Mushroom Quiche

Mushroom Quiche requires roughly 45 minutes from start to finish. This recipe makes 6 servings with 313 calories, 16g of protein, and 26g of fat each. For $1.97 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Plenty of people really liked this main course. If you have milk, shallots, heavy cream, and a few other ingredients on hand, you can make it. This recipe is liked by 350 foodies and cooks. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a gluten free, primal, and ketogenic diet. It is brought to you by Simply Recipes. With a spoonacular score of 54%, this dish is solid. Similar recipes are Two-Mushroom Quiche, Salmon Mushroom Quiche, and Mushroom Broccoli Quiche.

Servings: 6

 

Ingredients:

3 large eggs

6 ounces Gruyère cheese, grated (1 1/2 cups)

1/2 cup heavy cream

1/2 cup milk

1 pound assorted mushrooms, quartered or sliced

Pinch nutmeg

2 tablespoons olive oil

Salt and freshly ground pepper

2 medium shallots, thinly sliced

Equipment:

tart form

baking paper

aluminum foil

wax paper

oven

pie form

tongs

wire rack

frying pan

baking sheet

whisk

bowl

Cooking instruction summary:

1 On a lightly floured surface, roll dough into a 12-inch circle. Fit into a 10-by-1 1/2-inch round tart pan (with or without a removable bottom), pressing dough into corners. Transfer to freezer to chill for 30 minutes. 2 Preheat oven to 350°. Line pastry with parchment paper, wax paper, or aluminum foil, pressing into the corners and edges. Fill at least two-thirds with baking weights - dried beans, rice, or aluminum pie weights. Bake first for 15 minutes, remove from oven and let cool a few minutes. Carefully remove parchment paper and weights. Poke the bottom of the pie pan with the tongs of a fork and return to oven and bake an additional 10 minutes or until lightly golden. (Fork holes are for any air to escape.) Transfer to a wire rack to cool while making filling. 3 Heat oil in a large nonstick skillet over medium high heat. Add shallots, and cook, stirring, until translucent but not brown, about 1 minute. Add mushrooms, and season with salt and pepper. Cook, stirring frequently, until mushrooms first release their liquid and then liquid evaporates and mushrooms are dark golden brown, 8 to 10 minutes. 4 Place tart pan on a baking sheet to catch any run-off there might be (especially if you are using a pan with a removable bottom.) Sprinkle half the cheese evenly over the bottom of the crust. Spread mushrooms over the cheese and then top with remaining cheese. In a medium bowl, whisk together milk, cream, and eggs. Season with nutmeg, salt, and pepper. Pour over cheese. Transfer to oven, and bake until just set in the center, 30 to 35 minutes. Cool on a wire rack for about 10 minutes before slicing. 

 

Step by step:


1. 1 On a lightly floured surface, roll dough into a 12-inch circle. Fit into a 10-by-1 1/2-inch round tart pan (with or without a removable bottom), pressing dough into corners.

2. Transfer to freezer to chill for 30 minutes. 2 Preheat oven to 350°. Line pastry with parchment paper, wax paper, or aluminum foil, pressing into the corners and edges. Fill at least two-thirds with baking weights - dried beans, rice, or aluminum pie weights.

3. Bake first for 15 minutes, remove from oven and let cool a few minutes. Carefully remove parchment paper and weights. Poke the bottom of the pie pan with the tongs of a fork and return to oven and bake an additional 10 minutes or until lightly golden. (Fork holes are for any air to escape.)

4. Transfer to a wire rack to cool while making filling. 3

5. Heat oil in a large nonstick skillet over medium high heat.

6. Add shallots, and cook, stirring, until translucent but not brown, about 1 minute.

7. Add mushrooms, and season with salt and pepper. Cook, stirring frequently, until mushrooms first release their liquid and then liquid evaporates and mushrooms are dark golden brown, 8 to 10 minutes. 4

8. Place tart pan on a baking sheet to catch any run-off there might be (especially if you are using a pan with a removable bottom.) Sprinkle half the cheese evenly over the bottom of the crust.

9. Spread mushrooms over the cheese and then top with remaining cheese. In a medium bowl, whisk together milk, cream, and eggs. Season with nutmeg, salt, and pepper.

10. Pour over cheese.

11. Transfer to oven, and bake until just set in the center, 30 to 35 minutes. Cool on a wire rack for about 10 minutes before slicing. 


Nutrition Information:

Quickview
450k Calories
18g Protein
33g Total Fat
20g Carbs
7% Health Score
Limit These
Calories
450k
23%

Fat
33g
51%

  Saturated Fat
15g
94%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
158mg
53%

Sodium
316mg
14%

Get Enough Of These
Protein
18g
37%

Calcium
396mg
40%

Phosphorus
372mg
37%

Vitamin B2
0.62mg
36%

Selenium
22µg
32%

Vitamin B5
1mg
20%

Vitamin B3
3mg
18%

Copper
0.31mg
16%

Vitamin A
773IU
15%

Zinc
2mg
15%

Vitamin B12
0.91µg
15%

Folate
54µg
14%

Vitamin B1
0.19mg
13%

Potassium
415mg
12%

Vitamin B6
0.22mg
11%

Manganese
0.22mg
11%

Iron
1mg
10%

Vitamin E
1mg
9%

Vitamin D
1µg
8%

Magnesium
32mg
8%

Fiber
1g
8%

Vitamin K
6µg
6%

Vitamin C
2mg
3%

covered percent of daily need
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Related Videos:

Mushroom Quiche With Sweet Potato Crust | Our Favorite Recipes | Cooking Light

 

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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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