Japanese Style Glazed Salmon

Japanese Style Glazed Salmon could be just the gluten free, dairy free, fodmap friendly, and pescatarian recipe you've been looking for. One portion of this dish contains approximately 35g of protein, 18g of fat, and a total of 386 calories. This recipe serves 4. For $4.23 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by White on Rice Couple. Head to the store and pick up brown sugar, fresh ginger, soy sauce, and a few other things to make it today. Many people really liked this main course. 5384 people have made this recipe and would make it again. It is a rather expensive recipe for fans of Japanese food. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is outstanding. Users who liked this recipe also liked Japanese Teriyaki Glazed Chicken, Japanese Soy Glazed Sweet Potato, and Miso Glazed Grilled Japanese Eggplant.

Servings: 4

 

Ingredients:

1/4 cup Brown Sugar

1/2 Tablespoon fresh grated Ginger

2 Tablespoons Grape Seed Oil (or other neutral, high flashpoint oil)

Sea Salt or Kosher Salt

fresh cracked Black Pepper

1 Tablespoon Rice Vinegar

1/4 cup Sake

4 6 oz Salmon fillets

1/4 cup Soy Sauce

Equipment:

bowl

sauce pan

frying pan

Cooking instruction summary:

Combine glaze ingredients in a bowl and stir until brown sugar is completely dissolved.Rinse and pat dry salmon fillets. Place salmon fillets in glaze and marinate for a few minutes, and then flip over and marinate for a couple more minutes.Heat oil in a large saute-pan over high heat. Season salmon fillets with salt and pepper (remember glaze will have a bit of saltiness from soy sauce as well). Sear salmon in hot pan, turning once, until browned but barely cooked through, about 3 minutes each side.While salmon cooks, place glaze in a small saucepan. Bring to a simmer over high heat. Vigorously simmer for 5 minutes.Plate salmon and brush or pour glaze over salmon.

 

Step by step:


1. Combine glaze ingredients in a bowl and stir until brown sugar is completely dissolved.Rinse and pat dry salmon fillets.

2. Place salmon fillets in glaze and marinate for a few minutes, and then flip over and marinate for a couple more minutes.

3. Heat oil in a large saute-pan over high heat. Season salmon fillets with salt and pepper (remember glaze will have a bit of saltiness from soy sauce as well). Sear salmon in hot pan, turning once, until browned but barely cooked through, about 3 minutes each side.While salmon cooks, place glaze in a small saucepan. Bring to a simmer over high heat. Vigorously simmer for 5 minutes.Plate salmon and brush or pour glaze over salmon.


Nutrition Information:

Quickview
386k Calories
35g Protein
17g Total Fat
15g Carbs
41% Health Score
Limit These
Calories
386k
19%

Fat
17g
27%

  Saturated Fat
2g
15%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
93mg
31%

Sodium
1082mg
47%

Alcohol
2g
13%

Get Enough Of These
Protein
35g
71%

Vitamin B12
5µg
90%

Selenium
62µg
89%

Vitamin B6
1mg
71%

Vitamin B3
13mg
70%

Vitamin B2
0.67mg
39%

Phosphorus
361mg
36%

Vitamin B5
2mg
29%

Vitamin B1
0.39mg
26%

Potassium
891mg
25%

Copper
0.46mg
23%

Magnesium
57mg
14%

Vitamin E
2mg
13%

Folate
45µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.13mg
6%

Calcium
36mg
4%

Vitamin A
68IU
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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