Banana-Blackberry Yogurt Popsicles

Banana-Blackberry Yogurt Popsicles is a side dish that serves 6. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 95 calories, 3g of protein, and 1g of fat per serving. For 29 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up bananas, blackberries, milk, and a few other things to make it today. 486 people have made this recipe and would make it again. It is brought to you by The Corner Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry, Rosemary, And Yogurt Popsicles, Strawberry Banana Yogurt Popsicles, and Banana Peanut Butter Yogurt Popsicles.

Servings: 6

 

Ingredients:

2 bananas

1/4 cup blackberries

1 tablespoon honey

1/2 cup milk

1 cup plain or vanilla yogurt

Equipment:

food processor

popsicle molds

sieve

blender

Cooking instruction summary:

Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.

 

Step by step:


1. Combine all ingredients in a blender of food processor and puree til smooth.Pass mixture through a fine mesh strainer to remove seeds and any remaining chunks of fruit.Fill popsicle molds, and place try in the freezer until frozen.


Nutrition Information:

Quickview
95k Calories
3g Protein
1g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
95k
5%

Fat
1g
2%

  Saturated Fat
0.75g
5%

Carbohydrates
19g
6%

  Sugar
14g
16%

Cholesterol
4mg
1%

Sodium
36mg
2%

Get Enough Of These
Protein
3g
6%

Calcium
96mg
10%

Vitamin B2
0.15mg
9%

Vitamin B6
0.17mg
9%

Phosphorus
82mg
8%

Potassium
268mg
8%

Manganese
0.15mg
8%

Vitamin C
5mg
6%

Fiber
1g
5%

Vitamin B12
0.31µg
5%

Magnesium
20mg
5%

Selenium
3µg
5%

Vitamin B5
0.45mg
5%

Folate
14µg
4%

Zinc
0.51mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B3
0.37mg
2%

Vitamin A
88IU
2%

Vitamin D
0.26µg
2%

Vitamin K
1µg
1%

Iron
0.19mg
1%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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