Ginger pork with spinach and baby corn

Ginger pork with spinach and baby corn could be just the gluten free and dairy free recipe you've been looking for. This main course has 441 calories, 16g of protein, and 35g of fat per serving. For $2.49 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Casaveneracion requires spinach, bird's eye chile, soy sauce, and pepper. 51 person were impressed by this recipe. From preparation to the plate, this recipe takes around 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is great. If you like this recipe, take a look at these similar recipes: Roasted Corn, Garlic, Baby Broccoli, Spinach, And Smoked Mozzar, Ginger-soy Glazed Pork Chops Over Wilted Spinach, and Peanut Chicken and Chinese Egg Noodles with Baby Bok Choy and Baby Corn.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

12 baby corns

2 bird's eye chilies

1 tbsp. of grated ginger, including the juice

1 onion, thinly sliced

1 tsp. of patis (fish sauce)

a generous pinch of cracked black pepper

150 g. of pork

drizzle of sesame seed oil

soy sauce, to taste

a bunch of spinach

2 tbsps. of vegetable cooking oil

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsCut the pork into thin, thin slices — less than a quarter inch, ideally. Place in a bowl, add the ginger, black pepper, fish sauce and sesame seed oil. Mix thoroughly.Rinse the spinach and drain. If you’re using the stems, roughly chop so that you get bite size pieces.Cut the baby corn into halves or thirds. Finely slice the chilies.Heat the cooking oil in a pan. When smoking hot, add the pork and cook, stirring, until the meat changes color.Pour in some soy sauce (a tablespoon at this point should be enough) and continue stir frying until the mixture is almost dry.Add the onion slices and the chilies, stir fry for another 30 seconds, then add the spinach and baby corn. Stir fry just until the spinach wilts and the baby corn pieces are heated through.Taste the dish, add more fish sauce or soy sauce, if needed.

 

Step by step:


1. Cut the pork into thin, thin slices — less than a quarter inch, ideally.

2. Place in a bowl, add the ginger, black pepper, fish sauce and sesame seed oil.

3. Mix thoroughly.Rinse the spinach and drain. If you’re using the stems, roughly chop so that you get bite size pieces.

4. Cut the baby corn into halves or thirds. Finely slice the chilies.

5. Heat the cooking oil in a pan. When smoking hot, add the pork and cook, stirring, until the meat changes color.

6. Pour in some soy sauce (a tablespoon at this point should be enough) and continue stir frying until the mixture is almost dry.

7. Add the onion slices and the chilies, stir fry for another 30 seconds, then add the spinach and baby corn. Stir fry just until the spinach wilts and the baby corn pieces are heated through.Taste the dish, add more fish sauce or soy sauce, if needed.


Nutrition Information:

Quickview
440k Calories
15g Protein
35g Total Fat
20g Carbs
42% Health Score
Limit These
Calories
440k
22%

Fat
35g
54%

  Saturated Fat
13g
86%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
1282mg
56%

Get Enough Of These
Protein
15g
32%

Vitamin K
552µg
526%

Vitamin A
10792IU
216%

Manganese
1mg
63%

Folate
246µg
62%

Vitamin C
42mg
52%

Vitamin B1
0.53mg
36%

Magnesium
128mg
32%

Vitamin B6
0.58mg
29%

Potassium
1003mg
29%

Iron
4mg
24%

Vitamin B2
0.4mg
24%

Vitamin B3
4mg
24%

Phosphorus
219mg
22%

Selenium
14µg
20%

Vitamin E
2mg
20%

Fiber
4g
18%

Zinc
2mg
15%

Calcium
134mg
13%

Copper
0.24mg
12%

Vitamin B5
0.94mg
9%

Vitamin B12
0.36µg
6%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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