Monster Mix Popcorn Munch

Forget going out to eat or ordering takeout every time you crave American food. Try making Monster Mix Popcorn Munch at home. This side dish has 295 calories, 4g of protein, and 14g of fat per serving. This recipe serves 13 and costs 75 cents per serving. 1557 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 15 minutes. If you have berry, cereal, candy corn, and a few other ingredients on hand, you can make it. It will be a hit at your Halloween event. It is brought to you by Inside BruCrew Life. It is a good option if you're following a dairy free diet. With a spoonacular score of 30%, this dish is not so super. Similar recipes are Turkey Munch Popcorn Snack Mix, Monster Mash Popcorn Mix, and Monster Munch.

Servings: 13

Preparation duration: 15 minutes

 

Ingredients:

1 1/2 c. Franken Berry cereal

12 oz. white Candiquik

1 c. candy corn

1 1/2 c. Count Chocula cereal

1 1/2 c. miniature marshmallows

6 c. popped popcorn

1 c. honey roasted peanuts

1 Tbsp. shortening

Equipment:

microwave

bowl

wax paper

Cooking instruction summary:

Combine the popcorn, cereal, marshmallows, peanuts, and candy corn in a bowl. In another microwave safe bowl, combine the Candiquik and the shortening. Heat for 30 seconds and stir. Repeat until melted and smooth. Pour over the popcorn mix and toss until everything is coated. Spread out on a wax paper lined tray and let set. Break into chunks and store in an air tight container.

 

Step by step:


1. Combine the popcorn, cereal, marshmallows, peanuts, and candy corn in a bowl. In another microwave safe bowl, combine the Candiquik and the shortening.

2. Heat for 30 seconds and stir. Repeat until melted and smooth.

3. Pour over the popcorn mix and toss until everything is coated.

4. Spread out on a wax paper lined tray and let set. Break into chunks and store in an air tight container.


Nutrition Information:

Quickview
343k Calories
4g Protein
14g Total Fat
49g Carbs
1% Health Score
Limit These
Calories
343k
17%

Fat
14g
22%

  Saturated Fat
8g
54%

Carbohydrates
49g
17%

  Sugar
37g
41%

Cholesterol
0.0mg
0%

Sodium
127mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
0.51mg
26%

Vitamin B3
2mg
13%

Fiber
3g
12%

Iron
1mg
10%

Magnesium
37mg
9%

Phosphorus
87mg
9%

Folate
32µg
8%

Vitamin B1
0.1mg
7%

Copper
0.13mg
7%

Vitamin B6
0.12mg
6%

Vitamin B2
0.09mg
5%

Zinc
0.63mg
4%

Potassium
140mg
4%

Vitamin B12
0.23µg
4%

Vitamin K
3µg
3%

Vitamin A
133IU
3%

Vitamin B5
0.25mg
3%

Selenium
1µg
2%

Calcium
15mg
2%

Vitamin E
0.2mg
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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