Mu Shu Pork Lettuce Wraps
Mu Shu Pork Lettuce Wraps might be a good recipe to expand your main course recipe box. For $1.9 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 243 calories, 15g of protein, and 16g of fat per serving. This recipe serves 8. Head to the store and pick up cornstarch, canolan oil, hoisin sauce, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. 223 people were glad they tried this recipe. It is brought to you by Andreas Recipes. With a spoonacular score of 72%, this dish is solid. MOO SHU PORK Lettuce Wraps, Mu Shu Chicken Lettuce Wraps, and Mu Shu Jackfruit Lettuce Wraps are very similar to this recipe.
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
1 pound boneless pork chops or pork loin, sliced into matchsticks
1/4 cup peanut or canola oil
1 cup matchstick carrots
2 teaspoons cornstarch
1/4 cup dark sesame oil
2 cups fresh bean sprouts, thoroughly rinsed and drained
4 teaspoons minced fresh garlic
1-1/2 cups sliced green onions, divided
2 tablespoons hoisin sauce
1 small head iceberg lettuce or green cabbage, cut into leaf cups
1/4 cup low-sodium soy sauce
4 ounces mushroom caps, thinly sliced
6 tablespoons water
Equipment:
bowl
wok
Cooking instruction summary:
1. In the bowl, stir together the soy sauce, sesame oil, hoisin sauce, and cornstarch. Add the pork, carrots, and mushroom and stir until coated. Allow to stand for 10 minutes.2. Pour half the oil in the wok and heat over medium-high heat. Add half the onions and stir-fry for 30 seconds. Add the bean sprouts and water and stir-fry for 2 minutes. Transfer to a medium bowl.3. Add the remaining oil and warm. Add the remaining green onions and garlic, and stir-fry for 30 seconds. Add the pork mixture and stir-fry just until the meat is cooked, about 3 minutes. Add the bean sprouts mixture and stir. Serve about 1/2 cup of mixture in a lettuce leaf.
Step by step:
1. In the bowl, stir together the soy sauce, sesame oil, hoisin sauce, and cornstarch.
2. Add the pork, carrots, and mushroom and stir until coated. Allow to stand for 10 minutes.
3. Pour half the oil in the wok and heat over medium-high heat.
4. Add half the onions and stir-fry for 30 seconds.
5. Add the bean sprouts and water and stir-fry for 2 minutes.
6. Transfer to a medium bowl.
7. Add the remaining oil and warm.
8. Add the remaining green onions and garlic, and stir-fry for 30 seconds.
9. Add the pork mixture and stir-fry just until the meat is cooked, about 3 minutes.
10. Add the bean sprouts mixture and stir.
11. Serve about 1/2 cup of mixture in a lettuce leaf.
Nutrition Information:
covered percent of daily need
