Simple Honey-Glazed Salmon

The recipe Simple Honey-Glazed Salmon can be made in about 30 minutes. For $2.57 per serving, you get a main course that serves 2. One portion of this dish contains about 23g of protein, 7g of fat, and a total of 174 calories. A mixture of honey, ketchup, salmon fillet, and a handful of other ingredients are all it takes to make this recipe so flavorful. 13 people found this recipe to be delicious and satisfying. It is brought to you by Betty Crocker. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Simple Honey Glazed Fillets (Salmon), Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten, and Simple Honey-Glazed Pecans.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon honey

1 teaspoon ketchup

1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

1 Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil. 2 In small bowl, stir together honey and ketchup. Spread mixture over salmon. 3 Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

 

Step by step:


1. Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray.

2. Place salmon on foil.

3. In small bowl, stir together honey and ketchup.

4. Spread mixture over salmon.

5. Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.


Nutrition Information:

Quickview
174k Calories
22g Protein
7g Total Fat
3g Carbs
57% Health Score
Limit These
Calories
174k
9%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
62mg
21%

Sodium
72mg
3%

Get Enough Of These
Protein
22g
45%

Vitamin B12
3µg
60%

Selenium
41µg
59%

Vitamin B6
0.93mg
47%

Vitamin B3
8mg
45%

Vitamin B2
0.44mg
26%

Phosphorus
227mg
23%

Vitamin B5
1mg
19%

Vitamin B1
0.26mg
17%

Potassium
565mg
16%

Copper
0.29mg
14%

Magnesium
33mg
8%

Folate
28µg
7%

Iron
0.93mg
5%

Zinc
0.74mg
5%

Calcium
14mg
1%

Manganese
0.02mg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Related Videos:

Honey Soy Glazed Salmon Marinade (Simple Healthy Dinner Idea) - CookwithApril

 

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Food Trivia

In 2016, a Singaporean street food vendor was awarded a Michelin star.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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