Baked Buffalo Chicken Taquitos

Baked Buffalo Chicken Taquitos is a Mexican recipe that serves 18. One portion of this dish contains approximately 43g of protein, 31g of fat, and a total of 1352 calories. For $2.33 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. This recipe is liked by 2226 foodies and cooks. Plenty of people really liked this hor d'oeuvre. Head to the store and pick up garlic powder, water, flour tortillas, and a few other things to make it today. It is brought to you by Healthy Delicious. With a spoonacular score of 98%, this dish is great. Try Baked Buffalo Chicken Taquitos, Baked Buffalo Chicken Taquitos – 6 Points, and Baked Buffalo Ranch Chicken Taquitos with Blue Cheese Dipping Sauce for similar recipes.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons Blue Cheese Crumbles

½ cups Buffalo Sauce (I like Franks Red Hot)

1 can (15.5 ounces) Cannellini Beans, mashed

¼ teaspoon Cayenne Pepper

1 cup Chicken Broth

18 6-inch Corn or Flour Tortillas, warmed

½ teaspoon Garlic Powder

½ Onion, finely chopped

½ teaspoon Paprika

Salt and Pepper, to taste

1 cup Shredded Fat Free Mozzarella

1 pound boneless, skinless Chicken Breasts

¼ cup Sour Cream (full or reduced fat)

2 cups Water

Equipment:

oven

frying pan

bowl

baking sheet

Cooking instruction summary:

Preheat the oven to 450ºF.Put the chicken and onions in a deep sided saute pan and cover with the broth and water. Bring to a boil, then reduce heat and simmer for 10 minutes. Remove the chicken from the liquid and shred it. In a large bowl, mix together the chicken, onions, Buffalo sauce, mozzarella, beans, and spices. Season to taste with salt and pepper.Spoon 1 tablespoon of the filling in the center of a tortilla. Roll the tortilla up, then place seam-side down on an oiled baking sheet. Repeat with remaining tortillas.Spritz the tops of the taquitos with cooking spray. Bake for 10 minutes, then turn them over and bake for until 10 minutes, or until crispy.Combine the sour cream and blue cheese crumbles, mixing vigorously. Serve the taquitos with the sauce.

 

Step by step:


1. Preheat the oven to 450ºF.

2. Put the chicken and onions in a deep sided saute pan and cover with the broth and water. Bring to a boil, then reduce heat and simmer for 10 minutes.

3. Remove the chicken from the liquid and shred it. In a large bowl, mix together the chicken, onions, Buffalo sauce, mozzarella, beans, and spices. Season to taste with salt and pepper.Spoon 1 tablespoon of the filling in the center of a tortilla.

4. Roll the tortilla up, then place seam-side down on an oiled baking sheet. Repeat with remaining tortillas.Spritz the tops of the taquitos with cooking spray.

5. Bake for 10 minutes, then turn them over and bake for until 10 minutes, or until crispy.

6. Combine the sour cream and blue cheese crumbles, mixing vigorously.

7. Serve the taquitos with the sauce.


Nutrition Information:

Quickview
1352k Calories
42g Protein
31g Total Fat
220g Carbs
49% Health Score
Limit These
Calories
1352k
68%

Fat
31g
48%

  Saturated Fat
8g
53%

Carbohydrates
220g
74%

  Sugar
18g
21%

Cholesterol
23mg
8%

Sodium
3417mg
149%

Get Enough Of These
Protein
42g
85%

Selenium
110µg
158%

Vitamin B1
2mg
141%

Folate
535µg
134%

Manganese
2mg
111%

Phosphorus
906mg
91%

Vitamin B3
18mg
90%

Iron
14mg
83%

Calcium
508mg
51%

Fiber
10g
44%

Vitamin B2
0.63mg
37%

Copper
0.54mg
27%

Magnesium
105mg
26%

Potassium
876mg
25%

Vitamin B6
0.43mg
22%

Zinc
2mg
20%

Vitamin K
15µg
15%

Vitamin B5
1mg
11%

Vitamin E
1mg
7%

Vitamin B12
0.22µg
4%

Vitamin A
117IU
2%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Salmon Quinoa Risotto

foodista.com

Low Carb Lobster Chowder – Gluten and Dairy Free

I Breathe Im Hungry

Double Chocolate Mousse Squares (Rigo Jancsi)

Foodista

Thai Steamed Snapper

Cocoa-Rubbed New York Strip Steak for Two

Foodnetwork