Salsa Lime Chicken with Melted Mozzarella

Salsa Lime Chicken with Melted Mozzarella requires approximately 45 minutes from start to finish. This main course has 379 calories, 56g of protein, and 12g of fat per serving. For $3.06 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. 556 people were impressed by this recipe. It is brought to you by Pressure Cooking Today. Head to the store and pick up chicken breasts, juice of lime, salt, and a few other things to make it today. Plenty of people really liked this Mexican dish. It is a good option if you're following a gluten free diet. Overall, this recipe earns a tremendous spoonacular score of 92%. Grilled Chicken With Spinach And Melted Mozzarella, Melted Mozzarella with Mushrooms and Herbs, and Melted Mozzarella Caprese Crostini Toasts are very similar to this recipe.

Servings: 4

 

Ingredients:

4 large boneless, skinless chicken breasts, frozen*

Juice from 2 limes

1 cup mild or medium salsa

1 cup grated low-fat Mozzarella

1/4 teaspoon of pepper

1/2 teaspoon of salt

1 cup tomato sauce

Equipment:

glass casserole dish

broiler

kitchen timer

pot

oven

Cooking instruction summary:

Add salsa, tomato sauce, chicken, salt, pepper and lime juice to pressure cooking pot. Cover and lock lid in place. Select High Pressure and 12 minutes cook time. When timer beeps, turn off and use a quick pressure release. Check and make sure the chicken is cooked to 165°.Preheat the broiler and spray a small glass casserole dish with non-stick cooking spray. Place the chicken in the dish. Select sauté and cook sauce, stirring frequently until sauce is desire consistency. Spoon sauce over chicken. Sprinkle 1 cup grated low-fat Mozzarella on top of the chicken and sauce, put the dish in the oven and broil until the cheese is melted and starting to brown, about five minutes, but watch it carefully.

 

Step by step:


1. Add salsa, tomato sauce, chicken, salt, pepper and lime juice to pressure cooking pot. Cover and lock lid in place. Select High Pressure and 12 minutes cook time. When timer beeps, turn off and use a quick pressure release. Check and make sure the chicken is cooked to 165°.Preheat the broiler and spray a small glass casserole dish with non-stick cooking spray.

2. Place the chicken in the dish. Select sauté and cook sauce, stirring frequently until sauce is desire consistency. Spoon sauce over chicken. Sprinkle 1 cup grated low-fat Mozzarella on top of the chicken and sauce, put the dish in the oven and broil until the cheese is melted and starting to brown, about five minutes, but watch it carefully.


Nutrition Information:

Quickview
379k Calories
56g Protein
12g Total Fat
9g Carbs
26% Health Score
Limit These
Calories
379k
19%

Fat
12g
19%

  Saturated Fat
5g
31%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
166mg
56%

Sodium
1507mg
66%

Get Enough Of These
Protein
56g
112%

Vitamin B3
24mg
125%

Selenium
77µg
111%

Vitamin B6
1mg
94%

Phosphorus
614mg
61%

Potassium
1264mg
36%

Vitamin B5
3mg
36%

Vitamin B2
0.37mg
22%

Magnesium
85mg
21%

Calcium
183mg
18%

Vitamin B12
1µg
18%

Vitamin A
842IU
17%

Zinc
2mg
16%

Vitamin C
12mg
15%

Vitamin E
2mg
15%

Vitamin B1
0.19mg
13%

Iron
1mg
10%

Manganese
0.2mg
10%

Copper
0.19mg
9%

Fiber
2g
9%

Vitamin K
5µg
6%

Folate
21µg
5%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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