Slow Cooker Creamed Spinach

Need a gluten free and lacto ovo vegetarian side dish? Slow Cooker Creamed Spinach could be an outstanding recipe to try. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 91 calories. For 81 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Food Fanatic has 17 fans. If you have salt, black pepper, cornstarch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is great. If you like this recipe, you might also like recipes such as Slow cooker creamed corn, Slow Cooker Creamed Corn, and Slow Cooker Creamed Corn.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

16 ounces fresh organic baby spinach

1/8 teaspoon black pepper

2 tablespoons cornstarch

1 teaspoon minced garlic

1/2 cup heavy cream

1 cup 2% milk, organic

1/2 teaspoon salt

2 tablespoons water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray a 6.5-quart slow cooker with cooking spray. Then add in the fresh baby spinach (it will fill your entire slow cookerits ok it will shrink down to nothing).In a bowl, mix together the milk, heavy cream, minced garlic, salt, and black pepper. Then pour on top of the spinach. Place the lid on top and cook on high for 2 hours. At the one-hour mark, give the spinach a stir and then place the lid back on the slow cooker.Once the spinach is done, mix together the cornstarch and water in a separate bowl. Then mix into the spinach and continue to mix until the sauce thickens. Serve out of the slow cooker or pour into a bowl and enjoy.

 

Step by step:


1. Spray a 6.5-quart slow cooker with cooking spray. Then add in the fresh baby spinach (it will fill your entire slow cookerits ok it will shrink down to nothing).In a bowl, mix together the milk, heavy cream, minced garlic, salt, and black pepper. Then pour on top of the spinach.

2. Place the lid on top and cook on high for 2 hours. At the one-hour mark, give the spinach a stir and then place the lid back on the slow cooker.Once the spinach is done, mix together the cornstarch and water in a separate bowl. Then mix into the spinach and continue to mix until the sauce thickens.

3. Serve out of the slow cooker or pour into a bowl and enjoy.


Nutrition Information:

Quickview
91k Calories
2g Protein
6g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
91k
5%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
23mg
8%

Sodium
209mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
274µg
261%

Vitamin A
5584IU
112%

Folate
112µg
28%

Manganese
0.52mg
26%

Vitamin C
16mg
20%

Magnesium
49mg
12%

Potassium
369mg
11%

Vitamin B2
0.18mg
10%

Calcium
101mg
10%

Vitamin E
1mg
9%

Iron
1mg
9%

Vitamin B6
0.13mg
7%

Phosphorus
63mg
6%

Fiber
1g
5%

Copper
0.09mg
4%

Vitamin B1
0.06mg
4%

Vitamin D
0.5µg
3%

Zinc
0.45mg
3%

Vitamin B12
0.16µg
3%

Selenium
1µg
3%

Vitamin B3
0.45mg
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

Popular Recipes
Apple Lemon Tea

Framed Cooks

Chicken Cordon Bleu Sandwich

Individual Chicken Pot Pies

Foodnetwork

Non-Dairy Pumpkin Custard

Go Dairy Free

Sesame Chicken and Green Beans

The Lemon Bowl