Banana Pops

Banana Pops takes roughly 25 minutes from beginning to end. One serving contains 311 calories, 3g of protein, and 13g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 8 and costs 65 cents per serving. This recipe is liked by 39 foodies and cooks. A couple people really liked this side dish. It is brought to you by Allrecipes. If you have bananas, chocolate chips, walnuts, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so super. If you like this recipe, take a look at these similar recipes: Banana Pops, Strawberry-banana Pops, and Banana Pudding Pops.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 bananas, cut in half crosswise

1 (12 ounce) bag chocolate chips

1/4 cup colored candy sprinkles

1/4 cup chopped walnuts

Equipment:

microwave

bowl

Cooking instruction summary:

Place the chocolate chips into a microwave-safe bowl, and microwave on Low until the chips barely melt, about 2 minutes. Stir the melted chips smooth. Place the sprinkles and chopped walnuts into separate shallow bowls. Dip each banana half in melted chocolate, then roll in candy sprinkles and chopped nuts. Place the coated bananas on waxed paper, and freeze until the chocolate hardens, about 5 minutes. Kitchen-Friendly View

 

Step by step:


1. Place the chocolate chips into a microwave-safe bowl, and microwave on Low until the chips barely melt, about 2 minutes. Stir the melted chips smooth.

2. Place the sprinkles and chopped walnuts into separate shallow bowls.

3. Dip each banana half in melted chocolate, then roll in candy sprinkles and chopped nuts.

4. Place the coated bananas on waxed paper, and freeze until the chocolate hardens, about 5 minutes.


Nutrition Information:

Quickview
311k Calories
3g Protein
12g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
311k
16%

Fat
12g
20%

  Saturated Fat
6g
42%

Carbohydrates
47g
16%

  Sugar
38g
43%

Cholesterol
6mg
2%

Sodium
29mg
1%

Get Enough Of These
Protein
3g
6%

Manganese
0.28mg
14%

Vitamin B6
0.24mg
12%

Fiber
2g
12%

Vitamin C
5mg
7%

Potassium
227mg
7%

Calcium
55mg
6%

Magnesium
21mg
5%

Copper
0.1mg
5%

Iron
0.78mg
4%

Folate
15µg
4%

Vitamin B2
0.05mg
3%

Vitamin A
133IU
3%

Phosphorus
25mg
3%

Vitamin B5
0.22mg
2%

Vitamin B3
0.43mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.2mg
1%

Selenium
0.77µg
1%

covered percent of daily need
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Related Videos:

Strawberry Banana Popsicles - CookwithApril

 

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Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

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I'm guessing I'm not married because I'd take a bullet for a grilled cheese before I'd take one for a girl.

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