For 67 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe is liked by 10 foodies and cooks. It works well as a morn meal. A mixture of baking powder, vanillan extract, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 47%. Try Breakfast: Waffles, Breakfast Stuffed Waffles, and Pizza for Breakfast! Waffles #SundaySupper for similar recipes.

Servings: 4

 

Ingredients:

1 tablespoon baking powder

1/4 - 1/3 c. butter (butter)

3 large eggs, well beaten

1 ¾ cups all-purpose flour

½ teaspoon salt

2 tablespoons sugar

Powder sugar

1teaspoon vanilla extract

1 ½ cups whole milk

Equipment:

waffle iron

bowl

whisk

Cooking instruction summary:

  1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt. Mix well together.
  2. In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.
  3. Add the liquid ingredients to the dry ingredients and gently whisk together well.
  4. Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown. Serve with sprinkled powder sugar.

 

Step by step:


1. Preheat the waffle iron. In a large bowl add the flour, baking powder, sugar and salt.

2. Mix well together.In another bowl add the well beaten eggs, melted butter, vanilla extract and milk.

3. Add the liquid ingredients to the dry ingredients and gently whisk together well.Spoon cup in the center of the hot waffle iron, or amount recommended by manufacturer.

4. Spread the batter away from the edge of the iron. Close the lid and cook until the waffle is nice and golden brown.

5. Serve with sprinkled powder sugar.


Nutrition Information:

Quickview
492 Calories
14g Protein
19g Total Fat
65g Carbs
7% Health Score
Limit These
Calories
492
25%

Fat
19g
29%

  Saturated Fat
10g
65%

Carbohydrates
65g
22%

  Sugar
23g
26%

Cholesterol
197mg
66%

Sodium
495mg
22%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
35µg
50%

Phosphorus
429mg
43%

Vitamin B2
0.63mg
37%

Vitamin B1
0.49mg
33%

Folate
125µg
31%

Calcium
269mg
27%

Manganese
0.4mg
20%

Iron
3mg
20%

Vitamin B3
3mg
17%

Potassium
546mg
16%

Vitamin D
2µg
15%

Vitamin A
732IU
15%

Vitamin B12
0.81µg
14%

Vitamin B5
1mg
12%

Zinc
1mg
9%

Magnesium
27mg
7%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Fiber
1g
6%

Vitamin E
0.87mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Gluten-Free Breakfast | Oatmeal Chocolate Chip Waffles

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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