BLT Sandwich

The recipe BLT Sandwich can be made in roughly 45 minutes. One serving contains 680 calories, 20g of protein, and 61g of fat. This recipe serves 2. For $2.97 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have mayonnaise, thick-cut bacon, tomato, and a few other ingredients on hand, you can make it. A couple people really liked this main course. 63 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 71%. If you like this recipe, take a look at these similar recipes: Best BLT Sandwich, BLT Sandwich, and A+ BLT Sandwich.

Servings: 2

 

Ingredients:

Black pepper

4 pieces of good quality bread, lightly toasted

Lettuce

Mayonnaise

8 pieces Thick-sliced bacon

1 tomato, sliced thin

Equipment:

frying pan

Cooking instruction summary:

  1. Brown bacon in a skillet
  2. Remove and pat off excess oil
  3. Slice tomato into 1/4 inches slices
  4. Toast bread
  5. Spread a thin layer of mayonnaise on bread
  6. Layer all ingredients on bread and close sandwich
  7. Add fresh cracked black pepper

 

Step by step:


1. Brown bacon in a skillet

2. Remove and pat off excess oil

3. Slice tomato into 1/4 inches slices

4. Toast bread

5. Spread a thin layer of mayonnaise on bread

6. Layer all ingredients on bread and close sandwich

7. Add fresh cracked black pepper


Nutrition Information:

Quickview
679k Calories
20g Protein
60g Total Fat
12g Carbs
15% Health Score
Limit These
Calories
679k
34%

Fat
60g
93%

  Saturated Fat
19g
123%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
96mg
32%

Sodium
1004mg
44%

Get Enough Of These
Protein
20g
41%

Vitamin C
106mg
129%

Vitamin A
3347IU
67%

Selenium
29µg
43%

Vitamin B3
7mg
36%

Vitamin K
36µg
35%

Vitamin B6
0.69mg
34%

Vitamin B1
0.51mg
34%

Phosphorus
263mg
26%

Potassium
718mg
21%

Folate
71µg
18%

Vitamin E
2mg
16%

Manganese
0.3mg
15%

Zinc
2mg
14%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Vitamin B12
0.72µg
12%

Vitamin B5
1mg
12%

Magnesium
40mg
10%

Iron
1mg
8%

Copper
0.14mg
7%

Vitamin D
0.58µg
4%

Calcium
37mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Ultimate Club Sandwich | BLT Sandwich Recipe | The Bombay Chef - Varun Inamdar

 

THE BEST BLT SANDWICH I'VE EVER MADE - Quick and Easy Recipe

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Only 30% of us can flare our nostrils. 21% of us don't make our bed daily. 5% of us never do. Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. 40% of women have hurled footwear at a man. 67.5% of men wear tightie whities . 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. 13% of us admit to occasionally doing our offspring's homework. 91% of us lie regularly. 27% admit to cheating on a test or quiz. 29% admit they've intentionally stolen something from a store. 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. 90% believe in divine retribution. 10% believe in the 10 Commandments. 82% believe in an afterlife. 45% believe in ghosts. 13% have spent a night in jail. 29% of us are virgins when we marry. 58.4% have called into work sick when we weren't. 10% of us switch tags in the store to pay less for an item. Over 50% believe in spanking, but only a child over 2 years old. 35% give to charity at least once a month. How far would you go for $10 million? 25% would abandon their friends, family, and church. 7% would murder. 69% eat the cake before the frosting. When nobody else is around, 47% drink straight from the carton. 85% of us will eat Spam this year. 70% of us drink orange juice daily. Snickers is the most popular candy. 22% of us skip lunch daily. 9% of us skip breakfast daily. 66% of us eat cereal regularly. 22% of all restaurant meals include french fries. 14% of us eat the watermelon seeds. Only 13% brush our teeth from side to side. 45% use mouthwash every day. 22% leave the glob of toothpaste in the sink. The typical shower is 101 degrees F. Nearly 1/3 of U.S. women color their hair. 9% of women and 8% of men have had cosmetic surgery. 53% of women will not leave the house without makeup on. 58% of women paint their nails regularly. 62% of us pop our zits. 33% of women lie about their weight. 10% of us claim to have seen a ghost. 57% have had deja vu. 49% believe in ESP. 44% have broken a bone. Only 30% of us know our cholesterol level. 14% have attended a self-help meeting. 15% regularly go to a shrink. 78% would rather die quickly than live in a retirement home. 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. 30% of us refuse to sit on a public toilet seat. 54.2% of us always wash our hands after using the toilet. 23.5% admit they don't always flush. 55.2% will let someone else come in the bathroom while they're using the toilet. 39% of us peek in our host's bathroom cabinet. 17% have been caught by the host. 81.3% would tell an acquaintance to zip his pants. 29% of us ignore RSVP. 71.6% of us eavesdrop. 22% are functionally illiterate. The average bra size today is 36C whereas 10 years ago it was a 34B. 85% of women wear the wrong bra size. Less than 10% are trilingual. 37% claim to know how to use all the features on their VCR. 53% prefer ATM machines over tellers. 56% of women do the bills in a marriage. 2 out of 3 of us wouldn't give up our spouse even for a night for a million bucks. 20% of us have played in a band at one time in our life. 40% of us have had music lessons. 44% reuse tinfoil. 57% save pretty gift paper to reuse. 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. 53% read their horoscopes regularly. 16% of us have forgotten our own wedding anniversary . 59% of us say we're average-looking. 90% of us depend on alarm clocks to wake us. 53% of us would take advice from Ann Landers. 51% of adults dress up for a Halloween festivity. On average, we send 38 Christmas cards every year. 20% of women consider their parents to be their best friends. 2 out of 5 have married their fir.

Popular Recipes
White Chocolate Christmas Holiday Pretzels and Santa’s Snack Mix

Pink When

Authentic Spaghetti Carbonara

Lisa's Dinnertime Dish

Spiced Eggnog Snack Cake {HUGE 360 Bakeware Giveaway!}

Dine and Dish

Carrot Cheesecake Muffins – SRC

Inside BruCrew Life

Chicken with Red Pepper Sauce

Taste of Home