Cilantro Chicken Meatballs

Cilantro Chicken Meatballs could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For $2.19 per serving, you get a main course that serves 4. One portion of this dish contains approximately 21g of protein, 33g of fat, and a total of 400 calories. Head to the store and pick up sesame oil, ground chicken, egg, and a few other things to make it today. 14 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 25 minutes. It is brought to you by Paleo Foodie Kitchen. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Cilantro Lime Chorizo Meatballs, Tandoori Meatballs with Cilantro Raita, and Spinach Cilantro Meatballs (grain free).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tbsp (30 ml) apple cider vinegar

1⁄4 cup (60 ml) coconut aminos

1⁄4 cup (60 ml) avocado oil, olive oil or preferred cooking fat

1 egg

1⁄2 cup (20 g) fresh cilantro, chopped

1⁄2 tsp garlic powder

1 lb (450 g) ground pastured chicken

1⁄2 onion, minced

1 tsp (5 g) sea salt

2 tbsp (30 ml) sesame oil

1⁄4 cup (60 ml) water

Equipment:

instant pot

mixing bowl

bowl

Cooking instruction summary:

To assemble the meatballs, begin by combining all of the ingredients, except for the cooking fat and water, in a mixing bowl. Use your hands to make sure the ingredients are incorporated well with each other.Plug in your Instant Pot, pour the 14 cup (60 ml) cooking fat into the stainless steel basin and press the Saut button.Shape your meatballs until they are a couple of inches (5 cm) in diameter and place them into the hot oil.Cook the meatballs on all sides until they begin to brown, around 5 minutes, and then press the Warm/Cancel button.Add the water into the bottom of the stainless bowl.Secure the lid to the IP, close of the pressure valve and press the Manual button.Now press the - button until the display reads 5 minutes. Allow the meatballs to cook.Once complete, quick-release the pressure valve and remove the lid once safe to do so. Transfer the meatballs onto a towel-lined plate and serve warm.

 

Step by step:


1. To assemble the meatballs, begin by combining all of the ingredients, except for the cooking fat and water, in a mixing bowl. Use your hands to make sure the ingredients are incorporated well with each other.Plug in your Instant Pot, pour the 14 cup (60 ml) cooking fat into the stainless steel basin and press the Saut button.Shape your meatballs until they are a couple of inches (5 cm) in diameter and place them into the hot oil.Cook the meatballs on all sides until they begin to brown, around 5 minutes, and then press the Warm/Cancel button.

2. Add the water into the bottom of the stainless bowl.Secure the lid to the IP, close of the pressure valve and press the Manual button.Now press the - button until the display reads 5 minutes. Allow the meatballs to cook.Once complete, quick-release the pressure valve and remove the lid once safe to do so.

3. Transfer the meatballs onto a towel-lined plate and serve warm.


Nutrition Information:

Quickview
399k Calories
21g Protein
32g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
399k
20%

Fat
32g
50%

  Saturated Fat
8g
56%

Carbohydrates
4g
2%

  Sugar
0.71g
1%

Cholesterol
152mg
51%

Sodium
910mg
40%

Get Enough Of These
Protein
21g
43%

Vitamin B3
6mg
32%

Vitamin B6
0.63mg
31%

Phosphorus
230mg
23%

Selenium
15µg
22%

Vitamin B2
0.33mg
20%

Potassium
658mg
19%

Vitamin K
17µg
17%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B12
0.73µg
12%

Vitamin B1
0.14mg
9%

Vitamin A
397IU
8%

Magnesium
28mg
7%

Iron
1mg
7%

Vitamin E
1mg
7%

Vitamin D
0.94µg
6%

Copper
0.1mg
5%

Manganese
0.08mg
4%

Folate
12µg
3%

Vitamin C
2mg
3%

Calcium
21mg
2%

Fiber
0.41g
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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