Easy Hot Chocolate (with lactose-free option!)

Easy Hot Chocolate (with lactose-free option!) is a side dish that serves 1. One portion of this dish contains approximately 12g of protein, 14g of fat, and a total of 346 calories. For $1.2 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Rachel Cooks has 138 fans. If you have dark chocolate chips, vanillan extract, powdered sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 7 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is pretty good. Similar recipes include Homemade Sugar-Free Vanilla Cinnamon Hot Chocolate {Dairy Free Option}, Easy Peanut Butter Chocolate Chip Cookies with Gluten-Free Option, and Egg- and Lactose-Free Chocolate Cupcakes.

Servings: 1

Preparation duration: 2 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 tablespoons dark chocolate chips

1 cup 2% lactose-free milk

1 teaspoon powdered sugar

1 teaspoon pure vanilla extract

Equipment:

sauce pan

whisk

Cooking instruction summary:

In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.Pour into a mug and serve immediately with desired toppings or as is.

 

Step by step:


1. In a small saucepan, heat the milk over medium heat, stirring frequently.When steaming, reduce heat to low, add chocolate chips, vanilla extract, and powdered sugar and continue to whisk until smooth and melted.

2. Pour into a mug and serve immediately with desired toppings or as is.


Nutrition Information:

Quickview
345k Calories
11g Protein
14g Total Fat
39g Carbs
9% Health Score
Limit These
Calories
345k
17%

Fat
14g
22%

  Saturated Fat
13g
82%

Carbohydrates
39g
13%

  Sugar
30g
34%

Cholesterol
5mg
2%

Sodium
151mg
7%

Alcohol
1g
8%

Get Enough Of These
Protein
11g
24%

Calcium
435mg
44%

Vitamin B2
0.53mg
31%

Phosphorus
304mg
30%

Vitamin B12
1µg
23%

Vitamin D
2µg
20%

Potassium
673mg
19%

Zinc
2mg
17%

Selenium
9µg
14%

Vitamin B5
1mg
12%

Magnesium
43mg
11%

Vitamin B1
0.16mg
10%

Vitamin A
504IU
10%

Vitamin B6
0.15mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Folate
21µg
5%

Vitamin E
0.73mg
5%

Manganese
0.08mg
4%

Iron
0.66mg
4%

Vitamin B3
0.72mg
4%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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