Banana-Blackberry Yogurt Popsicles

Banana-Blackberry Yogurt Popsicles is a side dish that serves 6. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 95 calories, 3g of protein, and 1g of fat per serving. For 29 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up bananas, blackberries, milk, and a few other things to make it today. 486 people have made this recipe and would make it again. It is brought to you by The Corner Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry, Rosemary, And Yogurt Popsicles, Strawberry Banana Yogurt Popsicles, and Banana Peanut Butter Yogurt Popsicles.

Servings: 6

 

Ingredients:

2 bananas

1/4 cup blackberries

1 tablespoon honey

1/2 cup milk

1 cup plain or vanilla yogurt

Equipment:

food processor

popsicle molds

sieve

blender

Cooking instruction summary:

Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.

 

Step by step:


1. Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.


Nutrition Information:

Quickview
95k Calories
3g Protein
1g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
95k
5%

Fat
1g
2%

  Saturated Fat
0.75g
5%

Carbohydrates
19g
6%

  Sugar
14g
16%

Cholesterol
4mg
1%

Sodium
36mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
96mg
10%

Vitamin B2
0.15mg
9%

Vitamin B6
0.17mg
9%

Phosphorus
82mg
8%

Potassium
268mg
8%

Manganese
0.15mg
8%

Vitamin C
5mg
6%

Fiber
1g
5%

Vitamin B12
0.31µg
5%

Magnesium
20mg
5%

Selenium
3µg
5%

Vitamin B5
0.45mg
5%

Folate
14µg
4%

Zinc
0.51mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B3
0.37mg
2%

Vitamin A
88IU
2%

Vitamin D
0.26µg
2%

Vitamin K
1µg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

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