Sweet Cucumber Salad

Sweet Cucumber Salad is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. This salad has 65 calories, 1g of protein, and 0g of fat per serving. For 38 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up lime juice, fresh cilantro, water, and a few other things to make it today. 64 people found this recipe to be delicious and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 29%. Sweet-and-Sour Cucumber Salad, Sweet and Sour Cucumber Salad, and Sweet Mandarin Cucumber Salad are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

3 cups thinly sliced quartered cucumber

2 teaspoons minced fresh cilantro

1 green onion, thinly sliced

2 tablespoons lime juice

1/2 teaspoon salt

1/4 cup sugar

2 tablespoons water

2 tablespoons white wine vinegar

Equipment:

whisk

bowl

slotted spoon

Cooking instruction summary:

Directions In a salad bowl, combine cucumber and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Serve with a slotted spoon. Yield: 4 servings. Originally published as Sweet Cucumber Salad in Simple & DeliciousJune/July 2010, p25 Nutritional Facts 3/4 cup equals 64 calories, trace fat (trace saturated fat), 0 cholesterol, 297 mg sodium, 16 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 starch. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a salad bowl, combine cucumber and cilantro. In a small bowl, whisk the dressing ingredients.

2. Drizzle over salad and toss to coat.

3. Serve with a slotted spoon.


Nutrition Information:

Quickview
64k Calories
0.68g Protein
0.17g Total Fat
15g Carbs
2% Health Score
Limit These
Calories
64k
3%

Fat
0.17g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
294mg
13%

Get Enough Of These
Protein
0.68g
1%

Vitamin K
13µg
13%

Vitamin C
6mg
7%

Potassium
156mg
4%

Manganese
0.08mg
4%

Folate
16µg
4%

Copper
0.08mg
4%

Magnesium
13mg
3%

Fiber
0.81g
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.25mg
3%

Phosphorus
23mg
2%

Vitamin B1
0.03mg
2%

Vitamin A
108IU
2%

Vitamin B2
0.03mg
2%

Calcium
18mg
2%

Iron
0.31mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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