Soothing summer cooler

Soothing summer cooler could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 2. One serving contains 162 calories, 1g of protein, and 0g of fat. For 93 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 113 people have tried and liked this recipe. It works best as a beverage, and is done in around 5 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have amaretto, orange juice, ice, and a few other ingredients on hand, you can make it. It is brought to you by Casaveneracion. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes are Fruity Summer Cooler, Summer Fruit Cooler, and Grapefruit Sunset + Cucumber-Melon Cooler AND Hang on to Summer Giveaway.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1/4 c. of amaretto

1/2 c. of cranberry juice

ice

3/4 c. of orange juice

Equipment:

Cooking instruction summary:

InstructionsMix everything together in a pitcher.Pour into chilled glasses and serve.

 

Step by step:


1. Mix everything together in a pitcher.

2. Pour into chilled glasses and serve.


Nutrition Information:

Quickview
161k Calories
0.93g Protein
0.36g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
0.36g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
26g
9%

  Sugar
24g
28%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Alcohol
7g
43%

Caffeine
7mg
3%

Get Enough Of These
Protein
0.93g
2%

Vitamin C
52mg
63%

Folate
28µg
7%

Potassium
243mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.8mg
5%

Copper
0.1mg
5%

Vitamin A
214IU
4%

Magnesium
15mg
4%

Vitamin B6
0.07mg
4%

Vitamin K
3µg
3%

Phosphorus
25mg
3%

Vitamin B2
0.04mg
3%

Vitamin B3
0.47mg
2%

Iron
0.36mg
2%

Vitamin B5
0.18mg
2%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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