Pupusas con Cortido

Pupusas con Cortido requires roughly 25 minutes from start to finish. For 45 cents per serving, you get a side dish that serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 437 calories, 12g of protein, and 25g of fat per serving. 157 people have made this recipe and would make it again. Head to the store and pick up hot sauce, salt, monterey jack cheese, and a few other things to make it today. It is brought to you by Closet Cooking. With a spoonacular score of 68%, this dish is solid. If you like this recipe, you might also like recipes such as Eat for Eight Bucks: Pupusas con Curtido, Pupusas, and Pupusas with Curtido.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

hot sauce to taste

2 cups masa harina (corn flour)

1 cup monterey jack cheese (or queso Oaxaca, or mozzarella), shredded

oil

1/2 teaspoon salt

1 1/2 cup warm water

1 cup curtido

Equipment:

frying pan

Cooking instruction summary:

Mix the masa harina, water and salt adding enough water to get a play dough like consistency. (The dough should not break up and crack a lot along the edges when you form it into a ball and flatten it.)Form into 8 2 inch balls, flatten the balls, top with the cheese filling, fold the edges up forming a ball and flatten it into a pancake.Heat a lightly oiled heavy bottom pan over medium-high heat, add the pupusas and cook until lightly charred, golden brown and crispy on both sides, about 2-4 minutes per side.

 

Step by step:


1. Mix the masa harina, water and salt adding enough water to get a play dough like consistency. (The dough should not break up and crack a lot along the edges when you form it into a ball and flatten it.)Form into 8 2 inch balls, flatten the balls, top with the cheese filling, fold the edges up forming a ball and flatten it into a pancake.

2. Heat a lightly oiled heavy bottom pan over medium-high heat, add the pupusas and cook until lightly charred, golden brown and crispy on both sides, about 2-4 minutes per side.


Nutrition Information:

Quickview
437k Calories
12g Protein
24g Total Fat
43g Carbs
11% Health Score
Limit These
Calories
437k
22%

Fat
24g
38%

  Saturated Fat
6g
42%

Carbohydrates
43g
15%

  Sugar
0.14g
0%

Cholesterol
25mg
8%

Sodium
452mg
20%

Get Enough Of These
Protein
12g
24%

Vitamin B1
0.85mg
56%

Vitamin B2
0.57mg
33%

Folate
124µg
31%

Calcium
291mg
29%

Vitamin B3
5mg
28%

Iron
4mg
25%

Phosphorus
247mg
25%

Selenium
12µg
17%

Vitamin E
2mg
17%

Magnesium
61mg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
15%

Manganese
0.26mg
13%

Zinc
1mg
13%

Vitamin K
10µg
10%

Vitamin A
339IU
7%

Copper
0.13mg
6%

Potassium
173mg
5%

Vitamin B12
0.23µg
4%

Vitamin B5
0.17mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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