Sausage and Pepper Sandwiches

You can never have too many main course recipes, so give Sausage and Pepper Sandwiches a try. This recipe serves 4 and costs $2.57 per serving. One portion of this dish contains approximately 28g of protein, 54g of fat, and a total of 759 calories. Plenty of people made this recipe, and 569 would say it hit the spot. If you have dried basil, canned tomatoes, red bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Teaspoon of Happiness. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Sausage and Pepper Sandwiches from Denver’s Paisano Sausage, Sausage and Pepper Sandwiches, and Sausage & Pepper Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

¾ cup beef broth

1 15-ounce can diced tomatoes with juice

4 crusty rolls or 1 large baguette cut into 4 servings

¾ teaspoon dried basil

4 cloves garlic, minced

1 green bell pepper, sliced

5 - 6 Italian sausage links (about 1¼ - 1½ pounds)

1 teaspoon kosher salt

2 tablespoons olive oil

1 large or 2 small onions, sliced

½ teaspoon dried oregano

1 teaspoon pepper

1 red bell pepper, sliced

¼ - ½ teaspoon crushed red pepper flakes

2 tablespoons tomato paste

Equipment:

frying pan

Cooking instruction summary:

In a large skillet, heat olive oil over medium heat. Add sausages and cover skillet. Cook sausages, turning occasionally, for about 7-10 minutes. Remove sausages and set aside.Add peppers, onions, salt and pepper. Sauté, stirring occasionally, for about 5 minutes.Add basil, oregano and garlic. Continue to cook for another 2 minutes.Add tomato paste, broth, diced tomatoes and crushed red pepper. Bring to a simmer cook about 10 - 15 minutes.Slice sausages lengthwise and return to pan. Cook for 5 more minutes or until peppers are soft and sauce has thickened.

 

Step by step:


1. In a large skillet, heat olive oil over medium heat.

2. Add sausages and cover skillet. Cook sausages, turning occasionally, for about 7-10 minutes.

3. Remove sausages and set aside.

4. Add peppers, onions, salt and pepper. Sauté, stirring occasionally, for about 5 minutes.

5. Add basil, oregano and garlic. Continue to cook for another 2 minutes.

6. Add tomato paste, broth, diced tomatoes and crushed red pepper. Bring to a simmer cook about 10 - 15 minutes.Slice sausages lengthwise and return to pan. Cook for 5 more minutes or until peppers are soft and sauce has thickened.


Nutrition Information:

Quickview
751k Calories
27g Protein
53g Total Fat
39g Carbs
30% Health Score
Limit These
Calories
751k
38%

Fat
53g
83%

  Saturated Fat
17g
109%

Carbohydrates
39g
13%

  Sugar
9g
10%

Cholesterol
107mg
36%

Sodium
2239mg
97%

Get Enough Of These
Protein
27g
55%

Vitamin C
79mg
97%

Vitamin B1
1mg
78%

Selenium
49µg
70%

Vitamin B3
8mg
44%

Vitamin B6
0.86mg
43%

Manganese
0.81mg
40%

Phosphorus
314mg
31%

Iron
5mg
29%

Vitamin B2
0.5mg
29%

Potassium
1017mg
29%

Vitamin A
1403IU
28%

Folate
100µg
25%

Zinc
3mg
23%

Fiber
5g
23%

Vitamin E
3mg
23%

Copper
0.46mg
23%

Vitamin B12
1µg
22%

Vitamin K
20µg
20%

Magnesium
67mg
17%

Vitamin B5
1mg
14%

Calcium
135mg
14%

covered percent of daily need
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