Banana Pops

Banana Pops takes roughly 25 minutes from beginning to end. One serving contains 311 calories, 3g of protein, and 13g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 8 and costs 65 cents per serving. This recipe is liked by 39 foodies and cooks. A couple people really liked this side dish. It is brought to you by Allrecipes. If you have bananas, chocolate chips, walnuts, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so super. If you like this recipe, take a look at these similar recipes: Banana Pops, Strawberry-banana Pops, and Banana Pudding Pops.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 bananas, cut in half crosswise

1 (12 ounce) bag chocolate chips

1/4 cup colored candy sprinkles

1/4 cup chopped walnuts

Equipment:

microwave

bowl

Cooking instruction summary:

Place the chocolate chips into a microwave-safe bowl, and microwave on Low until the chips barely melt, about 2 minutes. Stir the melted chips smooth. Place the sprinkles and chopped walnuts into separate shallow bowls. Dip each banana half in melted chocolate, then roll in candy sprinkles and chopped nuts. Place the coated bananas on waxed paper, and freeze until the chocolate hardens, about 5 minutes. Kitchen-Friendly View

 

Step by step:


1. Place the chocolate chips into a microwave-safe bowl, and microwave on Low until the chips barely melt, about 2 minutes. Stir the melted chips smooth.

2. Place the sprinkles and chopped walnuts into separate shallow bowls.

3. Dip each banana half in melted chocolate, then roll in candy sprinkles and chopped nuts.

4. Place the coated bananas on waxed paper, and freeze until the chocolate hardens, about 5 minutes.


Nutrition Information:

Quickview
311k Calories
3g Protein
12g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
311k
16%

Fat
12g
20%

  Saturated Fat
6g
42%

Carbohydrates
47g
16%

  Sugar
38g
43%

Cholesterol
6mg
2%

Sodium
29mg
1%

Get Enough Of These
Protein
3g
6%

Manganese
0.28mg
14%

Vitamin B6
0.24mg
12%

Fiber
2g
12%

Vitamin C
5mg
7%

Potassium
227mg
7%

Calcium
55mg
6%

Magnesium
21mg
5%

Copper
0.1mg
5%

Iron
0.78mg
4%

Folate
15µg
4%

Vitamin B2
0.05mg
3%

Vitamin A
133IU
3%

Phosphorus
25mg
3%

Vitamin B5
0.22mg
2%

Vitamin B3
0.43mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.2mg
1%

Selenium
0.77µg
1%

covered percent of daily need
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Related Videos:

Strawberry Banana Popsicles - CookwithApril

 

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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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