Pancakes with Orange Honey Butter

Pancakes with Orange Honey Butter is a side dish that serves 4. One serving contains 562 calories, 10g of protein, and 35g of fat. For $1.0 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 23 people found this recipe to be yummy and satisfying. It is brought to you by Taste of Home. Head to the store and pick up flour, eggs, butter, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 36%, this dish is not so excellent. Try Sweet Potato Pancakes With Orange-honey Butter, Whole-Wheat Raw Orange Blossom Honey and Ricotta Pancakes adapted from Donna Hay's whole-wheat honey and ricotta pancakes from "Fresh and Light", and Honey Whole-Wheat Pancakes with Honey Lime Butter for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon baking powder

1 teaspoon baking soda

1/2 cup butter, softened

1-1/2 cups buttermilk

2 tablespoons canola oil

3 eggs, lightly beaten

1-3/4 cups all-purpose flour

1/3 cup honey

2 tablespoons orange juice concentrate

1/2 teaspoon salt

Equipment:

bowl

griddle

Cooking instruction summary:

Directions In a bowl, combine flour, baking powder, baking soda and salt. Combine buttermilk, eggs, oil and honey; add to dry ingredients and mix well. Pour batter by 1/4 cupfuls onto a lightly greased griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. For orange honey butter, combine butter and honey in a medium bowl; beat well. Stir in orange juice concentrate until smooth. Serve with pancakes. Yield: 12 pancakes. Originally published as Pancakes with Orange Honey Butter in Cookin' Up Country Breakfasts Cookbook1994, p45 Nutritional Facts 1 serving (3 each) equals 658 calories, 35 g fat (17 g saturated fat), 224 mg cholesterol, 1,087 mg sodium, 75 g carbohydrate, 2 g fiber, 14 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, combine flour, baking powder, baking soda and salt.

2. Combine buttermilk, eggs, oil and honey; add to dry ingredients and mix well.

3. Pour batter by 1/4 cupfuls onto a lightly greased griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown.

4. For orange honey butter, combine butter and honey in a medium bowl; beat well. Stir in orange juice concentrate until smooth.

5. Serve with pancakes.


Nutrition Information:

Quickview
562k Calories
9g Protein
35g Total Fat
53g Carbs
4% Health Score
Limit These
Calories
562k
28%

Fat
35g
55%

  Saturated Fat
17g
108%

Carbohydrates
53g
18%

  Sugar
29g
32%

Cholesterol
190mg
63%

Sodium
879mg
38%

Get Enough Of These
Protein
9g
20%

Selenium
23µg
34%

Vitamin B2
0.43mg
26%

Phosphorus
230mg
23%

Folate
88µg
22%

Vitamin B1
0.31mg
21%

Vitamin A
1014IU
20%

Vitamin E
2mg
16%

Calcium
146mg
15%

Manganese
0.26mg
13%

Iron
2mg
13%

Vitamin C
10mg
13%

Vitamin D
1µg
12%

Vitamin B12
0.62µg
10%

Vitamin B3
2mg
10%

Vitamin B5
0.96mg
10%

Potassium
332mg
10%

Vitamin K
7µg
7%

Zinc
0.98mg
7%

Vitamin B6
0.11mg
6%

Copper
0.11mg
5%

Magnesium
20mg
5%

Fiber
0.98g
4%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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