Pumpkin Spice Cornbread Muffins

Pumpkin Spice Cornbread Muffins might be just the side dish you are searching for. Watching your figure? This lacto ovo vegetarian recipe has 218 calories, 4g of protein, and 7g of fat per serving. For 42 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 12. 15 people found this recipe to be yummy and satisfying. A mixture of cornmeal, pumpkin puree, milk, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes approximately 10 minutes. This recipe is typical of Southern cuisine. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is not so great. Users who liked this recipe also liked Pumpkin Spice Cornbread Muffins, Easy Pumpkin Cornbread Muffins, and Honey Pumpkin Cornbread Muffins.

Servings: 12

Cooking duration: 10 minutes

 

Ingredients:

1 Tablespoon baking powder

½ teaspoon baking soda

¾ cup brown sugar

¼ cup canola oil

1¼ cups cornmeal

2 eggs

¾ cup flour

1 teaspoon ground cinnamon

1 cup milk

1 Tablespoon pumpkin pie spice

1 cup pumpkin purée

Equipment:

oven

mixing bowl

muffin tray

whisk

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 400. Line your muffin pan with paper liners and set aside.In a large mixing bowl, whisk together the cornmeal, flour, baking powder, baking soda, pumpkin pie spice and cinnamon.In a medium mixing bowl, whisk together the pumpkin pure, milk, sugar, oil and eggs.Fold in the pumpkin pure mixture into the dry ingredients until well combined.Spoon the muffin batter into the paper liners and fill each one of the way. They will expand a bit during the baking process.Bake for 10 to 12 minutes or until an inserted toothpick comes out clean. The muffins should be golden brown in color.Allow to cool in the muffin pan for five minutes before transferring to a wire rack to completely cool.

 

Step by step:


1. Preheat oven to 40

2. Line your muffin pan with paper liners and set aside.In a large mixing bowl, whisk together the cornmeal, flour, baking powder, baking soda, pumpkin pie spice and cinnamon.In a medium mixing bowl, whisk together the pumpkin pure, milk, sugar, oil and eggs.Fold in the pumpkin pure mixture into the dry ingredients until well combined.Spoon the muffin batter into the paper liners and fill each one of the way. They will expand a bit during the baking process.

3. Bake for 10 to 12 minutes or until an inserted toothpick comes out clean. The muffins should be golden brown in color.Allow to cool in the muffin pan for five minutes before transferring to a wire rack to completely cool.


Nutrition Information:

Quickview
218k Calories
4g Protein
7g Total Fat
35g Carbs
4% Health Score
Limit These
Calories
218k
11%

Fat
7g
11%

  Saturated Fat
1g
8%

Carbohydrates
35g
12%

  Sugar
15g
17%

Cholesterol
29mg
10%

Sodium
71mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin A
3251IU
65%

Manganese
0.31mg
16%

Phosphorus
154mg
15%

Fiber
2g
10%

Selenium
6µg
10%

Calcium
94mg
9%

Iron
1mg
9%

Vitamin B1
0.13mg
9%

Vitamin E
1mg
8%

Vitamin B2
0.13mg
8%

Potassium
264mg
8%

Magnesium
29mg
7%

Vitamin B6
0.14mg
7%

Folate
27µg
7%

Vitamin K
6µg
7%

Zinc
0.8mg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Vitamin B5
0.42mg
4%

Vitamin D
0.41µg
3%

Vitamin B12
0.16µg
3%

Vitamin C
0.98mg
1%

covered percent of daily need
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Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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