Baked Buffalo Chicken Taquitos

Baked Buffalo Chicken Taquitos is a Mexican recipe that serves 18. One portion of this dish contains approximately 43g of protein, 31g of fat, and a total of 1352 calories. For $2.33 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. This recipe is liked by 2226 foodies and cooks. Plenty of people really liked this hor d'oeuvre. Head to the store and pick up garlic powder, water, flour tortillas, and a few other things to make it today. It is brought to you by Healthy Delicious. With a spoonacular score of 98%, this dish is great. Try Baked Buffalo Chicken Taquitos, Baked Buffalo Chicken Taquitos – 6 Points, and Baked Buffalo Ranch Chicken Taquitos with Blue Cheese Dipping Sauce for similar recipes.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons Blue Cheese Crumbles

½ cups Buffalo Sauce (I like Franks Red Hot)

1 can (15.5 ounces) Cannellini Beans, mashed

¼ teaspoon Cayenne Pepper

1 cup Chicken Broth

18 6-inch Corn or Flour Tortillas, warmed

½ teaspoon Garlic Powder

½ Onion, finely chopped

½ teaspoon Paprika

Salt and Pepper, to taste

1 cup Shredded Fat Free Mozzarella

1 pound boneless, skinless Chicken Breasts

¼ cup Sour Cream (full or reduced fat)

2 cups Water

Equipment:

oven

frying pan

bowl

baking sheet

Cooking instruction summary:

Preheat the oven to 450ºF.Put the chicken and onions in a deep sided saute pan and cover with the broth and water. Bring to a boil, then reduce heat and simmer for 10 minutes. Remove the chicken from the liquid and shred it. In a large bowl, mix together the chicken, onions, Buffalo sauce, mozzarella, beans, and spices. Season to taste with salt and pepper.Spoon 1 tablespoon of the filling in the center of a tortilla. Roll the tortilla up, then place seam-side down on an oiled baking sheet. Repeat with remaining tortillas.Spritz the tops of the taquitos with cooking spray. Bake for 10 minutes, then turn them over and bake for until 10 minutes, or until crispy.Combine the sour cream and blue cheese crumbles, mixing vigorously. Serve the taquitos with the sauce.

 

Step by step:


1. Preheat the oven to 450ºF.

2. Put the chicken and onions in a deep sided saute pan and cover with the broth and water. Bring to a boil, then reduce heat and simmer for 10 minutes.

3. Remove the chicken from the liquid and shred it. In a large bowl, mix together the chicken, onions, Buffalo sauce, mozzarella, beans, and spices. Season to taste with salt and pepper.Spoon 1 tablespoon of the filling in the center of a tortilla.

4. Roll the tortilla up, then place seam-side down on an oiled baking sheet. Repeat with remaining tortillas.Spritz the tops of the taquitos with cooking spray.

5. Bake for 10 minutes, then turn them over and bake for until 10 minutes, or until crispy.

6. Combine the sour cream and blue cheese crumbles, mixing vigorously.

7. Serve the taquitos with the sauce.


Nutrition Information:

Quickview
1352k Calories
42g Protein
31g Total Fat
220g Carbs
49% Health Score
Limit These
Calories
1352k
68%

Fat
31g
48%

  Saturated Fat
8g
53%

Carbohydrates
220g
74%

  Sugar
18g
21%

Cholesterol
23mg
8%

Sodium
3417mg
149%

Get Enough Of These
Protein
42g
85%

Selenium
110µg
158%

Vitamin B1
2mg
141%

Folate
535µg
134%

Manganese
2mg
111%

Phosphorus
906mg
91%

Vitamin B3
18mg
90%

Iron
14mg
83%

Calcium
508mg
51%

Fiber
10g
44%

Vitamin B2
0.63mg
37%

Copper
0.54mg
27%

Magnesium
105mg
26%

Potassium
876mg
25%

Vitamin B6
0.43mg
22%

Zinc
2mg
20%

Vitamin K
15µg
15%

Vitamin B5
1mg
11%

Vitamin E
1mg
7%

Vitamin B12
0.22µg
4%

Vitamin A
117IU
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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