Cheesy Corn Spread

The recipe Cheesy Corn Spread can be made in around 10 minutes. This condiment has 163 calories, 4g of protein, and 11g of fat per serving. This recipe serves 32. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have sour cream, mexicorn, onion, and a few other ingredients on hand, you can make it. 61 person were impressed by this recipe. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Hot 'N Cheesy Salsa Spread, Easy Cheesy Tuna Spread, and Savory Garlic Scones with Cheesy Herb Spread.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

Assorted crackers

1 can (4 ounces) chopped green chilies, undrained

1 tablespoon ground cumin

1 jalapeno pepper, seeded and finely chopped

1/2 cup mayonnaise

1 can (11 ounces) Mexicorn, drained

1/4 cup chopped onion

1 tablespoon picante sauce

1/2 cup chopped sweet red pepper

3 cups (12 ounces) shredded cheddar cheese

1/2 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, combine the first eight ingredients; stir in cheese. Sprinkle with sweet red pepper. Cover and chill for 4 hours. Serve with crackers. Yield: 4 cups. Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face. Originally published as Cheesy Corn Spread in Taste of HomeApril/May 2003, p13 Nutritional Facts 1 serving (2 tablespoons) equals 80 calories, 6 g fat (3 g saturated fat), 15 mg cholesterol, 155 mg sodium, 3 g carbohydrate, trace fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first eight ingredients; stir in cheese. Sprinkle with sweet red pepper. Cover and chill for 4 hours.

2. Serve with crackers.


Nutrition Information:

Quickview
163k Calories
4g Protein
10g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
163k
8%

Fat
10g
16%

  Saturated Fat
3g
25%

Carbohydrates
12g
4%

  Sugar
2g
2%

Cholesterol
14mg
5%

Sodium
274mg
12%

Get Enough Of These
Protein
4g
8%

Vitamin K
14µg
14%

Phosphorus
111mg
11%

Calcium
108mg
11%

Vitamin C
4mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
6%

Iron
0.98mg
5%

Manganese
0.11mg
5%

Vitamin E
0.79mg
5%

Folate
20µg
5%

Vitamin B3
0.95mg
5%

Vitamin A
221IU
4%

Selenium
2µg
4%

Zinc
0.51mg
3%

Fiber
0.79g
3%

Magnesium
9mg
2%

Vitamin B5
0.2mg
2%

Potassium
65mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.1µg
2%

Copper
0.03mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

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