Buffalo Chicken Dip

Via Lexi's Clean Kitchen

Buffalo Chicken Dip

Buffalo Chicken Dip takes approximately 45 minutes from beginning to end. This condiment has 697 calories, 40g of protein, and 45g of fat per serving. This recipe serves 4. For $2.11 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 36 would say it hit the spot. Head to the store and pick up dill, black pepper, mixed veggies, and a few other things to make it today. The Super Bowl will be even more special with this recipe. It is brought to you by Lexi's Clean Kitchen. Overall, this recipe earns an amazing spoonacular score of 89%. Try Buffalo Chicken Dip – all the flavor of hot wings in a dip, Buffalo Chicken Dip, and Buffalo Chicken Dip for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

Ingredients:

1 tablespoon avocado oil

1/2 teaspoon black pepper

Carrots

Celery Stalks

Crackers

1/4 teaspoon dill

1/2 teaspoon dried parsley

1 teaspoon garlic granules/powder

1/2 cup hot sauce

1/2 cup mayo (homemade or store-bought)

Veggies

1 onion, diced

1/2 teaspoon onion powder

Chopped scallions, for garnish

Pinch fine sea salt

1 cup shredded cheddar cheese (local whenever possible), divided

3 cups shredded cooked chicken

2 cups spinach

Equipment:

oven

frying pan

whisk

bowl

baking pan

Cooking instruction summary:

Preheat oven to 350F.1. In a small skillet heat 1 tablespoon of avocado oil and saut onion for 2 minutes. Add spinach and saut until wilted. Place in a bowl with shredded chicken in a bowl and set aside.In a small bowl, whisk together mayo, hot sauce, garlic granules, onion powder, parsley, dill, salt.Add mayo mixture to the chicken mixture and toss to combine. Add in 1/2 cup shredded cheddar cheese.In a baking dish add chicken mixture. Top with remaining 1/2 cup shredded cheddar cheese.Bake for 30 minutes until cheese is bubbling. Serve hot.

Step by step:

1. Preheat oven to 350F.

2. In a small skillet heat 1 tablespoon of avocado oil and saut onion for 2 minutes.

3. Add spinach and saut until wilted.

4. Place in a bowl with shredded chicken in a bowl and set aside.In a small bowl, whisk together mayo, hot sauce, garlic granules, onion powder, parsley, dill, salt.

5. Add mayo mixture to the chicken mixture and toss to combine.

6. Add in 1/2 cup shredded cheddar cheese.In a baking dish add chicken mixture. Top with remaining 1/2 cup shredded cheddar cheese.

7. Bake for 30 minutes until cheese is bubbling.

8. Serve hot.

Nutrition Information:

Quickview

697k Calories

39g Protein

45g Total Fat

34g Carbs

30% Health Score

Limit These

Calories

697k

35%

Fat

45g

70%

Saturated Fat

12g

79%

Carbohydrates

34g

11%

Sugar

Cholesterol

120mg

40%

Sodium

1477mg

64%

Get Enough Of These

Protein

39g

79%

Vitamin A

17175IU

344%

Vitamin K

149µg

142%

Vitamin B3

11mg

56%

Vitamin C

43mg

52%

Phosphorus

497mg

50%

Selenium

32µg

46%

Vitamin B6

0.77mg

38%

Manganese

0.66mg

33%

Calcium

317mg

32%

Vitamin B2

0.49mg

29%

Fiber

28%

Folate

102µg

26%

Potassium

889mg

25%

Vitamin B1

0.34mg

23%

Zinc

3mg

23%

Iron

4mg

23%

Magnesium

81mg

20%

Vitamin B5

1mg

17%

Vitamin E

2mg

16%

Copper

0.26mg

13%

Vitamin B12

0.57µg

10%

Vitamin D

0.23µg

covered percent of daily need

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