Greek-Style Panzanella Bread Salad

You can never have too many Mediterranean recipes, so give Greek-Style Panzanella Bread Salad a try. This recipe makes 6 servings with 188 calories, 3g of protein, and 16g of fat each. For $2.23 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up capers, kalamatan olives, extra virgin olive oil, and a few other things to make it today. This recipe is liked by 74 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodie Crush. Overall, this recipe earns a pretty good spoonacular score of 64%. Try Simple Bread Salad Made Greek Style, Simple Bread Salad Made Greek Style, and Greek Panzanella Salad for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 3.5-ounce jar capers, drained (about 1/3 cup)

½ day old baguette or crusty Italian bread, cut into 1-inch cubes (about 4 cups)

1 cucumber, seeded and cut into ½-inch chunks

1/3 cup extra virgin olive oil

1/3 cup crumbled feta cheese

1 clove garlic, pressed

4 large tomatoes or equivalent of smaller cherry or heirloom tomatoes, cut into ½-inch chunks or quarters

½ cup pitted kalamata olives, drained and chopped

Kosher salt and fresh ground black pepper

¼ red onion, thinly sliced

2 tablespoons red wine vinegar

1 8-ounce jar roasted red bell pepper, cut into ½-inch chunks (about 1½ red bell peppers)

1½ teaspoons McCormick Organic Italian Seasoning with Flaxseed

Equipment:

bowl

Cooking instruction summary:

In a large bowl, add the bread, cucumber, tomatoes, red onion, roasted red bell peppers, capers and olives and toss lightly. In a jar with a fitted lid, add the olive oil, red wine vinegar, Italian seasoning, garlic clove and kosher salt and freshly ground black pepper. Shake well, taste and season with more salt and pepper to taste. Pour over the salad and toss to coat. Sprinkle with the crumbled feta cheese. Refrigerate for 30 minutes to an hour. Serve chilled or at room temperature.

 

Step by step:


1. In a large bowl, add the bread, cucumber, tomatoes, red onion, roasted red bell peppers, capers and olives and toss lightly. In a jar with a fitted lid, add the olive oil, red wine vinegar, Italian seasoning, garlic clove and kosher salt and freshly ground black pepper. Shake well, taste and season with more salt and pepper to taste.

2. Pour over the salad and toss to coat. Sprinkle with the crumbled feta cheese. Refrigerate for 30 minutes to an hour.

3. Serve chilled or at room temperature.


Nutrition Information:

Quickview
188k Calories
3g Protein
16g Total Fat
10g Carbs
11% Health Score
Limit These
Calories
188k
9%

Fat
16g
25%

  Saturated Fat
3g
20%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
7mg
2%

Sodium
1257mg
55%

Get Enough Of These
Protein
3g
7%

Vitamin C
36mg
45%

Vitamin K
30µg
29%

Vitamin A
1357IU
27%

Vitamin E
3mg
21%

Manganese
0.32mg
16%

Fiber
3g
14%

Potassium
450mg
13%

Vitamin B6
0.26mg
13%

Copper
0.22mg
11%

Calcium
107mg
11%

Folate
40µg
10%

Iron
1mg
9%

Magnesium
33mg
8%

Vitamin B2
0.14mg
8%

Phosphorus
81mg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Zinc
0.68mg
5%

Vitamin B5
0.35mg
3%

Selenium
1µg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

Popular Recipes
Vanilla Torte with Raspberry Filling and Chocolate Frosting

Elana's Pantry

Tequila Lime Shrimp Tacos

Life as a Strawberry

Rack of Lamb With Parsley

foodista.com

Enchilada Stuffed Mushrooms

Cookie Monster Cooking

Southern Apple Fritters

Taste of Home