Toasted Hazelnut Breakfast Parfait

Toasted Hazelnut Breakfast Parfait could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. This recipe serves 3. One portion of this dish contains roughly 9g of protein, 14g of fat, and a total of 230 calories. For $1.75 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from A Zesty Bite requires chia seeds, cocoa powder, raspberries, and hazelnuts. 451 person were glad they tried this recipe. Plenty of people really liked this morn meal. It is an affordable recipe for fans of European food. From preparation to the plate, this recipe takes approximately 8 minutes. With a spoonacular score of 75%, this dish is solid. Raw Chocolate Hazelnut Breakfast Parfait, Kiwi/berries Parfait With Toasted Coconut, and TOASTED COCONUT QUINOA YOGURT PARFAIT with GINGERED MAPLE SYRUP are very similar to this recipe.

Servings: 3

Preparation duration: 4 minutes

Cooking duration: 4 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

In a bowl combine the yogurt, creamer and chia seeds. Stir until well combined and then set aside.Add hazelnuts to a skillet over medium heat. Toss them in the skillet for about 4-5 minutes and then remove.Place yogurt in a cup or parfait dish filling halfway. Add some raspberries and then top with another 2 spoonfuls of yogurt. Add the toasted hazelnut to the top and then sprinkle a little bit of cocoa powder to the top.

 

Step by step:

1. In a bowl combine the yogurt, creamer and chia seeds. Stir until well combined and then set aside.

2. Add hazelnuts to a skillet over medium heat. Toss them in the skillet for about 4-5 minutes and then remove.

3. Place yogurt in a cup or parfait dish filling halfway.

4. Add some raspberries and then top with another 2 spoonfuls of yogurt.

5. Add the toasted hazelnut to the top and then sprinkle a little bit of cocoa powder to the top.

Nutrition Information:

covered percent of daily need