Simple Honey-Glazed Salmon

The recipe Simple Honey-Glazed Salmon can be made in about 30 minutes. For $2.57 per serving, you get a main course that serves 2. One portion of this dish contains about 23g of protein, 7g of fat, and a total of 174 calories. A mixture of honey, ketchup, salmon fillet, and a handful of other ingredients are all it takes to make this recipe so flavorful. 13 people found this recipe to be delicious and satisfying. It is brought to you by Betty Crocker. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Simple Honey Glazed Fillets (Salmon), Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten, and Simple Honey-Glazed Pecans.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon honey

1 teaspoon ketchup

1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

1 Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil. 2 In small bowl, stir together honey and ketchup. Spread mixture over salmon. 3 Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

 

Step by step:


1. Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray.

2. Place salmon on foil.

3. In small bowl, stir together honey and ketchup.

4. Spread mixture over salmon.

5. Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.


Nutrition Information:

Quickview
174k Calories
22g Protein
7g Total Fat
3g Carbs
57% Health Score
Limit These
Calories
174k
9%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
62mg
21%

Sodium
72mg
3%

Get Enough Of These
Protein
22g
45%

Vitamin B12
3µg
60%

Selenium
41µg
59%

Vitamin B6
0.93mg
47%

Vitamin B3
8mg
45%

Vitamin B2
0.44mg
26%

Phosphorus
227mg
23%

Vitamin B5
1mg
19%

Vitamin B1
0.26mg
17%

Potassium
565mg
16%

Copper
0.29mg
14%

Magnesium
33mg
8%

Folate
28µg
7%

Iron
0.93mg
5%

Zinc
0.74mg
5%

Calcium
14mg
1%

Manganese
0.02mg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Related Videos:

Honey Soy Glazed Salmon Marinade (Simple Healthy Dinner Idea) - CookwithApril

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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