Fruity Firework Pancakes

Fruity Firework Pancakes takes approximately 25 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $1.99 per serving. One serving contains 255 calories, 4g of protein, and 3g of fat. It works well as a reasonably priced side dish. If you have strawberries, eggs, milk, and a few other ingredients on hand, you can make it. It is brought to you by Taste and Tell Blog. 2141 person found this recipe to be yummy and satisfying. Overall, this recipe earns a solid spoonacular score of 55%. Similar recipes include Fruity American pancakes, Fruity Fireworks Pancakes, and Fruity Yogurt Pancakes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 1/2 cups fresh blueberries

2 eggs, lightly beaten

1 cup milk

4 cups sliced strawberries

1 cup strawberry jam

2 cups Original Bisquick® mix

Equipment:

Cooking instruction summary:

Prepare the pancakes as directed on the box.Spread jam on top of each pancake. Starting at the outside of the pancake, place the strawberries in 2 circles around the pancakes. Place some of the blueberries in the center of the pancake. Serve warm or cold.

 

Step by step:


1. Prepare the pancakes as directed on the box.

2. Spread jam on top of each pancake. Starting at the outside of the pancake, place the strawberries in 2 circles around the pancakes.

3. Place some of the blueberries in the center of the pancake.

4. Serve warm or cold.


Nutrition Information:

Quickview
255k Calories
4g Protein
3g Total Fat
53g Carbs
6% Health Score
Limit These
Calories
255k
13%

Fat
3g
5%

  Saturated Fat
1g
8%

Carbohydrates
53g
18%

  Sugar
37g
42%

Cholesterol
58mg
20%

Sodium
57mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin C
65mg
79%

Manganese
0.52mg
26%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Selenium
7µg
11%

Phosphorus
101mg
10%

Folate
40µg
10%

Vitamin K
9µg
9%

Potassium
292mg
8%

Calcium
83mg
8%

Copper
0.14mg
7%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Magnesium
22mg
6%

Vitamin B5
0.55mg
6%

Vitamin D
0.82µg
5%

Vitamin B12
0.31µg
5%

Vitamin E
0.74mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.57mg
4%

Vitamin A
176IU
4%

Vitamin B3
0.59mg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

A beautiful young New York woman was so depressed that she decided to end her life by throwing herself into the ocean. But just before she could throw herself from the docks, a handsome young sailor stopped her. "You have so much to live for," said the sailor. "Look, I?m off to Europe tomorrow and I can stow you away on my ship. I?ll take care of you, bring you food every day, and keep you happy." With nothing to lose, combined with the fact that she had always wanted to go to Europe, the woman accepted. That night the sailor brought her aboard and hid her in a lifeboat. From then on, every night he would bring her three sandwiches and make love to her until dawn. Three weeks later she was discovered by the captain during a routine inspection. "What are you doing here?" asked the captain. "I have an arrangement with one of the sailors," she replied. "He brings me food and I get a free trip to Europe. Plus he?s screwing me." "He certainly is," replied the captain. "This is the Staten Island Ferry".

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