Simple Honey-Glazed Salmon

The recipe Simple Honey-Glazed Salmon can be made in about 30 minutes. For $2.57 per serving, you get a main course that serves 2. One portion of this dish contains about 23g of protein, 7g of fat, and a total of 174 calories. A mixture of honey, ketchup, salmon fillet, and a handful of other ingredients are all it takes to make this recipe so flavorful. 13 people found this recipe to be delicious and satisfying. It is brought to you by Betty Crocker. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. With a spoonacular score of 96%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Simple Honey Glazed Fillets (Salmon), Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten, and Simple Honey-Glazed Pecans.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon honey

1 teaspoon ketchup

1 sockeye or chum salmon fillet (8 oz), cut into 2 pieces

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

1 Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil. 2 In small bowl, stir together honey and ketchup. Spread mixture over salmon. 3 Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

 

Step by step:


1. Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray.

2. Place salmon on foil.

3. In small bowl, stir together honey and ketchup.

4. Spread mixture over salmon.

5. Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.


Nutrition Information:

Quickview
174k Calories
22g Protein
7g Total Fat
3g Carbs
57% Health Score
Limit These
Calories
174k
9%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
3g
1%

  Sugar
3g
4%

Cholesterol
62mg
21%

Sodium
72mg
3%

Get Enough Of These
Protein
22g
45%

Vitamin B12
3µg
60%

Selenium
41µg
59%

Vitamin B6
0.93mg
47%

Vitamin B3
8mg
45%

Vitamin B2
0.44mg
26%

Phosphorus
227mg
23%

Vitamin B5
1mg
19%

Vitamin B1
0.26mg
17%

Potassium
565mg
16%

Copper
0.29mg
14%

Magnesium
33mg
8%

Folate
28µg
7%

Iron
0.93mg
5%

Zinc
0.74mg
5%

Calcium
14mg
1%

Manganese
0.02mg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Related Videos:

Honey Soy Glazed Salmon Marinade (Simple Healthy Dinner Idea) - CookwithApril

 

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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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