Fettuccine with Shrimp

Fettuccine with Shrimp takes around 45 minutes from beginning to end. This main course has 425 calories, 34g of protein, and 9g of fat per serving. For $3.39 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 16 foodies and cooks. This recipe from Epicurious requires chicken bouillon, fresh basil, onion, and garlic. It is a good option if you're following a pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Shrimp Fettuccine, Shrimp and Fettuccine, and Spicy Shrimp and Fettuccine.

Servings: 4

 

Ingredients:

1 teaspoon instant chicken bouillon, crumbled

1 teaspoon cornstarch

1/4 cup dry white wine

8 ounces whole grain fettuccine, cooked

1 tablespoon chopped fresh basil

1/4 cup fresh flat-leaf parsley, chopped

2 cloves garlic, finely chopped

1/4 cup grated reduced-fat Parmesan

1 cup sliced mushrooms

1 tablespoon olive oil

1 medium onion, chopped

1 teaspoon chopped fresh oregano (or 1/2 teaspoon dried oregano)

1 pound large shrimp, shelled and deveined

2 medium tomatoes, seeded and chopped

Equipment:

frying pan

bowl

Cooking instruction summary:

Preparation Coat a large skillet with cooking spray. Heat oil over medium-high heat. Add mushrooms, onion and garlic, stirring, until onion is tender, 2 to 3 minutes. Combine 1/4 cup water with wine, basil, bouillon, cornstarch and oregano in a bowl. Add tomatoes and shrimp to skillet. Cook until shrimp begins to turn pink, 1 to 2 minutes. Reduce heat to low. Stir in wine mixture. Cover; simmer until shrimp is cooked through, 2 to 3 minutes more. Stir in parsley, cheese and pasta. Divide among 4 plates; serve immediately. Nutritional analysis per serving: 404 calories, 8.4 g fat (1.7 g saturated), 6.7 g fiber, 55.1 g carbohydrates, 33.5 g protein Nutritional analysis provided by Self See Nutrition Data's analysis of this recipe ›

 

Step by step:


1. Coat a large skillet with cooking spray.

2. Heat oil over medium-high heat.

3. Add mushrooms, onion and garlic, stirring, until onion is tender, 2 to 3 minutes.

4. Combine 1/4 cup water with wine, basil, bouillon, cornstarch and oregano in a bowl.

5. Add tomatoes and shrimp to skillet. Cook until shrimp begins to turn pink, 1 to 2 minutes. Reduce heat to low. Stir in wine mixture. Cover; simmer until shrimp is cooked through, 2 to 3 minutes more. Stir in parsley, cheese and pasta. Divide among 4 plates; serve immediately.

6. Nutritional analysis per serving: 404 calories, 8.4 g fat (1.7 g saturated), 6.7 g fiber, 55.1 g carbohydrates, 33.5 g protein

7. Nutritional analysis provided by

8. Self

9. See Nutrition Data's analysis of this recipe ›


Nutrition Information:

Quickview
425k Calories
34g Protein
9g Total Fat
48g Carbs
20% Health Score
Limit These
Calories
425k
21%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
48g
16%

  Sugar
4g
5%

Cholesterol
338mg
113%

Sodium
1002mg
44%

Alcohol
1g
9%

Get Enough Of These
Protein
34g
69%

Selenium
102µg
146%

Vitamin K
74µg
71%

Manganese
1mg
57%

Phosphorus
455mg
46%

Copper
0.62mg
31%

Calcium
285mg
29%

Zinc
3mg
26%

Vitamin C
21mg
26%

Iron
4mg
25%

Magnesium
89mg
22%

Vitamin B12
1µg
19%

Vitamin A
936IU
19%

Vitamin E
2mg
16%

Vitamin B3
3mg
16%

Potassium
544mg
16%

Fiber
3g
15%

Vitamin B6
0.28mg
14%

Folate
53µg
13%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
12%

Vitamin B1
0.17mg
11%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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