Almond Butter Pumpkin Spice Breakfast Cake with Vanilla Bean Greek Yogurt Frosting

Almond Butter Pumpkin Spice Breakfast Cake with Vanilla Bean Greek Yogurt Frosting requires around 40 minutes from start to finish. One serving contains 148 calories, 6g of protein, and 1g of fat. This recipe serves 8 and costs $1.21 per serving. If you have vanilla bean, light brown sugar, egg, and a few other ingredients on hand, you can make it. It works well as a morn meal. A few people made this recipe, and 55 would say it hit the spot. It is an affordable recipe for fans of Mediterranean food. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Veggie and the Beast Feast. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, you might also like recipes such as Orange Spice Cake with Cran-Raspberry Filling and Vanilla Bean Frosting, Whole Wheat Pumpkin Cake with Greek Yogurt Cream Cheese Frosting, and Pumpkin Layer Cake with Maple Vanilla Bean Frosting.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ teaspoon almond extract

1 teaspoon baking powder

1 large egg

½ cup light brown sugar, packed

½ cup quick oats

1¼ cup plain greek yogurt (I like full fat for this)

1 teaspoon pumpkin pie spice

½ cup pumpkin puree

¼ teaspoon salt

1 vanilla bean, split down the middle

1 teaspoon vanilla extract

¾ cup white whole wheat flour (or whole wheat pastry flour)

Equipment:

oven

whisk

bowl

baking paper

cake form

spatula

toothpicks

knife

Cooking instruction summary:

Preheat oven to 350 degrees.Whisk together the flour, oats, baking powder, pumpkin pie spice, and salt. Set aside.In another bowl, beat together the pumpkin and almond butter until smooth. Mix in the brown sugar, again until smooth. Whisk in the egg and extracts.Gradually add the dry ingredients to the wet ingredients, scraping down the sides as necessary, until just incorporated. Mix in the Greek yogurt, again until just incorporated.Line a 9-inch cake pan with parchment paper, and grease the whole pan liberally. Add the batter, using the back of a spoon or spatula to spread it out and push it into the sides. The batter is thick and doesn't spread much, so make it as even as possible.Bake for 25-30 minutes, until a knife or toothpick inserted in the center comes out clean. Let cool until just slightly warm to the touch.For the glaze, whisk together the yogurt and powdered sugar, then whisk in the vanilla bean seeds.Top the cake with the glaze, and sprinkle on slivered almonds (optional, but pretty). Cut into 8 slices.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Whisk together the flour, oats, baking powder, pumpkin pie spice, and salt. Set aside.In another bowl, beat together the pumpkin and almond butter until smooth.

3. Mix in the brown sugar, again until smooth.

4. Whisk in the egg and extracts.Gradually add the dry ingredients to the wet ingredients, scraping down the sides as necessary, until just incorporated.

5. Mix in the Greek yogurt, again until just incorporated.Line a 9-inch cake pan with parchment paper, and grease the whole pan liberally.

6. Add the batter, using the back of a spoon or spatula to spread it out and push it into the sides. The batter is thick and doesn't spread much, so make it as even as possible.

7. Bake for 25-30 minutes, until a knife or toothpick inserted in the center comes out clean.

8. Let cool until just slightly warm to the touch.For the glaze, whisk together the yogurt and powdered sugar, then whisk in the vanilla bean seeds.Top the cake with the glaze, and sprinkle on slivered almonds (optional, but pretty).

9. Cut into 8 slices.


Nutrition Information:

Quickview
146k Calories
6g Protein
1g Total Fat
27g Carbs
4% Health Score
Limit These
Calories
146k
7%

Fat
1g
2%

  Saturated Fat
0.33g
2%

Carbohydrates
27g
9%

  Sugar
15g
17%

Cholesterol
24mg
8%

Sodium
98mg
4%

Alcohol
0.26g
1%

Get Enough Of These
Protein
6g
13%

Vitamin A
2418IU
48%

Manganese
0.26mg
13%

Phosphorus
115mg
12%

Selenium
6µg
10%

Calcium
86mg
9%

Fiber
2g
9%

Vitamin B2
0.13mg
8%

Iron
1mg
6%

Potassium
186mg
5%

Vitamin B12
0.29µg
5%

Magnesium
16mg
4%

Vitamin B5
0.34mg
3%

Zinc
0.47mg
3%

Copper
0.05mg
3%

Vitamin K
2µg
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
2%

Folate
8µg
2%

Vitamin E
0.26mg
2%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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