Upside-down peach sponge

Upside-down peach sponge is a hor d'oeuvre that serves 15. One portion of this dish contains around 4g of protein, 15g of fat, and a total of 289 calories. For 45 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 78 would say it hit the spot. Head to the store and pick up raspberries, self-raising flour, eggs, and a few other things to make it today. It is brought to you by BBC Good Food. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is rather bad. Grilled Sponge Cake with Peach and Cherry Compote, Peach Upside Down Cake, and Peach Upside-Down Cake are very similar to this recipe.

Servings: 15

Preparation duration: 25 minutes

Cooking duration: 60 minutes

 

Ingredients:

250g softened butter, plus extra for greasing

280g self-raising flour

250g golden caster sugar

½ tsp baking powder

4 eggs

150ml pot natural yogurt

1 tsp vanilla paste or extract

2 tbsp caster sugar mixed with 1 tbsp flour

small punnet raspberries

2-3 x 400g 14oz cans peach halves, drained

Equipment:

oven

skewers

whisk

bowl

knife

Cooking instruction summary:

First make the topping. Heat oven to 180C/160C fan/gas 4. Grease a 20 x 30cm baking or roasting tin and line with baking parchment. Sprinkle with the sugar-flour mix. Push a raspberry or cherry into the cavity of each peach half, then place the peaches, cut-side down, in the tin. To make the sponge batter, beat the butter, flour, sugar, baking powder, eggs, yogurt and vanilla in a large bowl with an electric whisk until lump-free. Spoon the mix into the tin, over and around the peaches, then bake for 50 mins-1 hr until golden and risen and a skewer poked in comes out clean. Cool briefly, then carefully run a cutlery knife around the edges to release any stuck bits. Turn the cake out onto a board and cut into squares. Delicious eaten warm with ice cream.

 

Step by step:


1. First make the topping.

2. Heat oven to 180C/160C fan/gas

3. Grease a 20 x 30cm baking or roasting tin and line with baking parchment. Sprinkle with the sugar-flour mix. Push a raspberry or cherry into the cavity of each peach half, then place the peaches, cut-side down, in the tin.

4. To make the sponge batter, beat the butter, flour, sugar, baking powder, eggs, yogurt and vanilla in a large bowl with an electric whisk until lump-free. Spoon the mix into the tin, over and around the peaches, then bake for 50 mins-1 hr until golden and risen and a skewer poked in comes out clean.

5. Cool briefly, then carefully run a cutlery knife around the edges to release any stuck bits. Turn the cake out onto a board and cut into squares. Delicious eaten warm with ice cream.


Nutrition Information:

Quickview
288k Calories
4g Protein
15g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
288k
14%

Fat
15g
24%

  Saturated Fat
9g
57%

Carbohydrates
34g
11%

  Sugar
20g
22%

Cholesterol
80mg
27%

Sodium
145mg
6%

Get Enough Of These
Protein
4g
9%

Selenium
11µg
17%

Vitamin A
555IU
11%

Manganese
0.18mg
9%

Phosphorus
70mg
7%

Vitamin B2
0.09mg
5%

Vitamin E
0.74mg
5%

Calcium
47mg
5%

Potassium
131mg
4%

Vitamin B5
0.37mg
4%

Folate
13µg
3%

Vitamin D
0.49µg
3%

Copper
0.07mg
3%

Iron
0.57mg
3%

Fiber
0.76g
3%

Vitamin B12
0.17µg
3%

Zinc
0.42mg
3%

Magnesium
10mg
3%

Vitamin B6
0.04mg
2%

Vitamin B3
0.39mg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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