Sausage and Pepper Sandwiches

You can never have too many main course recipes, so give Sausage and Pepper Sandwiches a try. This recipe serves 4 and costs $2.57 per serving. One portion of this dish contains approximately 28g of protein, 54g of fat, and a total of 759 calories. Plenty of people made this recipe, and 569 would say it hit the spot. If you have dried basil, canned tomatoes, red bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Teaspoon of Happiness. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Sausage and Pepper Sandwiches from Denver’s Paisano Sausage, Sausage and Pepper Sandwiches, and Sausage & Pepper Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

¾ cup beef broth

1 15-ounce can diced tomatoes with juice

4 crusty rolls or 1 large baguette cut into 4 servings

¾ teaspoon dried basil

4 cloves garlic, minced

1 green bell pepper, sliced

5 - 6 Italian sausage links (about 1¼ - 1½ pounds)

1 teaspoon kosher salt

2 tablespoons olive oil

1 large or 2 small onions, sliced

½ teaspoon dried oregano

1 teaspoon pepper

1 red bell pepper, sliced

¼ - ½ teaspoon crushed red pepper flakes

2 tablespoons tomato paste

Equipment:

frying pan

Cooking instruction summary:

In a large skillet, heat olive oil over medium heat. Add sausages and cover skillet. Cook sausages, turning occasionally, for about 7-10 minutes. Remove sausages and set aside.Add peppers, onions, salt and pepper. Sauté, stirring occasionally, for about 5 minutes.Add basil, oregano and garlic. Continue to cook for another 2 minutes.Add tomato paste, broth, diced tomatoes and crushed red pepper. Bring to a simmer cook about 10 - 15 minutes.Slice sausages lengthwise and return to pan. Cook for 5 more minutes or until peppers are soft and sauce has thickened.

 

Step by step:


1. In a large skillet, heat olive oil over medium heat.

2. Add sausages and cover skillet. Cook sausages, turning occasionally, for about 7-10 minutes.

3. Remove sausages and set aside.

4. Add peppers, onions, salt and pepper. Sauté, stirring occasionally, for about 5 minutes.

5. Add basil, oregano and garlic. Continue to cook for another 2 minutes.

6. Add tomato paste, broth, diced tomatoes and crushed red pepper. Bring to a simmer cook about 10 - 15 minutes.Slice sausages lengthwise and return to pan. Cook for 5 more minutes or until peppers are soft and sauce has thickened.


Nutrition Information:

Quickview
751k Calories
27g Protein
53g Total Fat
39g Carbs
30% Health Score
Limit These
Calories
751k
38%

Fat
53g
83%

  Saturated Fat
17g
109%

Carbohydrates
39g
13%

  Sugar
9g
10%

Cholesterol
107mg
36%

Sodium
2239mg
97%

Get Enough Of These
Protein
27g
55%

Vitamin C
79mg
97%

Vitamin B1
1mg
78%

Selenium
49µg
70%

Vitamin B3
8mg
44%

Vitamin B6
0.86mg
43%

Manganese
0.81mg
40%

Phosphorus
314mg
31%

Iron
5mg
29%

Vitamin B2
0.5mg
29%

Potassium
1017mg
29%

Vitamin A
1403IU
28%

Folate
100µg
25%

Zinc
3mg
23%

Fiber
5g
23%

Vitamin E
3mg
23%

Copper
0.46mg
23%

Vitamin B12
1µg
22%

Vitamin K
20µg
20%

Magnesium
67mg
17%

Vitamin B5
1mg
14%

Calcium
135mg
14%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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