BLT Sandwich

The recipe BLT Sandwich can be made in roughly 45 minutes. One serving contains 680 calories, 20g of protein, and 61g of fat. This recipe serves 2. For $2.97 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have mayonnaise, thick-cut bacon, tomato, and a few other ingredients on hand, you can make it. A couple people really liked this main course. 63 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 71%. If you like this recipe, take a look at these similar recipes: Best BLT Sandwich, BLT Sandwich, and A+ BLT Sandwich.

Servings: 2

 

Ingredients:

Black pepper

4 pieces of good quality bread, lightly toasted

Lettuce

Mayonnaise

8 pieces Thick-sliced bacon

1 tomato, sliced thin

Equipment:

frying pan

Cooking instruction summary:

  1. Brown bacon in a skillet
  2. Remove and pat off excess oil
  3. Slice tomato into 1/4 inches slices
  4. Toast bread
  5. Spread a thin layer of mayonnaise on bread
  6. Layer all ingredients on bread and close sandwich
  7. Add fresh cracked black pepper

 

Step by step:


1. Brown bacon in a skillet

2. Remove and pat off excess oil

3. Slice tomato into 1/4 inches slices

4. Toast bread

5. Spread a thin layer of mayonnaise on bread

6. Layer all ingredients on bread and close sandwich

7. Add fresh cracked black pepper


Nutrition Information:

Quickview
679k Calories
20g Protein
60g Total Fat
12g Carbs
15% Health Score
Limit These
Calories
679k
34%

Fat
60g
93%

  Saturated Fat
19g
123%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
96mg
32%

Sodium
1004mg
44%

Get Enough Of These
Protein
20g
41%

Vitamin C
106mg
129%

Vitamin A
3347IU
67%

Selenium
29µg
43%

Vitamin B3
7mg
36%

Vitamin K
36µg
35%

Vitamin B6
0.69mg
34%

Vitamin B1
0.51mg
34%

Phosphorus
263mg
26%

Potassium
718mg
21%

Folate
71µg
18%

Vitamin E
2mg
16%

Manganese
0.3mg
15%

Zinc
2mg
14%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Vitamin B12
0.72µg
12%

Vitamin B5
1mg
12%

Magnesium
40mg
10%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin D
0.58µg
4%

Calcium
37mg
4%

covered percent of daily need
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Related Videos:

Ultimate Club Sandwich | BLT Sandwich Recipe | The Bombay Chef - Varun Inamdar

 

THE BEST BLT SANDWICH I'VE EVER MADE - Quick and Easy Recipe

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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